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Papa John's Vegan Cheese and Tomato: calories, sugar and salt per slice (all bases)

A slice of Papa John's Vegan Cheese and Tomato on an Original Pan 9" base contains 195 kcal, 5.5g of sugar (1.4 teaspoons) and 1.1g of salt. The pizza is cut into 8 slices. Slice counts by base: original_medium: 8 slices, original_large: 10 slices, thin_medium: 8 slices.

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Choose base, size and number of slices to see calories, sugar and salt against daily reference intakes for adults and children.

Papa John's nutrition calculator
Calories, salt and sugar by portion
Choose a menu item, base or portion size and number of slices. Compares against daily reference intakes for adults and children.

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NOVA processing
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NOVA 4

Nutrition by serving: calories, sugar and salt per slice

Nutrition per slice: Papa John's Vegan Cheese and Tomato

Base / sizeCaloriesSaltSugar= teaspoonsProtein
original_medium (8 slices) per slice195 kcal1.1g5.5g1.4 tsp5.5g
original_large (10 slices) per slice195 kcal1.1g5.5g1.4 tsp5.5g
thin_medium (8 slices) per slice148 kcal1.05g5.2g1.3 tsp4.8g

Salt highlighted in amber above 20% of adult daily limit (6g), red above 75%. Sugar shown in teaspoons at 4g per teaspoon. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.

Papa John's Vegan Cheese and Tomato ranges from 148 to 195 kcal per slice across all bases. A whole 8-slice Original Pan pizza delivers 44g of sugar (11 teaspoons). The NHS free sugar limit for a child aged 7 to 10 is 24g per day: at 5.5g of sugar per slice, that limit is reached after around 4 slices before any drinks, sides or dessert.

Sugar in Papa John's Vegan Cheese and Tomato: adults and children

Papa John's Vegan Cheese and Tomato contains up to 5.5g of sugar per slice (1.4 teaspoons). Sugar comes mainly from the tomato sauce base and any sweet toppings. The table below shows how 1, 2 and 3 slices compare to daily free sugar limits across all age groups.

Sugar per slice: Papa John's Vegan Cheese and Tomato (Original Pan 9")

Age group / daily limit1 slice2 slices3 slices
In teaspoons (4g = 1 tsp)1.4 tsp2.8 tsp4.1 tsp
Adult (female)
Limit: 30g
5.5g
18%
11g
37%
16.5g
55%
Adult (male)
Limit: 30g
5.5g
18%
11g
37%
16.5g
55%
Age 11 to 17
Limit: 30g
5.5g
18%
11g
37%
16.5g
55%
Age 7 to 10
Limit: 24g
5.5g
23%
11g
46%
16.5g
69%
Age 4 to 6
Limit: 19g
5.5g
29%
11g
58%
16.5g
87%

Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.

Salt in Papa John's Vegan Cheese and Tomato

Papa John's Vegan Cheese and Tomato contains up to 1.1g of salt per slice. The table below shows how 1, 2 and 3 slices compare to daily salt limits for adults and children.

Salt per slice: Papa John's Vegan Cheese and Tomato (Original Pan 9")

Age group / daily limit1 slice2 slices3 slices
Adult (female)
Limit: 6g
1.1g
18%
2.2g
37%
3.3g
55%
Adult (male)
Limit: 6g
1.1g
18%
2.2g
37%
3.3g
55%
Age 11 to 17
Limit: 6g
1.1g
18%
2.2g
37%
3.3g
55%
Age 7 to 10
Limit: 5g
1.1g
22%
2.2g
44%
3.3g
66%
Age 4 to 6
Limit: 3g
1.1g
37%
2.2g
73%
3.3g
110%

Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.

Calories in Papa John's Vegan Cheese and Tomato

Papa John's Vegan Cheese and Tomato ranges from 148 to 195 kcal per slice. The table below shows how 1, 2 and 3 slices compare to daily calorie reference intakes across all age groups.

Calories per slice: Papa John's Vegan Cheese and Tomato (Original Pan 9")

Age group / daily limit1 slice2 slices3 slices
Adult (female)
Limit: 2000 kcal
195 kcal
10%
390 kcal
20%
585 kcal
29%
Adult (male)
Limit: 2500 kcal
195 kcal
8%
390 kcal
16%
585 kcal
23%
Age 11 to 17
Limit: 1936 kcal
195 kcal
10%
390 kcal
20%
585 kcal
30%
Age 7 to 10
Limit: 1553 kcal
195 kcal
13%
390 kcal
25%
585 kcal
38%
Age 4 to 6
Limit: 1291 kcal
195 kcal
15%
390 kcal
30%
585 kcal
45%

Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.

Saturated fat in Papa John's Vegan Cheese and Tomato

The table below shows saturated fat per slice on an Original Pan 9" base compared to daily limits for adults and children.

Saturated fat per slice: Papa John's Vegan Cheese and Tomato (Original Pan 9")

Age group / daily limit1 slice2 slices3 slices
Adult (female)
Limit: 20g
4.8g
24%
9.6g
48%
14.4g
72%
Adult (male)
Limit: 30g
4.8g
16%
9.6g
32%
14.4g
48%
Age 11 to 17
Limit: 20g
4.8g
24%
9.6g
48%
14.4g
72%
Age 7 to 10
Limit: 18g
4.8g
27%
9.6g
53%
14.4g
80%
Age 4 to 6
Limit: 16g
4.8g
30%
9.6g
60%
14.4g
90%

Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.

NOVA 4: ultra-processed food

Vegan Sheese contains coconut oil, modified potato starch, carrageenan, fructose, natural flavourings, lactic acid, modified maize starch and acidity regulators — ultra-processed.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Papa John's Vegan Cheese and Tomato is classified as NOVA 4: ultra-processed food. Vegan Sheese contains coconut oil, modified potato starch, carrageenan, fructose, natural flavourings, lactic acid, modified maize starch and acidity regulators — ultra-processed. These additives are not found in a home-made equivalent.

Ingredients

Ingredients

Original dough, pizza sauce, Sheese vegan cheese alternative (water, coconut oil (26%), potato starch, modified potato starch, bamboo fibre, pea fibre, salt, thickeners (carrageenan, calcium chloride), fructose, natural flavourings, acidity regulators (lactic acid, sodium lactate), modified maize starch, gelling agent (agar), colour (carotenes)).

Allergens at a glance

Allergen information: Papa John's

Wheat / GlutenPresent
MilkNot present
EggNot present
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Papa John's prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.

Frequently asked questions

Per slice, Papa John's Vegan Cheese and Tomato ranges from 148 kcal to 195 kcal depending on base and size. The adult daily reference intake is 2,000 kcal.

Per slice on an Original Pan 9" base: 5.5g of sugar (1.4 teaspoons). A whole 8-slice pizza contains 44g of sugar (11 teaspoons). The adult daily free sugar limit is 30g.

Salt per slice ranges up to 1.1g depending on base (18% of the adult 6g daily limit). A 3-slice portion can deliver 3.3g of salt.

Papa John's Vegan Cheese and Tomato is classified as NOVA 4: ultra-processed food. Vegan Sheese contains coconut oil, modified potato starch, carrageenan, fructose, natural flavourings, lactic acid, modified maize starch and acidity regulators — ultra-processed.

Papa John's Vegan Cheese and Tomato is suitable for vegans.

Wheat / Gluten. Papa John's kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.

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Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.