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Papa John's Vegan Garden Party: calories, sugar and salt per slice (all bases)
A slice of Papa John's Vegan Garden Party on an Original Pan 9" base contains 188 kcal, 5.2g of sugar (1.3 teaspoons) and 1.02g of salt. The pizza is cut into 8 slices. Slice counts by base: original_medium: 8 slices, original_large: 10 slices, thin_medium: 8 slices.
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Choose base, size and number of slices to see calories, sugar and salt against daily reference intakes for adults and children.
Papa John's nutrition calculator
Calories, salt and sugar by portion
Choose a menu item, base or portion size and number of slices. Compares against daily reference intakes for adults and children.
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NOVA processing
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NOVA 4
Nutrition by serving: calories, sugar and salt per slice
Nutrition per slice: Papa John's Vegan Garden Party
Base / size
Calories
Salt
Sugar
= teaspoons
Protein
original_medium (8 slices) per slice
188 kcal
1.02g
5.2g
1.3 tsp
5.2g
original_large (10 slices) per slice
188 kcal
1.02g
5.2g
1.3 tsp
5.2g
thin_medium (8 slices) per slice
142 kcal
0.98g
5g
1.3 tsp
4.5g
Salt highlighted in amber above 20% of adult daily limit (6g), red above 75%. Sugar shown in teaspoons at 4g per teaspoon. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Papa John's Vegan Garden Party ranges from 142 to 188 kcal per slice across all bases. A whole 8-slice Original Pan pizza delivers 41.6g of sugar (10.4 teaspoons). The NHS free sugar limit for a child aged 7 to 10 is 24g per day: at 5.2g of sugar per slice, that limit is reached after around 4 slices before any drinks, sides or dessert.
Sugar in Papa John's Vegan Garden Party: adults and children
Papa John's Vegan Garden Party contains up to 5.2g of sugar per slice (1.3 teaspoons). Sugar comes mainly from the tomato sauce base and any sweet toppings. The table below shows how 1, 2 and 3 slices compare to daily free sugar limits across all age groups.
Sugar per slice: Papa John's Vegan Garden Party (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
In teaspoons (4g = 1 tsp)
1.3 tsp
2.6 tsp
3.9 tsp
Adult (female) Limit: 30g
5.2g 17%
10.4g 35%
15.6g 52%
Adult (male) Limit: 30g
5.2g 17%
10.4g 35%
15.6g 52%
Age 11 to 17 Limit: 30g
5.2g 17%
10.4g 35%
15.6g 52%
Age 7 to 10 Limit: 24g
5.2g 22%
10.4g 43%
15.6g 65%
Age 4 to 6 Limit: 19g
5.2g 27%
10.4g 55%
15.6g 82%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Papa John's Vegan Garden Party
Papa John's Vegan Garden Party contains up to 1.02g of salt per slice. The table below shows how 1, 2 and 3 slices compare to daily salt limits for adults and children.
Salt per slice: Papa John's Vegan Garden Party (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 6g
1.02g 17%
2.04g 34%
3.06g 51%
Adult (male) Limit: 6g
1.02g 17%
2.04g 34%
3.06g 51%
Age 11 to 17 Limit: 6g
1.02g 17%
2.04g 34%
3.06g 51%
Age 7 to 10 Limit: 5g
1.02g 20%
2.04g 41%
3.06g 61%
Age 4 to 6 Limit: 3g
1.02g 34%
2.04g 68%
3.06g 102%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Papa John's Vegan Garden Party
Papa John's Vegan Garden Party ranges from 142 to 188 kcal per slice. The table below shows how 1, 2 and 3 slices compare to daily calorie reference intakes across all age groups.
Calories per slice: Papa John's Vegan Garden Party (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 2000 kcal
188 kcal 9%
376 kcal 19%
564 kcal 28%
Adult (male) Limit: 2500 kcal
188 kcal 8%
376 kcal 15%
564 kcal 23%
Age 11 to 17 Limit: 1936 kcal
188 kcal 10%
376 kcal 19%
564 kcal 29%
Age 7 to 10 Limit: 1553 kcal
188 kcal 12%
376 kcal 24%
564 kcal 36%
Age 4 to 6 Limit: 1291 kcal
188 kcal 15%
376 kcal 29%
564 kcal 44%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Papa John's Vegan Garden Party
The table below shows saturated fat per slice on an Original Pan 9" base compared to daily limits for adults and children.
Saturated fat per slice: Papa John's Vegan Garden Party (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 20g
4.3g 22%
8.6g 43%
12.9g 65%
Adult (male) Limit: 30g
4.3g 14%
8.6g 29%
12.9g 43%
Age 11 to 17 Limit: 20g
4.3g 22%
8.6g 43%
12.9g 65%
Age 7 to 10 Limit: 18g
4.3g 24%
8.6g 48%
12.9g 72%
Age 4 to 6 Limit: 16g
4.3g 27%
8.6g 54%
12.9g 81%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Papa John's Vegan Garden Party is classified as NOVA 4: ultra-processed food. Vegan Sheese contains coconut oil, modified potato starch, carrageenan and acidity regulators — ultra-processed. These additives are not found in a home-made equivalent.
Ingredients
Ingredients
Original dough, pizza sauce, Sheese vegan cheese alternative (water, coconut oil, modified potato starch, carrageenan, natural flavourings, lactic acid), tomatoes, onions, green peppers, sweetcorn, chestnut mushrooms.
Allergens at a glance
Allergen information: Papa John's
Wheat / Gluten
Present
Milk
Not present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Papa John's prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per slice, Papa John's Vegan Garden Party ranges from 142 kcal to 188 kcal depending on base and size. The adult daily reference intake is 2,000 kcal.
Per slice on an Original Pan 9" base: 5.2g of sugar (1.3 teaspoons). A whole 8-slice pizza contains 41.6g of sugar (10.4 teaspoons). The adult daily free sugar limit is 30g.
Salt per slice ranges up to 1.02g depending on base (17% of the adult 6g daily limit). A 3-slice portion can deliver 3.06g of salt.
Papa John's Vegan Garden Party is classified as NOVA 4: ultra-processed food. Vegan Sheese contains coconut oil, modified potato starch, carrageenan and acidity regulators — ultra-processed.
Papa John's Vegan Garden Party is suitable for vegans.
Wheat / Gluten. Papa John's kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
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Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
