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Pizza Hut Hot Sauce Dip: calories, sugar and salt per portion
Per pot (35g) of Pizza Hut Hot Sauce Dip contains 14 kcal, 1.92g of sugar (0.5 teaspoons) and 0.77g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Choose a portion size and age group to see how Pizza Hut Hot Sauce Dip fits into daily targets for adults and children.
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Calories, salt and sugar by portion
Choose an item and portion size. Compares against daily reference intakes for adults and children.
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NOVA processing
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NOVA 4
Nutrition by serving: calories, sugar and salt
Nutrition by serving: Pizza Hut Hot Sauce Dip
Serving
Calories
Salt
Sugar
= teaspoons
Protein
Per pot (35g)
14 kcal
0.77g
1.92g
0.5 tsp
0.35g
Per 100g: 40 kcal, 0.2g fat (0g saturated), 8g carbohydrate (5.5g sugar), 1g protein, 2.2g salt. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Pizza Hut Hot Sauce Dip contains 40 kcal, 0.2g of fat (0g saturated), 8g of carbohydrate (5.5g sugar), 1g of protein and 2.2g of salt per 100g.
Sugar in Pizza Hut Hot Sauce Dip
Pizza Hut Hot Sauce Dip contains 5.5g of sugar per 100g. The table below shows how each portion compares to daily free sugar limits for adults and children.
Sugar by portion: Pizza Hut Hot Sauce Dip
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per pot (35g)
1.92g 6%
1.92g 6%
1.92g 6%
1.92g 8%
1.92g 10%
Teaspoons
0.5 tsp
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Pizza Hut Hot Sauce Dip
Pizza Hut Hot Sauce Dip contains 2.2g of salt per 100g. The table below shows how each portion compares to daily salt limits for adults and children.
Salt by portion: Pizza Hut Hot Sauce Dip
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per pot (35g)
0.77g 13%
0.77g 13%
0.77g 13%
0.77g 15%
0.77g 26%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Pizza Hut Hot Sauce Dip
The table below shows calories per portion compared to daily reference intakes across all age groups.
Calories by portion: Pizza Hut Hot Sauce Dip
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per pot (35g)
14 kcal 1%
14 kcal 1%
14 kcal 1%
14 kcal 1%
14 kcal 1%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Pizza Hut Hot Sauce Dip
The table below shows saturated fat per portion compared to daily limits for adults and children.
Saturated fat by portion: Pizza Hut Hot Sauce Dip
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per pot (35g)
0g 0%
0g 0%
0g 0%
0g 0%
0g 0%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
UPF classification: is Pizza Hut Hot Sauce Dip ultra-processed?
NOVA 4: ultra-processed food
Modified starch, xanthan gum and flavourings are industrial additives.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Pizza Hut Hot Sauce Dip is classified as NOVA 4: ultra-processed food. Modified starch, xanthan gum and flavourings are industrial additives.
Pizza Hut prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per pot (35g): 14 kcal. Per 100g: 40 kcal. Adult daily reference intake is 2,000 kcal.
Per pot (35g): 1.92g of sugar (0.5 teaspoons). Per 100g: 5.5g. Adult daily free sugar limit is 30g.
Per pot (35g): 0.77g of salt (13% of the adult 6g daily limit). Per 100g: 2.2g.
Pizza Hut Hot Sauce Dip is classified as NOVA 4: ultra-processed food. Modified starch, xanthan gum and flavourings are industrial additives.
Pizza Hut Hot Sauce Dip is suitable for vegans.
None of the 14 major allergens. Pizza Hut kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
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Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
