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Pizza Hut
UK restaurant nutrition

Pizza Hut Nutrition: Full UK Menu Breakdown

Every Pizza Hut item measured against the UK daily guidelines for you or your child. Pick what matters to you and the menu re-sorts, so the better choices come first.

Source:
Pizza Hut UK dine-in nutrition guide, July 2026
Data checked by
Murray Dare
,
3 October 2026
Checked against UK government guidelinesHow we check the figures
127
items on the UK menu
39 to 2,680
kcal per item
95
items over 600 kcal, more than a whole meal
70g
free sugar in the Hot Honey Dip
Pizza Hut
Individual pepperoni pan|1068;Garlic bread|360;Cookie dough|628
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https://myboone.app/murray-dare

Healthiest Pizza Hut options for you

Pick a goal to see the best options.

The full Pizza Hut menu, ranked

Each dot is one item. The UK government’s 400-600-600 guidance suggests about 600 kcal for lunch or dinner, so anything past the line is more than a whole meal on its own.

600 kcal or lessOver 600 kcal

Every dish on the Pizza Hut Restaurants UK menu, measured against what a specific person actually needs in a day rather than an adult average. Every pizza has its own page on each of its eight bases, with figures for a single slice and for the whole pizza.

Two things Boone does that a nutrition label does not

Every figure set against an age. The Pizza Hut Pepperoni Feast (Sharing Stuffed Crust, 14-inch) carries 13g of salt. That is 213% of an adult’s daily limit and 427% of the limit for a child aged 4 to 6. Same pizza, different answer, and the menu only ever gives you the adult one.

Free sugar counted honestly. Pizza Hut publishes total sugar only. NHS daily limits apply to free sugars, which exclude the sugar naturally in milk and whole fruit. Boone deducts milk sugar only where ice cream is part of the dish, where it can be estimated, and counts the full figure everywhere else, so a figure here is never understated.

The base matters more than the toppings

A whole Margherita is 894 kcal as an Individual Handcrafted, 1,014 kcal as an Individual Pan and 1,350 kcal as an Individual Stuffed Crust. Go up to a sharing size and the same pizza is 2,000 kcal as a Sharing Pan and 2,152 kcal with Cheesy Bites. A slice of Pepperoni ranges from 157 kcal on a Handcrafted base to 298 kcal on a Sharing Stuffed Crust. Each base has its own page.

What the menu ranges from

Whole pizzas run from 684 kcal for the Pizza Hut Margherita (Gluten Free, 9-inch square) up to 2,680 kcal for the Pizza Hut Meat Feast (Sharing Stuffed Crust, 14-inch). 15 dishes are listed by Pizza Hut as vegan and 24 as suitable for coeliacs, including every pizza on the 9-inch gluten-free base. The kids’ Mini and Mega Monster menu has its own section. Pizza Hut does not publish fibre, or nutrition for its branded soft drinks, so neither appears here.

What a typical order adds up to

0kcal
Against an adult woman’s 2,000 kcal day.
Build your own order on any item page

This menu, ranked

Every item in order, for the question you are asking.

How we check the figures

The restaurant’s own numbers, checked and put in context

Source.

Pizza Hut UK dine-in nutrition guide, July 2026

Corrections. Figures that cannot be right are corrected, and free sugar is worked out from the ingredients where they are published.

Guidelines. UK government and NHS limits by age and sex. Healthiest and unhealthiest rankings use the UK nutrient profiling model.

Allergens. Always check with the restaurant if you have an allergy.

Images. Item images are illustrations created by Boone, not photographs.

Read the full methodology →

Common questions

Where does Boone’s Pizza Hut nutrition information come from?+

Boone uses the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1), then calculates free sugar and how much of the daily guidelines each dish uses for your age and sex.

How often is the Pizza Hut UK nutrition information updated?+

Boone updates the Pizza Hut pages when Pizza Hut changes its published UK nutrition information, including new dishes, recipe changes and dishes leaving the menu.

Is this Pizza Hut Restaurants or Pizza Hut Delivery?+

Pizza Hut Restaurants, the dine-in chain. Pizza Hut Delivery is run separately in the UK with its own menu and nutrition guide, so its figures do not apply here.

Which Pizza Hut pizza has the most calories?+

The Pizza Hut Meat Feast (Sharing Stuffed Crust, 14-inch), at 2,680 kcal for the whole pizza. That is 134% of an adult’s 2,000 kcal daily intake, or 335 kcal a slice.

Which Pizza Hut pizza has the fewest calories?+

The Pizza Hut Margherita (Gluten Free, 9-inch square), at 684 kcal for the whole pizza, or 114 kcal a slice.

How many calories are in a slice of Pizza Hut pizza?+

Between 114 and 335 kcal, depending on the pizza and the base. Sharing Stuffed Crust and Cheesy Bites slices are the heaviest, Handcrafted and gluten-free slices the lightest.

Does Pizza Hut have gluten-free and vegan options?+

Yes. Every pizza is available on a 9-inch square gluten-free base with 20ppm of gluten or less. Pizza Hut lists a Vegan Margherita, a Vegan Veggie Supreme and a Vegan Virtuous Veg Flatbread, though it says vegan items may contain dairy because of cross-contamination.

Which Pizza Hut dessert has the most sugar?+

The Pizza Hut Hot Chocolate Brownie, with 59g of free sugar, or 15 teaspoons. That is 196% of an adult’s 30g daily limit.