How many calories in PizzaExpress Caprina?

Per Romana pizza of PizzaExpress Caprina contains 792 kcal — 40% of the adult 2,000 kcal daily reference intake.

How much sugar is in PizzaExpress Caprina?

Per Romana pizza contains 8g of sugar — 2 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in PizzaExpress Caprina?

Per Romana pizza contains 3.6g of salt. This single item provides 40% or more of the adult daily salt limit.

How much protein is in PizzaExpress Caprina?

Per Romana pizza contains 32g of protein — 64% of the adult 50g daily reference intake.

Is PizzaExpress Caprina suitable for vegans or vegetarians?

Caprina is suitable for vegetarians but contains animal products.

PizzaExpress Caprina: calories, sugar and salt

Q: What allergens are in PizzaExpress Caprina?

Caprina contains: Wheat / Gluten, Milk. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.

Q: Is PizzaExpress Caprina ultra-processed?

Caprina is classified as NOVA 4. Goat cheese and processed mozzarella; commercial Romana dough.

Per Romana pizza of PizzaExpress Caprina contains 792 kcal, 8g of sugar (2 teaspoons) and 3.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk

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Nutrition by serving: calories, sugar and salt

PizzaExpress Caprina contains 792 kcal, 31g of fat (16g saturated), 92g of carbohydrate (8g sugar), 32g of protein and 3.6g of salt per per romana pizza.

Nutrition by serving: PizzaExpress Caprina

Serving	Calories	Salt	Sugar	= teaspoons	Carbs	Protein
Per Romana pizza	792 kcal	3.6g	8g	2 tsp	92g	32g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in PizzaExpress Caprina

PizzaExpress Caprina contains 8g of sugar per per romana pizza (2 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: PizzaExpress Caprina

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per Romana pizza	8g 27%	8g 27%	8g 27%	8g 33%	8g 42%
Teaspoons	2 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in PizzaExpress Caprina

PizzaExpress Caprina contains 3.6g of salt per per romana pizza. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: PizzaExpress Caprina

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per Romana pizza	3.6g 60%	3.6g 60%	3.6g 60%	3.6g 72%	3.6g 120%

Percentage shown is % of daily reference intake for each age group.

Calories in PizzaExpress Caprina

Calories by portion: PizzaExpress Caprina

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per Romana pizza	792 kcal 40%	792 kcal 32%	792 kcal 41%	792 kcal 51%	792 kcal 61%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in PizzaExpress Caprina

Saturated fat by portion: PizzaExpress Caprina

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per Romana pizza	16g 80%	16g 53%	16g 80%	16g 89%	16g 100%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is PizzaExpress Caprina ultra-processed?

NOVA 4: ultra-processed food

Goat cheese and processed mozzarella; commercial Romana dough.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Tomato sauce, mozzarella, goat’s cheese, red onion, rocket, pizza dough.

Allergens at a glance

Allergen information: PizzaExpress Caprina

Milk	Present
Wheat / Gluten	Present
Egg	Not present
Soya	Not present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.

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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.