How many calories in PizzaExpress Capricciosa?

Per Romana pizza of PizzaExpress Capricciosa contains 923 kcal — 46% of the adult 2,000 kcal daily reference intake.

How much sugar is in PizzaExpress Capricciosa?

Per Romana pizza contains 9g of sugar — 2.3 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in PizzaExpress Capricciosa?

Per Romana pizza contains 4.4g of salt. This single item provides 40% or more of the adult daily salt limit.

How much protein is in PizzaExpress Capricciosa?

Per Romana pizza contains 44g of protein — 88% of the adult 50g daily reference intake.

Is PizzaExpress Capricciosa suitable for vegans or vegetarians?

Capricciosa contains meat or fish and is not suitable for vegetarians or vegans.

PizzaExpress Capricciosa: calories, sugar and salt

Q: What allergens are in PizzaExpress Capricciosa?

Capricciosa contains: Wheat / Gluten, Milk. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.

Q: Is PizzaExpress Capricciosa ultra-processed?

Capricciosa is classified as NOVA 4. Processed ham with sodium nitrite; commercial Romana dough.

Per Romana pizza of PizzaExpress Capricciosa contains 923 kcal, 9g of sugar (2.3 teaspoons) and 4.4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk

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Nutrition by serving: calories, sugar and salt

PizzaExpress Capricciosa contains 923 kcal, 36g of fat (17g saturated), 108g of carbohydrate (9g sugar), 44g of protein and 4.4g of salt per per romana pizza.

Nutrition by serving: PizzaExpress Capricciosa

Serving	Calories	Salt	Sugar	= teaspoons	Carbs	Protein
Per Romana pizza	923 kcal	4.4g	9g	2.3 tsp	108g	44g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in PizzaExpress Capricciosa

PizzaExpress Capricciosa contains 9g of sugar per per romana pizza (2.3 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: PizzaExpress Capricciosa

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per Romana pizza	9g 30%	9g 30%	9g 30%	9g 38%	9g 47%
Teaspoons	2.3 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in PizzaExpress Capricciosa

PizzaExpress Capricciosa contains 4.4g of salt per per romana pizza. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: PizzaExpress Capricciosa

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per Romana pizza	4.4g 73%	4.4g 73%	4.4g 73%	4.4g 88%	4.4g 147%

Percentage shown is % of daily reference intake for each age group.

Calories in PizzaExpress Capricciosa

Calories by portion: PizzaExpress Capricciosa

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per Romana pizza	923 kcal 46%	923 kcal 37%	923 kcal 48%	923 kcal 59%	923 kcal 71%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in PizzaExpress Capricciosa

Saturated fat by portion: PizzaExpress Capricciosa

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per Romana pizza	17g 85%	17g 57%	17g 85%	17g 94%	17g 106%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is PizzaExpress Capricciosa ultra-processed?

NOVA 4: ultra-processed food

Processed ham with sodium nitrite; commercial Romana dough.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Tomato sauce, mozzarella, ham, mushroom, artichoke, olive, pizza dough.

Allergens at a glance

Allergen information: PizzaExpress Capricciosa

Milk	Present
Wheat / Gluten	Present
Egg	Not present
Soya	Not present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Not present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.

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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.