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PizzaExpress Napoletana: calories, sugar and salt
Per Romana pizza of PizzaExpress Napoletana contains 790 kcal, 8g of sugar (2 teaspoons) and 4.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk, Fish
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Nutrition by serving: calories, sugar and salt
PizzaExpress Napoletana contains 790 kcal, 30g of fat (14g saturated), 90g of carbohydrate (8g sugar), 36g of protein and 4.6g of salt per per romana pizza.
Nutrition by serving: PizzaExpress Napoletana
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per Romana pizza
790 kcal
4.6g
8g
2 tsp
90g
36g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Napoletana
PizzaExpress Napoletana contains 8g of sugar per per romana pizza (2 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Napoletana
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per Romana pizza
8g 27%
8g 27%
8g 27%
8g 33%
8g 42%
Teaspoons
2 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Napoletana
PizzaExpress Napoletana contains 4.6g of salt per per romana pizza. Salt level: High. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Napoletana
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per Romana pizza
4.6g 77%
4.6g 77%
4.6g 77%
4.6g 92%
4.6g 153%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Napoletana
Calories by portion: PizzaExpress Napoletana
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per Romana pizza
790 kcal 40%
790 kcal 32%
790 kcal 41%
790 kcal 51%
790 kcal 61%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Napoletana
Saturated fat by portion: PizzaExpress Napoletana
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per Romana pizza
14g 70%
14g 47%
14g 70%
14g 78%
14g 88%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is PizzaExpress Napoletana ultra-processed?
NOVA 4: ultra-processed food
Salted anchovies with preservation salts; commercial Romana dough.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Tomato sauce, mozzarella, anchovies, black olive, capers, oregano, pizza dough.
Allergens at a glance
Allergen information: PizzaExpress Napoletana
Milk
Present
Wheat / Gluten
Present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Per Romana pizza of PizzaExpress Napoletana contains 790 kcal — 40% of the adult 2,000 kcal daily reference intake.
Per Romana pizza contains 8g of sugar — 2 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per Romana pizza contains 4.6g of salt. This single item provides 40% or more of the adult daily salt limit.
Per Romana pizza contains 36g of protein — 72% of the adult 50g daily reference intake.
Napoletana contains meat or fish and is not suitable for vegetarians or vegans.
Napoletana contains: Wheat / Gluten, Milk, Fish. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Napoletana is classified as NOVA 4. Salted anchovies with preservation salts; commercial Romana dough.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.