How many calories in PizzaExpress Leggera Padana?

Per Leggera pizza of PizzaExpress Leggera Padana contains 498 kcal — 25% of the adult 2,000 kcal daily reference intake.

How much sugar is in PizzaExpress Leggera Padana?

Per Leggera pizza contains 8g of sugar — 2 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in PizzaExpress Leggera Padana?

Per Leggera pizza contains 2.4g of salt. This single item provides 40% or more of the adult daily salt limit.

How much protein is in PizzaExpress Leggera Padana?

Per Leggera pizza contains 21g of protein — 42% of the adult 50g daily reference intake.

Is PizzaExpress Leggera Padana suitable for vegans or vegetarians?

Leggera Padana is suitable for vegetarians but contains animal products.

PizzaExpress Leggera Padana: calories, sugar and salt

Q: What allergens are in PizzaExpress Leggera Padana?

Leggera Padana contains: Wheat / Gluten, Milk, Mustard. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.

Q: Is PizzaExpress Leggera Padana ultra-processed?

Leggera Padana is classified as NOVA 4. Lighter pizza base with side salad and dressing containing emulsifiers.

Per Leggera pizza of PizzaExpress Leggera Padana contains 498 kcal, 8g of sugar (2 teaspoons) and 2.4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk, Mustard

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Nutrition by serving: calories, sugar and salt

PizzaExpress Leggera Padana contains 498 kcal, 17g of fat (8g saturated), 62g of carbohydrate (8g sugar), 21g of protein and 2.4g of salt per per leggera pizza.

Nutrition by serving: PizzaExpress Leggera Padana

Serving	Calories	Salt	Sugar	= teaspoons	Carbs	Protein
Per Leggera pizza	498 kcal	2.4g	8g	2 tsp	62g	21g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Sugar in PizzaExpress Leggera Padana

PizzaExpress Leggera Padana contains 8g of sugar per per leggera pizza (2 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: PizzaExpress Leggera Padana

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per Leggera pizza	8g 27%	8g 27%	8g 27%	8g 33%	8g 42%
Teaspoons	2 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in PizzaExpress Leggera Padana

PizzaExpress Leggera Padana contains 2.4g of salt per per leggera pizza. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: PizzaExpress Leggera Padana

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per Leggera pizza	2.4g 40%	2.4g 40%	2.4g 40%	2.4g 48%	2.4g 80%

Percentage shown is % of daily reference intake for each age group.

Calories in PizzaExpress Leggera Padana

Calories by portion: PizzaExpress Leggera Padana

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per Leggera pizza	498 kcal 25%	498 kcal 20%	498 kcal 26%	498 kcal 32%	498 kcal 39%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in PizzaExpress Leggera Padana

Saturated fat by portion: PizzaExpress Leggera Padana

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per Leggera pizza	8g 40%	8g 27%	8g 40%	8g 44%	8g 50%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is PizzaExpress Leggera Padana ultra-processed?

NOVA 4: ultra-processed food

Lighter pizza base with side salad and dressing containing emulsifiers.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Tomato sauce, mozzarella, courgette, aubergine, side salad, dressing, pizza dough.

Allergens at a glance

Allergen information: PizzaExpress Leggera Padana

Milk	Present
Wheat / Gluten	Present
Egg	Not present
Soya	Not present
Peanuts	Not present
Tree Nuts	Not present
Fish	Not present
Shellfish	Not present
Celery	Not present
Mustard	Present
Sesame	Not present
Lupin	Not present
Molluscs	Not present
Sulphur Dioxide / Sulphites	Not present

PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.

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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.