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PizzaExpress Rustichella: calories, sugar and salt
Per Romana pizza of PizzaExpress Rustichella contains 870 kcal, 7g of sugar (1.8 teaspoons) and 4.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Nutrition by serving: calories, sugar and salt
PizzaExpress Rustichella contains 870 kcal, 38g of fat (18g saturated), 86g of carbohydrate (7g sugar), 38g of protein and 4.2g of salt per per romana pizza.
Nutrition by serving: PizzaExpress Rustichella
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per Romana pizza
870 kcal
4.2g
7g
1.8 tsp
86g
38g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Rustichella
PizzaExpress Rustichella contains 7g of sugar per per romana pizza (1.8 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Rustichella
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per Romana pizza
7g 23%
7g 23%
7g 23%
7g 29%
7g 37%
Teaspoons
1.8 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Rustichella
PizzaExpress Rustichella contains 4.2g of salt per per romana pizza. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Rustichella
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per Romana pizza
4.2g 70%
4.2g 70%
4.2g 70%
4.2g 84%
4.2g 140%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Rustichella
Calories by portion: PizzaExpress Rustichella
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per Romana pizza
870 kcal 44%
870 kcal 35%
870 kcal 45%
870 kcal 56%
870 kcal 67%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Rustichella
Saturated fat by portion: PizzaExpress Rustichella
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per Romana pizza
18g 90%
18g 60%
18g 90%
18g 100%
18g 113%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is PizzaExpress Rustichella ultra-processed?
NOVA 4: ultra-processed food
Mixed processed meats and house dressing with emulsifiers; commercial Romana dough.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Tomato sauce, mozzarella, ham, salami, mushroom, house dressing, pizza dough.
Allergens at a glance
Allergen information: PizzaExpress Rustichella
Milk
Present
Wheat / Gluten
Present
Egg
Present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Per Romana pizza of PizzaExpress Rustichella contains 870 kcal — 44% of the adult 2,000 kcal daily reference intake.
Per Romana pizza contains 7g of sugar — 1.8 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per Romana pizza contains 4.2g of salt. This single item provides 40% or more of the adult daily salt limit.
Per Romana pizza contains 38g of protein — 76% of the adult 50g daily reference intake.
Rustichella contains meat or fish and is not suitable for vegetarians or vegans.
Rustichella contains: Wheat / Gluten, Milk, Egg, Mustard. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Rustichella is classified as NOVA 4. Mixed processed meats and house dressing with emulsifiers; commercial Romana dough.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
