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PizzaExpress Vegan Dough Balls 'PizzaExpress': calories, sugar and salt
Per portion of PizzaExpress Vegan Dough Balls 'PizzaExpress' contains 440 kcal, 2g of sugar (0.5 teaspoons) and 1.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegan | Allergens: Wheat / Gluten
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Nutrition by serving: calories, sugar and salt
PizzaExpress Vegan Dough Balls 'PizzaExpress' contains 440 kcal, 18g of fat (3g saturated), 60g of carbohydrate (2g sugar), 9g of protein and 1.6g of salt per per portion.
Nutrition by serving: PizzaExpress Vegan Dough Balls 'PizzaExpress'
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per portion
440 kcal
1.6g
2g
0.5 tsp
60g
9g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in PizzaExpress Vegan Dough Balls 'PizzaExpress'
PizzaExpress Vegan Dough Balls 'PizzaExpress' contains 2g of sugar per per portion (0.5 teaspoons). Sugar level: Low. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: PizzaExpress Vegan Dough Balls 'PizzaExpress'
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per portion
2g 7%
2g 7%
2g 7%
2g 8%
2g 11%
Teaspoons
0.5 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in PizzaExpress Vegan Dough Balls 'PizzaExpress'
PizzaExpress Vegan Dough Balls 'PizzaExpress' contains 1.6g of salt per per portion. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: PizzaExpress Vegan Dough Balls 'PizzaExpress'
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per portion
1.6g 27%
1.6g 27%
1.6g 27%
1.6g 32%
1.6g 53%
Percentage shown is % of daily reference intake for each age group.
Calories in PizzaExpress Vegan Dough Balls 'PizzaExpress'
Calories by portion: PizzaExpress Vegan Dough Balls 'PizzaExpress'
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per portion
440 kcal 22%
440 kcal 18%
440 kcal 23%
440 kcal 28%
440 kcal 34%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in PizzaExpress Vegan Dough Balls 'PizzaExpress'
Saturated fat by portion: PizzaExpress Vegan Dough Balls 'PizzaExpress'
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per portion
3g 15%
3g 10%
3g 15%
3g 17%
3g 19%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is PizzaExpress Vegan Dough Balls 'PizzaExpress' ultra-processed?
NOVA 4: ultra-processed food
Commercial dough with flour treatment agents; vegan garlic spread with stabilisers.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Frequently asked questions
Per portion of PizzaExpress Vegan Dough Balls 'PizzaExpress' contains 440 kcal — 22% of the adult 2,000 kcal daily reference intake.
Per portion contains 2g of sugar — 0.5 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 1.6g of salt. This item is high in salt — more than a quarter of the adult daily limit.
Per portion contains 9g of protein — 18% of the adult 50g daily reference intake.
Vegan Dough Balls 'PizzaExpress' is suitable for vegans.
Vegan Dough Balls 'PizzaExpress' contains: Wheat / Gluten. PizzaExpress prepares food in busy pizzerias where all 14 major allergens are present. Cross-contamination cannot be guaranteed.
Vegan Dough Balls 'PizzaExpress' is classified as NOVA 4. Commercial dough with flour treatment agents; vegan garlic spread with stabilisers.
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Source: Source: PizzaExpress UK official Allergen Information guide (March 2026), GDA nutrition leaflet, CalorieKing and FatSecret UK nutrition databases. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
