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Pret A Manger All Butter Shortbread: calories, sugar and salt
Per biscuit of Pret A Manger All Butter Shortbread contains 360 kcal, 15g of sugar (3.8 teaspoons) and 0.55g of salt. It is classified as NOVA 3 under the NOVA food processing classification system.
Build your meal and choose an age group to see how the nutrition compares to daily reference intakes.
Pret A Manger nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Pret A Manger All Butter Shortbread contains 360 kcal, 20g of fat (12.5g saturated), 42g of carbohydrate (15g sugar), 4.5g of protein and 0.55g of salt per per biscuit.
Nutrition by serving: Pret A Manger All Butter Shortbread
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per biscuit
360 kcal
0.55g
15g
3.8 tsp
42g
4.5g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Sugar in Pret A Manger All Butter Shortbread
Pret A Manger All Butter Shortbread contains 15g of sugar per per biscuit (3.8 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Pret A Manger All Butter Shortbread
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per biscuit
15g 50%
15g 50%
15g 50%
15g 63%
15g 79%
Teaspoons
3.8 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Pret A Manger All Butter Shortbread
Pret A Manger All Butter Shortbread contains 0.55g of salt per per biscuit. Salt level: Low. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Pret A Manger All Butter Shortbread
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per biscuit
0.55g 9%
0.55g 9%
0.55g 9%
0.55g 11%
0.55g 18%
Percentage shown is % of daily reference intake for each age group.
Calories in Pret A Manger All Butter Shortbread
Calories by portion: Pret A Manger All Butter Shortbread
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per biscuit
360 kcal 18%
360 kcal 14%
360 kcal 19%
360 kcal 23%
360 kcal 28%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Pret A Manger All Butter Shortbread
Saturated fat by portion: Pret A Manger All Butter Shortbread
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per biscuit
12.5g 63%
12.5g 42%
12.5g 63%
12.5g 69%
12.5g 78%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Pret A Manger All Butter Shortbread ultra-processed?
NOVA 3: processed food
Wheat flour, butter, sugar and salt — minimally processed. NOVA 3.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Ingredients
Ingredients
Wheat Flour, Butter (Milk) (38%), Sugar, Salt.
Allergens at a glance
Allergen information: Pret A Manger All Butter Shortbread
Milk
Present
Wheat / Gluten
Present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Pret prepares food and drinks in shops every day using shared equipment. A 100% allergen-free environment cannot be guaranteed.
Frequently asked questions
Per biscuit of Pret A Manger All Butter Shortbread contains 360 kcal — 18% of the adult 2,000 kcal daily reference intake.
Per biscuit contains 15g of sugar — 3.8 teaspoons. This item provides more than half the adult daily free sugar allowance. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per biscuit contains 0.55g of salt. This item is moderate in salt relative to the adult daily limit.
Per biscuit contains 4.5g of protein — 9% of the adult 50g daily reference intake.
All Butter Shortbread is suitable for vegetarians but contains animal products.
All Butter Shortbread contains: Wheat / Gluten, Milk. Pret prepares food and drinks in shops every day using shared equipment. A 100% allergen-free environment cannot be guaranteed.
All Butter Shortbread is classified as NOVA 3. Wheat flour, butter, sugar and salt — minimally processed. NOVA 3.
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Source: Source: Pret A Manger UK official nutrition data (pret.co.uk, 2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
