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Wall's Choc Ice: calories, sugar and nutrition

Choc Ice (55g) of Wall's Choc Ice contains 169 kcal, 15.13g of sugar and 7.43g of saturated fat.

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Nutrition by portion

Calories, sugar and saturated fat for Wall's Choc Ice at each portion size.

Nutrition by portion: Wall's Choc Ice

PortionCaloriesSugarSaturated fat
Choc Ice (55g)169 kcal15.13g7.43g

Sugar highlighted in amber above 20% of the adult daily free sugar limit (30g), red above 40%. Saturated fat highlighted in amber above 20% of the adult daily guideline (20g), red above 50%.

Wall's Choc Ice contains 308 kcal, 18.5g of fat (13.5g saturated), 32.5g of carbohydrate (27.5g sugar), 3.2g of protein and 0.12g of salt per 100g.

The choc ice is the original format: a rectangular block of ice cream dipped in chocolate. Wall's Choc Ice has been on sale in the UK since 1922. A 55g bar delivers 169 kcal, 7.4g of saturated fat and 15.1g of sugar. The coconut-oil-based chocolate coating is characteristic of all choc ice products.

Sugar

At 27.5g of sugar per 100g, this is a high-sugar product. A single Choc Ice (55g) delivers 15.13g of sugar, 50% of the adult daily free sugar limit of 30g and 80% of the limit for a child aged 4 to 6 (19g).

Saturated fat

Wall's Choc Ice contains 13.5g of saturated fat per 100g, 68% of the adult daily guideline of 20g. A single portion delivers 7.43g of saturated fat (37% of the adult daily guideline).

At 13.5g per 100g, the saturated fat content is notably high, primarily from cream, coconut oil or vegetable fat used in the coating or ice cream base.

What is really in it

Wall's Choc Ice is made from 2 components: vanilla ice cream block and chocolate coating.

The ingredient list contains emulsifiers, stabilisers, vegetable fat and dextrose. Emulsifiers help fat and water mix smoothly and prevent the ice cream from separating or becoming icy during storage. Stabilisers control the size of ice crystals and give the product a smooth texture over its shelf life. Vegetable fat replaces some or all of the butter fat (cream) to reduce cost and adjust melting behaviour. Dextrose lowers the freezing point so the ice cream stays softer and scoopable.

Vanilla ice cream block

Skimmed milk, cream, sugar, vegetable fat, dextrose, stabilisers

Chocolate coating

Sugar, coconut oil, cocoa mass, cocoa butter, emulsifier (soya lecithin). The original hand-held ice cream bar format from the 1920s.

Allergens at a glance

Allergen information: Wall's Choc Ice

WheatMay contain traces
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaContains
MilkContains
EggsMay contain traces
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Frequently asked questions

Choc Ice (55g): 169 kcal.

Choc Ice (55g): 15.13g of sugar (50% of the adult daily free sugar limit).

Choc Ice (55g): 7.43g of saturated fat (37% of the adult daily guideline of 20g).

Wall's Choc Ice contains milk and soya. May also contain traces of wheat, eggs and nuts.

Yes, Wall's Choc Ice does not contain gelatin or other non-vegetarian ingredients in its recipe.

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Nutrition information from official UK brand nutrition panels, UK retailer product listings (Tesco, Waitrose, Ocado), and independently verified nutritionist analyses. Figures calculated per 100g; per-portion values are proportional estimates based on known product weights. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN sugar and saturated fat guidelines. For guidance only, not medical advice.