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Wetherspoon Pepperoni Pizza (8"): calories, sugar and salt
Per 8" pizza of Wetherspoon Pepperoni Pizza (8") contains 565 kcal, 6g of sugar (1.5 teaspoons) and 2.6g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
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Wetherspoon nutrition calculator
Nutrition calculator
Select a portion size and age group to see how it fits into daily reference intakes.
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Nutrition by serving: calories, sugar and salt
Wetherspoon Pepperoni Pizza (8") contains 565 kcal, 26g of fat (12g saturated), 58g of carbohydrate (6g sugar), 22g of protein and 2.6g of salt per per 8" pizza.
Nutrition by serving: Wetherspoon Pepperoni Pizza (8")
Serving
Calories
Salt
Sugar
= teaspoons
Carbs
Protein
Per 8" pizza
565 kcal
2.6g
6g
1.5 tsp
58g
22g
Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.
Item alone vs a full meal
The panel below shows how adding Chips (small portion) changes the total — use the meal builder calculator above to build your own combination.
Meal includes Chips (small portion). Adult daily limits used. For guidance only.
Sugar in Wetherspoon Pepperoni Pizza (8")
Wetherspoon Pepperoni Pizza (8") contains 6g of sugar per per 8" pizza (1.5 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.
Sugar by portion: Wetherspoon Pepperoni Pizza (8")
Portion
Adult (female) 30g
Adult (male) 30g
Age 11 to 17 30g
Age 7 to 10 24g
Age 4 to 6 19g
Per 8" pizza
6g 20%
6g 20%
6g 20%
6g 25%
6g 32%
Teaspoons
1.5 tsp
Percentage shown is % of daily reference intake for each age group.
Salt in Wetherspoon Pepperoni Pizza (8")
Wetherspoon Pepperoni Pizza (8") contains 2.6g of salt per per 8" pizza. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.
Salt by portion: Wetherspoon Pepperoni Pizza (8")
Portion
Adult (female) 6g
Adult (male) 6g
Age 11 to 17 6g
Age 7 to 10 5g
Age 4 to 6 3g
Per 8" pizza
2.6g 43%
2.6g 43%
2.6g 43%
2.6g 52%
2.6g 87%
Percentage shown is % of daily reference intake for each age group.
Calories in Wetherspoon Pepperoni Pizza (8")
Calories by portion: Wetherspoon Pepperoni Pizza (8")
Portion
Adult (female) 2000 kcal
Adult (male) 2500 kcal
Age 11 to 17 1936 kcal
Age 7 to 10 1553 kcal
Age 4 to 6 1291 kcal
Per 8" pizza
565 kcal 28%
565 kcal 23%
565 kcal 29%
565 kcal 36%
565 kcal 44%
Percentage shown is % of daily reference intake for each age group.
Saturated fat in Wetherspoon Pepperoni Pizza (8")
Saturated fat by portion: Wetherspoon Pepperoni Pizza (8")
Portion
Adult (female) 20g
Adult (male) 30g
Age 11 to 17 20g
Age 7 to 10 18g
Age 4 to 6 16g
Per 8" pizza
12g 60%
12g 40%
12g 60%
12g 67%
12g 75%
Percentage shown is % of daily reference intake for each age group.
UPF classification: is Wetherspoon Pepperoni Pizza (8") ultra-processed?
NOVA 4: ultra-processed food
Processed pepperoni with sodium nitrite and preservatives; commercial sourdough base.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.
Frequently asked questions
Per 8" pizza of Wetherspoon Pepperoni Pizza (8") contains 565 kcal — 28% of the adult 2,000 kcal daily reference intake.
Per 8" pizza contains 6g of sugar — 1.5 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per 8" pizza contains 2.6g of salt. This single item provides 40% or more of the adult daily salt limit.
Per 8" pizza contains 22g of protein — 44% of the adult 50g daily reference intake.
Pepperoni Pizza (8") contains meat or fish and is not suitable for vegetarians or vegans.
Pepperoni Pizza (8") contains: Wheat / Gluten, Milk. Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.
Pepperoni Pizza (8") is classified as NOVA 4. Processed pepperoni with sodium nitrite and preservatives; commercial sourdough base.
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Source: Source: J D Wetherspoon allergen and nutrition tool (jdwetherspoon.com), Wetherspoon menu PDF (MENU_643, 2025–2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
