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Wetherspoon Spicy Chicken Pizza (8"): calories, sugar and salt

Per 8" pizza of Wetherspoon Spicy Chicken Pizza (8") contains 687 kcal, 6g of sugar (1.5 teaspoons) and 2.4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk

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Nutrition by serving: calories, sugar and salt

Wetherspoon Spicy Chicken Pizza (8") contains 687 kcal, 30g of fat (13g saturated), 62g of carbohydrate (6g sugar), 32g of protein and 2.4g of salt per per 8" pizza.

Nutrition by serving: Wetherspoon Spicy Chicken Pizza (8")

ServingCaloriesSaltSugar= teaspoonsCarbsProtein
Per 8" pizza687 kcal2.4g6g1.5 tsp62g32g

Salt amber above 20% of 6g adult daily limit, red above 75%. Sugar in teaspoons at 4g each.

Item alone vs a full meal

The panel below shows how adding Chips (small portion) changes the total — use the meal builder calculator above to build your own combination.

Item alone
Per 8" pizza
+ typical meal
Spicy Chicken Pizza (8") + Chips (small portion)
Calories687 kcal
34% of daily
1016 kcal
51% of daily
Sugar6g (1.5 tsp)
20% of daily
7g (1.8 tsp)
23% of daily
Salt2.4g
40% of daily
2.9g
48% of daily
Sat fat13g
65% of daily
14g
70% of daily

Meal includes Chips (small portion). Adult daily limits used. For guidance only.

Sugar in Wetherspoon Spicy Chicken Pizza (8")

Wetherspoon Spicy Chicken Pizza (8") contains 6g of sugar per per 8" pizza (1.5 teaspoons). Sugar level: Moderate. The table below shows how this compares to daily free sugar limits across all age groups.

Sugar by portion: Wetherspoon Spicy Chicken Pizza (8")

PortionAdult (female)
30g
Adult (male)
30g
Age 11 to 17
30g
Age 7 to 10
24g
Age 4 to 6
19g
Per 8" pizza6g
20%
6g
20%
6g
20%
6g
25%
6g
32%
Teaspoons1.5 tsp

Percentage shown is % of daily reference intake for each age group.

Salt in Wetherspoon Spicy Chicken Pizza (8")

Wetherspoon Spicy Chicken Pizza (8") contains 2.4g of salt per per 8" pizza. Salt level: Moderate. The table below shows how this compares to daily salt limits for adults and children.

Salt by portion: Wetherspoon Spicy Chicken Pizza (8")

PortionAdult (female)
6g
Adult (male)
6g
Age 11 to 17
6g
Age 7 to 10
5g
Age 4 to 6
3g
Per 8" pizza2.4g
40%
2.4g
40%
2.4g
40%
2.4g
48%
2.4g
80%

Percentage shown is % of daily reference intake for each age group.

Calories in Wetherspoon Spicy Chicken Pizza (8")

Calories by portion: Wetherspoon Spicy Chicken Pizza (8")

PortionAdult (female)
2000 kcal
Adult (male)
2500 kcal
Age 11 to 17
1936 kcal
Age 7 to 10
1553 kcal
Age 4 to 6
1291 kcal
Per 8" pizza687 kcal
34%
687 kcal
27%
687 kcal
35%
687 kcal
44%
687 kcal
53%

Percentage shown is % of daily reference intake for each age group.

Saturated fat in Wetherspoon Spicy Chicken Pizza (8")

Saturated fat by portion: Wetherspoon Spicy Chicken Pizza (8")

PortionAdult (female)
20g
Adult (male)
30g
Age 11 to 17
20g
Age 7 to 10
18g
Age 4 to 6
16g
Per 8" pizza13g
65%
13g
43%
13g
65%
13g
72%
13g
81%

Percentage shown is % of daily reference intake for each age group.

UPF classification: is Wetherspoon Spicy Chicken Pizza (8") ultra-processed?

NOVA 4: ultra-processed food

Spicy pulled chicken thigh with seasoning; Naga chilli and garlic & herb sauces with flavourings.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.

Ingredients

Ingredients

Sourdough pizza base, mozzarella, spicy pulled chicken thigh, Naga chilli sauce, garlic & herb sauce, rocket.

Allergens at a glance

Allergen information: Wetherspoon Spicy Chicken Pizza (8")

MilkPresent
Wheat / GlutenPresent
EggNot present
SoyaNot present
PeanutsNot present
Tree NutsNot present
FishNot present
ShellfishNot present
CeleryNot present
MustardNot present
SesameNot present
LupinNot present
MolluscsNot present
Sulphur Dioxide / SulphitesNot present

Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.

Frequently asked questions

Per 8" pizza of Wetherspoon Spicy Chicken Pizza (8") contains 687 kcal — 34% of the adult 2,000 kcal daily reference intake.

Per 8" pizza contains 6g of sugar — 1.5 teaspoons. This item is moderate in free sugar. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

Per 8" pizza contains 2.4g of salt. This single item provides 40% or more of the adult daily salt limit.

Per 8" pizza contains 32g of protein — 64% of the adult 50g daily reference intake.

Spicy Chicken Pizza (8") contains meat or fish and is not suitable for vegetarians or vegans.

Spicy Chicken Pizza (8") contains: Wheat / Gluten, Milk. Wetherspoon uses shared preparation and cooking areas. A 100% allergen-free environment cannot be guaranteed. Swapping ingredients may change the allergen content of a dish.

Spicy Chicken Pizza (8") is classified as NOVA 4. Spicy pulled chicken thigh with seasoning; Naga chilli and garlic & herb sauces with flavourings.

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Source: Source: J D Wetherspoon allergen and nutrition tool (jdwetherspoon.com), Wetherspoon menu PDF (MENU_643, 2025–2026). NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.