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Zizzi Bruschetta Classica: calories, sugar and salt
Per portion of Zizzi Bruschetta Classica contains 428 kcal, 12g of sugar (3 teaspoons) and 1.8g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegan | Allergens: Wheat / Gluten
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Nutrition in Zizzi Bruschetta Classica
Zizzi Bruschetta Classica contains 428 kcal, 14g of fat (2g saturated), 66g of carbohydrate (12g sugar), 11g of protein and 1.8g of salt per per portion.
Nutrition by serving: Zizzi Bruschetta Classica
Serving
Calories
Salt
Sugar
= tsp
Carbs
Protein
Per portion
428 kcal
1.8g
12g
3 tsp
66g
11g
Sugar in Zizzi Bruschetta Classica
Zizzi Bruschetta Classica contains 12g of sugar per per portion (3 teaspoons). Sugar level: MODERATE.
Free Sugar Limit: Zizzi Bruschetta Classica
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
12g
40% of 30g
12g
40% of 30g
12g
40% of 30g
12g
50% of 24g
12g
63% of 19g
Salt in Zizzi Bruschetta Classica
Zizzi Bruschetta Classica contains 1.8g of salt per per portion. Salt level: MODERATE.
Salt Limit: Zizzi Bruschetta Classica
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
1.8g
30% of 6g
1.8g
30% of 6g
1.8g
30% of 6g
1.8g
36% of 5g
1.8g
60% of 3g
Calories in Zizzi Bruschetta Classica
Calorie Limit: Zizzi Bruschetta Classica
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
428 kcal
21% of 2000 kcal
428 kcal
17% of 2500 kcal
428 kcal
22% of 1936 kcal
428 kcal
28% of 1553 kcal
428 kcal
33% of 1291 kcal
Saturated fat in Zizzi Bruschetta Classica
Sat Fat Limit: Zizzi Bruschetta Classica
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
2g
10% of 20g
2g
7% of 30g
2g
10% of 20g
2g
11% of 18g
2g
13% of 16g
UPF classification: is Zizzi Bruschetta Classica ultra-processed?
UPF Classification (NOVA)
4
NOVA 4
Ultra-processed food
Commercial bread with flour treatment agents; balsamic drizzle with added sugar.
Ingredients
Ingredients
Freshly baked bread (wheat flour), red & orange baby plum tomatoes, red onion, balsamic drizzle, basil.
Allergens at a glance
Allergen information
Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin
Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per portion of Zizzi Bruschetta Classica contains 428 kcal — 21% of the adult 2,000 kcal daily reference intake.
Per portion contains 12g of sugar — 3 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 1.8g of salt.
Per portion contains 11g of protein — 22% of the adult 50g daily reference intake.
Bruschetta Classica contains: Wheat / Gluten. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Bruschetta Classica is classified as NOVA 4. Commercial bread with flour treatment agents; balsamic drizzle with added sugar.
Bruschetta Classica is suitable for vegans.
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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
