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Zizzi Burrata Caprese: calories, sugar and salt

Per portion of Zizzi Burrata Caprese contains 382 kcal, 7g of sugar (2 teaspoons) and 0.8g of salt. It is classified as NOVA 3 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Milk

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Nutrition in Zizzi Burrata Caprese

Zizzi Burrata Caprese contains 382 kcal, 30g of fat (14g saturated), 11g of carbohydrate (7g sugar), 17g of protein and 0.8g of salt per per portion.

Nutrition by serving: Zizzi Burrata Caprese

ServingCaloriesSaltSugar= tspCarbsProtein
Per portion382 kcal0.8g7g2 tsp11g17g

Sugar in Zizzi Burrata Caprese

Zizzi Burrata Caprese contains 7g of sugar per per portion (2 teaspoons). Sugar level: MODERATE.

Free Sugar Limit: Zizzi Burrata Caprese

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
7g
23% of 30g
7g
23% of 30g
7g
23% of 30g
7g
29% of 24g
7g
37% of 19g

Salt in Zizzi Burrata Caprese

Zizzi Burrata Caprese contains 0.8g of salt per per portion. Salt level: LOW.

Salt Limit: Zizzi Burrata Caprese

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
0.8g
13% of 6g
0.8g
13% of 6g
0.8g
13% of 6g
0.8g
16% of 5g
0.8g
27% of 3g

Calories in Zizzi Burrata Caprese

Calorie Limit: Zizzi Burrata Caprese

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
382 kcal
19% of 2000 kcal
382 kcal
15% of 2500 kcal
382 kcal
20% of 1936 kcal
382 kcal
25% of 1553 kcal
382 kcal
30% of 1291 kcal

Saturated fat in Zizzi Burrata Caprese

Sat Fat Limit: Zizzi Burrata Caprese

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
14g
70% of 20g
14g
47% of 30g
14g
70% of 20g
14g
78% of 18g
14g
88% of 16g

UPF classification: is Zizzi Burrata Caprese ultra-processed?

UPF Classification (NOVA)

3
NOVA 3
Processed foods

Whole burrata with fresh tomatoes — NOVA 3 culinary preparation.

Ingredients

Ingredients

Whole burrata (milk, cream), red & orange baby plum tomatoes, red onion, olive oil, basil.

Allergens at a glance

Allergen information

Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per portion of Zizzi Burrata Caprese contains 382 kcal — 19% of the adult 2,000 kcal daily reference intake.
Per portion contains 7g of sugar — 2 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 0.8g of salt.
Per portion contains 17g of protein — 34% of the adult 50g daily reference intake.
Burrata Caprese contains: Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Burrata Caprese is classified as NOVA 3. Whole burrata with fresh tomatoes — NOVA 3 culinary preparation.
Burrata Caprese is suitable for vegetarians but contains animal products.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.