How many calories in Zizzi Butter Bean Salad?

Per salad of Zizzi Butter Bean Salad contains 383 kcal — 19% of the adult 2,000 kcal daily reference intake.

How much sugar is in Zizzi Butter Bean Salad?

Per salad contains 10g of sugar — 3 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

How much salt is in Zizzi Butter Bean Salad?

Per salad contains 1.4g of salt.

How much protein is in Zizzi Butter Bean Salad?

Per salad contains 16g of protein — 32% of the adult 50g daily reference intake.

Is Zizzi Butter Bean Salad suitable for vegans or vegetarians?

Butter Bean Salad is suitable for vegans.

Zizzi Butter Bean Salad: calories, sugar and salt

Q: What allergens are in Zizzi Butter Bean Salad?

Butter Bean Salad contains: Wheat / Gluten. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Q: Is Zizzi Butter Bean Salad ultra-processed?

Butter Bean Salad is classified as NOVA 3. Fresh vegetables with butter beans and dough crusts — NOVA 3 due to commercial dough crusts.

Per salad of Zizzi Butter Bean Salad contains 383 kcal, 10g of sugar (3 teaspoons) and 1.4g of salt. It is classified as NOVA 3 under the NOVA food processing classification system.

Dietary: Vegan | Allergens: Wheat / Gluten

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Nutrition in Zizzi Butter Bean Salad

Zizzi Butter Bean Salad contains 383 kcal, 16g of fat (2g saturated), 46g of carbohydrate (10g sugar), 16g of protein and 1.4g of salt per per salad.

Nutrition by serving: Zizzi Butter Bean Salad

Serving	Calories	Salt	Sugar	= tsp	Carbs	Protein
Per salad	383 kcal	1.4g	10g	3 tsp	46g	16g

Sugar in Zizzi Butter Bean Salad

Zizzi Butter Bean Salad contains 10g of sugar per per salad (3 teaspoons). Sugar level: MODERATE.

Free Sugar Limit: Zizzi Butter Bean Salad

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per salad	10g 33% of 30g	10g 33% of 30g	10g 33% of 30g	10g 42% of 24g	10g 53% of 19g

Salt in Zizzi Butter Bean Salad

Zizzi Butter Bean Salad contains 1.4g of salt per per salad. Salt level: MODERATE.

Salt Limit: Zizzi Butter Bean Salad

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per salad	1.4g 23% of 6g	1.4g 23% of 6g	1.4g 23% of 6g	1.4g 28% of 5g	1.4g 47% of 3g

Calories in Zizzi Butter Bean Salad

Calorie Limit: Zizzi Butter Bean Salad

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per salad	383 kcal 19% of 2000 kcal	383 kcal 15% of 2500 kcal	383 kcal 20% of 1936 kcal	383 kcal 25% of 1553 kcal	383 kcal 30% of 1291 kcal

Saturated fat in Zizzi Butter Bean Salad

Sat Fat Limit: Zizzi Butter Bean Salad

Portion	Adult (female)	Adult (male)	Age 11–17	Age 7–10	Age 4–6
Per salad	2g 10% of 20g	2g 7% of 30g	2g 10% of 20g	2g 11% of 18g	2g 13% of 16g

UPF classification: is Zizzi Butter Bean Salad ultra-processed?

UPF Classification (NOVA)

NOVA 3

Processed foods

Fresh vegetables with butter beans and dough crusts — NOVA 3 due to commercial dough crusts.

Ingredients

Queen Butter Beans, red & orange baby plum tomatoes, green beans, spinach, cucumber, mint, rocket, dough crusts, Yellow Pepper & Pomodoro dressing.

Allergens at a glance

Allergen information

Wheat / Gluten

Milk

Eggs

Fish

Crustaceans

Molluscs

Tree Nuts

Peanuts

Soya

Sesame

Celery

Mustard

Sulphur Dioxide / Sulphites

Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.