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Zizzi Chicken Caesar Salad: calories, sugar and salt
Per salad of Zizzi Chicken Caesar Salad contains 678 kcal, 4g of sugar (1 teaspoons) and 3.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk, Eggs, Fish
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Select an age group and sex to see how this dish fits into daily reference intakes.
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Nutrition in Zizzi Chicken Caesar Salad
Zizzi Chicken Caesar Salad contains 678 kcal, 42g of fat (11g saturated), 34g of carbohydrate (4g sugar), 40g of protein and 3.2g of salt per per salad.
Nutrition by serving: Zizzi Chicken Caesar Salad
Serving
Calories
Salt
Sugar
= tsp
Carbs
Protein
Per salad
678 kcal
3.2g
4g
1 tsp
34g
40g
Sugar in Zizzi Chicken Caesar Salad
Zizzi Chicken Caesar Salad contains 4g of sugar per per salad (1 teaspoons). Sugar level: LOW.
Free Sugar Limit: Zizzi Chicken Caesar Salad
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per salad
4g
13% of 30g
4g
13% of 30g
4g
13% of 30g
4g
17% of 24g
4g
21% of 19g
Salt in Zizzi Chicken Caesar Salad
Zizzi Chicken Caesar Salad contains 3.2g of salt per per salad. Salt level: MODERATE.
Salt Limit: Zizzi Chicken Caesar Salad
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per salad
3.2g
53% of 6g
3.2g
53% of 6g
3.2g
53% of 6g
3.2g
64% of 5g
3.2g
107% of 3g
Calories in Zizzi Chicken Caesar Salad
Calorie Limit: Zizzi Chicken Caesar Salad
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per salad
678 kcal
34% of 2000 kcal
678 kcal
27% of 2500 kcal
678 kcal
35% of 1936 kcal
678 kcal
44% of 1553 kcal
678 kcal
53% of 1291 kcal
Saturated fat in Zizzi Chicken Caesar Salad
Sat Fat Limit: Zizzi Chicken Caesar Salad
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per salad
11g
55% of 20g
11g
37% of 30g
11g
55% of 20g
11g
61% of 18g
11g
69% of 16g
UPF classification: is Zizzi Chicken Caesar Salad ultra-processed?
UPF Classification (NOVA)
4
NOVA 4
Ultra-processed food
Caesar dressing with anchovy and emulsifiers; commercial croutons; pancetta with curing salts.
Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per salad of Zizzi Chicken Caesar Salad contains 678 kcal — 34% of the adult 2,000 kcal daily reference intake.
Per salad contains 4g of sugar — 1 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per salad contains 3.2g of salt.
Per salad contains 40g of protein — 80% of the adult 50g daily reference intake.
Chicken Caesar Salad contains: Wheat / Gluten, Milk, Eggs, Fish. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Chicken Caesar Salad is classified as NOVA 4. Caesar dressing with anchovy and emulsifiers; commercial croutons; pancetta with curing salts.
Chicken Caesar Salad contains meat or fish and is not suitable for vegetarians or vegans.
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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
