Boone’s analysis puts Zizzi Chicken Milanese Fonduta at 86% of an adult’s daily calories, 210% of the daily salt limit for a child aged 4 to 6 and 4.5 teaspoons of free sugar.
How many calories are in Zizzi Chicken Milanese Fonduta? It contains 1718 kcal, 103g of fat (24g saturated), 18g of sugar and 6.3g of salt.
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a starter, a side and a dessert, then choose your age and sex for a more accurate view of how Zizzi Chicken Milanese Fonduta fits into a day.
Nutrition information
Nutrition information: Zizzi Chicken Milanese Fonduta
| Energy | 1718 kcal |
| Fat | 103g |
| of which saturates | 24g |
| Carbohydrate | 139g |
| of which sugars | 18g |
| Salt | 6.3g |
| Protein | 62g |
Nutrition figures are Zizzi UK published data from the autumn 2026 nutrition guide, per portion as served and before any optional toppings or table condiments. Zizzi does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
Zizzi Chicken Milanese Fonduta contains 1718 kcal, which is 86% of the 2,000 kcal adult daily reference intake. It provides 103g of total fat, of which 24g is saturated, 18g of sugar, 6.3g of salt and 62g of protein.
The saturated fat content of 24g represents 120% of the adult daily guideline of 20g.
Zizzi publishes figures both per portion and per 100g, which puts the portion at about 793g and 217 kcal per 100g.
Sugar in Zizzi Chicken Milanese Fonduta
Zizzi Chicken Milanese Fonduta contains 18g of free sugar per standard serving (4.5 teaspoons). High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Zizzi Chicken Milanese Fonduta
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| Per portion | 18g
60% | 18g
60% | 18g
60% | 18g
75% | 18g
95% |
Teaspoons: 4.5 tsp
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Zizzi Chicken Milanese Fonduta
Zizzi Chicken Milanese Fonduta contains 6.3g of salt per standard serving. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Zizzi Chicken Milanese Fonduta
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| Per portion | 6.3g
105% | 6.3g
105% | 6.3g
105% | 6.3g
126% | 6.3g
210% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Zizzi Chicken Milanese Fonduta
Zizzi Chicken Milanese Fonduta contains 1718 kcal per standard serving. High calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Zizzi Chicken Milanese Fonduta
| Portion | Adult (female)
2000 kcal | Adult (male)
2500 kcal | Age 11 to 17
1936 kcal | Age 7 to 10
1553 kcal | Age 4 to 6
1291 kcal |
|---|
| Per portion | 1718 kcal
86% | 1718 kcal
69% | 1718 kcal
89% | 1718 kcal
111% | 1718 kcal
133% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Zizzi Chicken Milanese Fonduta
Zizzi Chicken Milanese Fonduta contains 24g of saturated fat per standard serving. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Zizzi Chicken Milanese Fonduta
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| Per portion | 24g
120% | 24g
80% | 24g
120% | 24g
133% | 24g
150% |
Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Allergens at a glance
Zizzi Chicken Milanese Fonduta contains gluten (wheat), eggs, milk and soya. Zizzi’s suppliers warn it may contain celery.
Allergen information: Zizzi Chicken Milanese Fonduta
| Allergen | Status |
|---|
| Celery | May contain traces |
| Cereals containing gluten | Contains (wheat) |
| Crustaceans | Not present |
| Eggs | Contains |
| Fish | Not present |
| Lupin | Not present |
| Milk | Contains |
| Molluscs | Not present |
| Mustard | Not present |
| Peanuts | Not present |
| Sesame | Not present |
| Soya | Contains |
| Sulphites | Not present |
| Tree nuts | Not present |
Fried in shared fryers, which may bring it into contact with crustaceans, gluten (barley, wheat), milk, molluscs, soya and sulphites. Contains = declared as an ingredient. May contain traces = a Zizzi supplier states the allergen cannot be excluded. Zizzi says none of its dishes are gluten free and none can be guaranteed allergen free. Only cashew, almond, hazelnut, walnut, Brazil, pistachio, macadamia and pecan count as tree nuts here, so pine nuts are not covered. Table cheese and extra toppings are not included. Source: Zizzi UK allergen guide, autumn 2026 (V3).
