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Zizzi Fonduta Board: calories, sugar and salt

Per sharer of Zizzi Fonduta Board contains 1929 kcal, 28g of sugar (7 teaspoons) and 6.8g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk

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Nutrition in Zizzi Fonduta Board

Zizzi Fonduta Board contains 1929 kcal, 112g of fat (48g saturated), 186g of carbohydrate (28g sugar), 60g of protein and 6.8g of salt per per sharer.

Nutrition by serving: Zizzi Fonduta Board

ServingCaloriesSaltSugar= tspCarbsProtein
Per sharer1929 kcal6.8g28g7 tsp186g60g

Sugar in Zizzi Fonduta Board

Zizzi Fonduta Board contains 28g of sugar per per sharer (7 teaspoons). Sugar level: HIGH.

Free Sugar Limit: Zizzi Fonduta Board

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per sharer
28g
93% of 30g
28g
93% of 30g
28g
93% of 30g
28g
117% of 24g
28g
147% of 19g

Salt in Zizzi Fonduta Board

Zizzi Fonduta Board contains 6.8g of salt per per sharer. Salt level: HIGH.

Salt Limit: Zizzi Fonduta Board

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per sharer
6.8g
113% of 6g
6.8g
113% of 6g
6.8g
113% of 6g
6.8g
136% of 5g
6.8g
227% of 3g

Calories in Zizzi Fonduta Board

Calorie Limit: Zizzi Fonduta Board

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per sharer
1929 kcal
96% of 2000 kcal
1929 kcal
77% of 2500 kcal
1929 kcal
100% of 1936 kcal
1929 kcal
124% of 1553 kcal
1929 kcal
149% of 1291 kcal

Saturated fat in Zizzi Fonduta Board

Sat Fat Limit: Zizzi Fonduta Board

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per sharer
48g
240% of 20g
48g
160% of 30g
48g
240% of 20g
48g
267% of 18g
48g
300% of 16g

UPF classification: is Zizzi Fonduta Board ultra-processed?

UPF Classification (NOVA)

4
NOVA 4
Ultra-processed food

Multiple ultra-processed components: cheese fondue, dough balls, mozzarella arancini, courgetti fritti.

Ingredients

Ingredients

Fonduta formaggi, Garlic & Mozzarella Bombe, roquito hot honey, mozzarella arancini, courgetti fritti, dough crusts, Calabrese dip.

Allergens at a glance

Allergen information

Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per sharer of Zizzi Fonduta Board contains 1929 kcal — 96% of the adult 2,000 kcal daily reference intake.
Per sharer contains 28g of sugar — 7 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per sharer contains 6.8g of salt.
Per sharer contains 60g of protein — 120% of the adult 50g daily reference intake.
Fonduta Board contains: Wheat / Gluten, Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Fonduta Board is classified as NOVA 4. Multiple ultra-processed components: cheese fondue, dough balls, mozzarella arancini, courgetti fritti.
Fonduta Board is suitable for vegetarians but contains animal products.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.