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Zizzi La Bomba Meatballs: calories, sugar and salt
Per portion of Zizzi La Bomba Meatballs contains 670 kcal, 8g of sugar (2 teaspoons) and 3.2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Select an age group and sex to see how this dish fits into your daily reference intakes.
Zizzi nutrition calculator
Nutrition calculator
Select an age group and sex to see how this dish fits into daily reference intakes.
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Nutrition in Zizzi La Bomba Meatballs
Zizzi La Bomba Meatballs contains 670 kcal, 40g of fat (18g saturated), 32g of carbohydrate (8g sugar), 42g of protein and 3.2g of salt per per portion.
Nutrition by serving: Zizzi La Bomba Meatballs
Serving
Calories
Salt
Sugar
= tsp
Carbs
Protein
Per portion
670 kcal
3.2g
8g
2 tsp
32g
42g
Sugar in Zizzi La Bomba Meatballs
Zizzi La Bomba Meatballs contains 8g of sugar per per portion (2 teaspoons). Sugar level: MODERATE.
Free Sugar Limit: Zizzi La Bomba Meatballs
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
8g
27% of 30g
8g
27% of 30g
8g
27% of 30g
8g
33% of 24g
8g
42% of 19g
Salt in Zizzi La Bomba Meatballs
Zizzi La Bomba Meatballs contains 3.2g of salt per per portion. Salt level: MODERATE.
Salt Limit: Zizzi La Bomba Meatballs
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
3.2g
53% of 6g
3.2g
53% of 6g
3.2g
53% of 6g
3.2g
64% of 5g
3.2g
107% of 3g
Calories in Zizzi La Bomba Meatballs
Calorie Limit: Zizzi La Bomba Meatballs
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
670 kcal
34% of 2000 kcal
670 kcal
27% of 2500 kcal
670 kcal
35% of 1936 kcal
670 kcal
43% of 1553 kcal
670 kcal
52% of 1291 kcal
Saturated fat in Zizzi La Bomba Meatballs
Sat Fat Limit: Zizzi La Bomba Meatballs
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per portion
18g
90% of 20g
18g
60% of 30g
18g
90% of 20g
18g
100% of 18g
18g
113% of 16g
UPF classification: is Zizzi La Bomba Meatballs ultra-processed?
UPF Classification (NOVA)
4
NOVA 4
Ultra-processed food
Pork meatballs with rusk and fennel; La Bomba sauce with added chilli and flavourings; processed mozzarella.
Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per portion of Zizzi La Bomba Meatballs contains 670 kcal — 34% of the adult 2,000 kcal daily reference intake.
Per portion contains 8g of sugar — 2 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 3.2g of salt.
Per portion contains 42g of protein — 84% of the adult 50g daily reference intake.
La Bomba Meatballs contains: Wheat / Gluten, Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
La Bomba Meatballs is classified as NOVA 4. Pork meatballs with rusk and fennel; La Bomba sauce with added chilli and flavourings; processed mozzarella.
La Bomba Meatballs contains meat or fish and is not suitable for vegetarians or vegans.
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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
