Free UK delivery on all orders · At-home saliva test · Secure checkout
Free UK delivery on all orders

Zizzi Mushroom Brindisi: calories, sugar and salt

Per portion of Zizzi Mushroom Brindisi contains 660 kcal, 4g of sugar (1 teaspoons) and 2g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk

Try our nutrition calculator

Select an age group and sex to see how this dish fits into your daily reference intakes.

Zizzi nutrition calculator
Nutrition calculator
Select an age group and sex to see how this dish fits into daily reference intakes.
Nutrition per portion--
Calories
--
--
0--
--
Carbohydrates
--
--
0--
--
Protein
--
--
0--
--
Sugar
--
--
--
0--
--
Salt
--
--
0--
--
Saturated fat
--
--
0--
--

Nutrition in Zizzi Mushroom Brindisi

Zizzi Mushroom Brindisi contains 660 kcal, 44g of fat (20g saturated), 48g of carbohydrate (4g sugar), 18g of protein and 2g of salt per per portion.

Nutrition by serving: Zizzi Mushroom Brindisi

ServingCaloriesSaltSugar= tspCarbsProtein
Per portion660 kcal2g4g1 tsp48g18g

Sugar in Zizzi Mushroom Brindisi

Zizzi Mushroom Brindisi contains 4g of sugar per per portion (1 teaspoons). Sugar level: LOW.

Free Sugar Limit: Zizzi Mushroom Brindisi

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
4g
13% of 30g
4g
13% of 30g
4g
13% of 30g
4g
17% of 24g
4g
21% of 19g

Salt in Zizzi Mushroom Brindisi

Zizzi Mushroom Brindisi contains 2g of salt per per portion. Salt level: MODERATE.

Salt Limit: Zizzi Mushroom Brindisi

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
2g
33% of 6g
2g
33% of 6g
2g
33% of 6g
2g
40% of 5g
2g
67% of 3g

Calories in Zizzi Mushroom Brindisi

Calorie Limit: Zizzi Mushroom Brindisi

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
660 kcal
33% of 2000 kcal
660 kcal
26% of 2500 kcal
660 kcal
34% of 1936 kcal
660 kcal
42% of 1553 kcal
660 kcal
51% of 1291 kcal

Saturated fat in Zizzi Mushroom Brindisi

Sat Fat Limit: Zizzi Mushroom Brindisi

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per portion
20g
100% of 20g
20g
67% of 30g
20g
100% of 20g
20g
111% of 18g
20g
125% of 16g

UPF classification: is Zizzi Mushroom Brindisi ultra-processed?

UPF Classification (NOVA)

4
NOVA 4
Ultra-processed food

Creamy mushroom sauce with mascarpone; commercial dough crusts with flour treatment agents.

Ingredients

Ingredients

Portobello & Porcini mushrooms, mascarpone, Riserva cheese, crispy sage, freshly baked dough crusts (wheat flour).

Allergens at a glance

Allergen information

Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per portion of Zizzi Mushroom Brindisi contains 660 kcal — 33% of the adult 2,000 kcal daily reference intake.
Per portion contains 4g of sugar — 1 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per portion contains 2g of salt.
Per portion contains 18g of protein — 36% of the adult 50g daily reference intake.
Mushroom Brindisi contains: Wheat / Gluten, Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Mushroom Brindisi is classified as NOVA 4. Creamy mushroom sauce with mascarpone; commercial dough crusts with flour treatment agents.
Mushroom Brindisi is suitable for vegetarians but contains animal products.

Know what you are eating

Know exactly what you're eating

Track every meal against your DNA-personalised nutrition targets with the Boone app.

Get My Nutrition Blueprint →

Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.