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Zizzi Non-Gluten Aubergine Parmigiana: calories, sugar and salt

Per pizza of Zizzi Non-Gluten Aubergine Parmigiana contains 970 kcal, 10g of sugar (3 teaspoons) and 4.4g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Vegan | Allergens: None of the 14 major allergens

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Nutrition in Zizzi Non-Gluten Aubergine Parmigiana

Zizzi Non-Gluten Aubergine Parmigiana contains 970 kcal, 40g of fat (12g saturated), 126g of carbohydrate (10g sugar), 24g of protein and 4.4g of salt per per pizza.

Nutrition by serving: Zizzi Non-Gluten Aubergine Parmigiana

ServingCaloriesSaltSugar= tspCarbsProtein
Per pizza970 kcal4.4g10g3 tsp126g24g

Sugar in Zizzi Non-Gluten Aubergine Parmigiana

Zizzi Non-Gluten Aubergine Parmigiana contains 10g of sugar per per pizza (3 teaspoons). Sugar level: MODERATE.

Free Sugar Limit: Zizzi Non-Gluten Aubergine Parmigiana

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per pizza
10g
33% of 30g
10g
33% of 30g
10g
33% of 30g
10g
42% of 24g
10g
53% of 19g

Salt in Zizzi Non-Gluten Aubergine Parmigiana

Zizzi Non-Gluten Aubergine Parmigiana contains 4.4g of salt per per pizza. Salt level: MODERATE.

Salt Limit: Zizzi Non-Gluten Aubergine Parmigiana

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per pizza
4.4g
73% of 6g
4.4g
73% of 6g
4.4g
73% of 6g
4.4g
88% of 5g
4.4g
147% of 3g

Calories in Zizzi Non-Gluten Aubergine Parmigiana

Calorie Limit: Zizzi Non-Gluten Aubergine Parmigiana

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per pizza
970 kcal
49% of 2000 kcal
970 kcal
39% of 2500 kcal
970 kcal
50% of 1936 kcal
970 kcal
62% of 1553 kcal
970 kcal
75% of 1291 kcal

Saturated fat in Zizzi Non-Gluten Aubergine Parmigiana

Sat Fat Limit: Zizzi Non-Gluten Aubergine Parmigiana

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per pizza
12g
60% of 20g
12g
40% of 30g
12g
60% of 20g
12g
67% of 18g
12g
75% of 16g

UPF classification: is Zizzi Non-Gluten Aubergine Parmigiana ultra-processed?

UPF Classification (NOVA)

4
NOVA 4
Ultra-processed food

Non-gluten pizza base; crispy aubergine with breadcrumb coating; vegan MozzaRisella.

Ingredients

Ingredients

Non-gluten pizza base, crispy aubergine, candied jalapeños, roquito pepper pearls, vegan MozzaRisella, spicy harissa.

Allergens at a glance

Allergen information

Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per pizza of Zizzi Non-Gluten Aubergine Parmigiana contains 970 kcal — 49% of the adult 2,000 kcal daily reference intake.
Per pizza contains 10g of sugar — 3 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per pizza contains 4.4g of salt.
Per pizza contains 24g of protein — 48% of the adult 50g daily reference intake.
Non-Gluten Aubergine Parmigiana contains: None of the 14 major allergens. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Non-Gluten Aubergine Parmigiana is classified as NOVA 4. Non-gluten pizza base; crispy aubergine with breadcrumb coating; vegan MozzaRisella.
Non-Gluten Aubergine Parmigiana is suitable for vegans.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.