Zizzi Pig in Blanket Bombe: calories and sugar by portion, age and sex

Zizzi Pig in Blanket Bombe, giant dough ball bombe with pigs in blankets, mozzarella and garlic butter, nutrition and calories

Boone’s analysis puts Zizzi Pig in Blanket Bombe at 45% of an adult’s daily calories, 143% of the daily salt limit for a child aged 4 to 6 and 6 teaspoons of free sugar.

How many calories are in Zizzi Pig in Blanket Bombe? It contains 896 kcal, 26g of fat (10g saturated), 24g of sugar and 4.3g of salt.

Zizzi Pig in Blanket Bombe is part of Zizzi’s Christmas menu, so it is only available for a limited time.

Build a full meal with our nutrition calculator

Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a starter, a side and a dessert, then choose your age and sex for a more accurate view of how Zizzi Pig in Blanket Bombe fits into a day.

Nutrition information

Nutrition information: Zizzi Pig in Blanket Bombe

Energy	896 kcal
Fat	26g
of which saturates	10g
Carbohydrate	127g
of which sugars	24g
Salt	4.3g
Protein	37g

Nutrition figures are Zizzi UK published data from the autumn 2026 nutrition guide, per portion as served and before any optional toppings or table condiments. Zizzi does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.

Zizzi Pig in Blanket Bombe contains 896 kcal, which is 45% of the 2,000 kcal adult daily reference intake. It provides 26g of total fat, of which 10g is saturated, 24g of sugar, 4.3g of salt and 37g of protein.

The saturated fat content of 10g represents 50% of the adult daily guideline of 20g.

Zizzi publishes figures both per portion and per 100g, which puts the portion at about 383g and 234 kcal per 100g.

Sugar in Zizzi Pig in Blanket Bombe

Zizzi Pig in Blanket Bombe contains 24g of free sugar per standard serving (6 teaspoons). High sugar

The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.

Free sugar by portion: Zizzi Pig in Blanket Bombe

Portion	Adult (female) 30g	Adult (male) 30g	Age 11 to 17 30g	Age 7 to 10 24g	Age 4 to 6 19g
Per portion	24g 80%	24g 80%	24g 80%	24g 100%	24g 126%

Teaspoons: 6 tsp

Boone calculates these percentages from Zizzi UK published nutrition data (autumn 2026 guide) against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.

Salt in Zizzi Pig in Blanket Bombe

Zizzi Pig in Blanket Bombe contains 4.3g of salt per standard serving. High salt

Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.

Salt by portion: Zizzi Pig in Blanket Bombe

Portion	Adult (female) 6g	Adult (male) 6g	Age 11 to 17 6g	Age 7 to 10 5g	Age 4 to 6 3g
Per portion	4.3g 72%	4.3g 72%	4.3g 72%	4.3g 86%	4.3g 143%

Calories in Zizzi Pig in Blanket Bombe

Zizzi Pig in Blanket Bombe contains 896 kcal per standard serving. Moderate calorie share

Daily calorie needs vary by age and sex.

Calories by portion: Zizzi Pig in Blanket Bombe

Portion	Adult (female) 2000 kcal	Adult (male) 2500 kcal	Age 11 to 17 1936 kcal	Age 7 to 10 1553 kcal	Age 4 to 6 1291 kcal
Per portion	896 kcal 45%	896 kcal 36%	896 kcal 46%	896 kcal 58%	896 kcal 69%

Saturated fat in Zizzi Pig in Blanket Bombe

Zizzi Pig in Blanket Bombe contains 10g of saturated fat per standard serving. High saturated fat

The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.

Saturated fat by portion: Zizzi Pig in Blanket Bombe

Portion	Adult (female) 20g	Adult (male) 30g	Age 11 to 17 20g	Age 7 to 10 18g	Age 4 to 6 16g
Per portion	10g 50%	10g 33%	10g 50%	10g 56%	10g 62%

Free sugar vs total sugar

Where the sugar comes from: Zizzi Pig in Blanket Bombe

Boone counts all 24g as free sugar, or 6 teaspoons. Zizzi publishes total sugar only, with no split between added and naturally occurring sugar. Some of it may occur naturally in ingredients such as tomatoes, vegetables or dairy, which does not count as free sugar, so this figure may overstate free sugar.

NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.

Ultra-processed food: what is really in it

Processing: Zizzi Pig in Blanket Bombe

Boone cannot classify this dish, because Zizzi does not publish an ingredient list for it.

NOVA classification is read from an ingredient list. Without one there is no way to count additives or say whether a dish is ultra-processed. Boone does not estimate a NOVA group, because a guess presented as a classification would be worse than saying nothing.

Ingredients

Zizzi does not publish an ingredient list for this dish

Ingredients: Zizzi Pig in Blanket Bombe

Zizzi publishes full ingredient lists for a select number of its dishes, and Zizzi Pig in Blanket Bombe is not one of them.

Food made to order in a restaurant counts as non-prepacked under UK food law. The legal requirement is to declare the 14 major allergens, and for large businesses in England to show calories. A full ingredient list is voluntary. Zizzi publishes one for around 30 dishes, which is more than many chains, but not for this one.

This means Boone cannot say how many ingredients are in this dish, or whether it is ultra-processed. Boone will not estimate it.

Allergen information for this dish is published by Zizzi and is shown below. Recipes change, so always check in restaurant before ordering if you have an allergy.

Allergens at a glance

Zizzi Pig in Blanket Bombe contains gluten (wheat), eggs and milk. Zizzi’s suppliers warn it may contain soya.

Allergen information: Zizzi Pig in Blanket Bombe

Allergen	Status
Celery	Not present
Cereals containing gluten	Contains (wheat)
Crustaceans	Not present
Eggs	Contains
Fish	Not present
Lupin	Not present
Milk	Contains
Molluscs	Not present
Mustard	Not present
Peanuts	Not present
Sesame	Not present
Soya	May contain traces
Sulphites	Not present
Tree nuts	Not present

Contains = declared as an ingredient. May contain traces = a Zizzi supplier states the allergen cannot be excluded. Zizzi says none of its dishes are gluten free and none can be guaranteed allergen free. Only cashew, almond, hazelnut, walnut, Brazil, pistachio, macadamia and pecan count as tree nuts here, so pine nuts are not covered. Table cheese and extra toppings are not included. Source: Zizzi UK allergen guide, autumn 2026 (V3).

Frequently asked questions

How many calories are in Zizzi Pig in Blanket Bombe?+

Boone calculates that Zizzi Pig in Blanket Bombe contains 896 kcal, which is 45% of an adult’s 2,000 kcal daily reference intake and 69% of the daily intake for a child aged 4 to 6.

How much sugar is in Zizzi Pig in Blanket Bombe?+

Zizzi Pig in Blanket Bombe contains 24g of sugar, which Boone counts as free sugar, or about 6 teaspoons. That is 80% of an adult’s 30g daily limit and 126% of the 19g limit for a child aged 4 to 6.

How much saturated fat is in Zizzi Pig in Blanket Bombe?+

Zizzi Pig in Blanket Bombe contains 10g of saturated fat. Boone calculates this as 50% of the daily guideline for an adult woman and 33% for an adult man, because the guideline differs by sex: 20g and 30g.

How much salt is in Zizzi Pig in Blanket Bombe?+

Zizzi Pig in Blanket Bombe contains 4.3g of salt. Boone calculates that as 143% of the daily limit for a child aged 4 to 6 and 72% of an adult’s 6g limit.

Is Zizzi Pig in Blanket Bombe ultra-processed?+

Zizzi does not publish an ingredient list for Zizzi Pig in Blanket Bombe, so Boone cannot assign a NOVA group to it.

Is Zizzi Pig in Blanket Bombe gluten free?+

No. Zizzi Pig in Blanket Bombe contains gluten from wheat. Zizzi offers non-gluten pizza bases and fusilli for some dishes, but does not label any dish as gluten free.

Is Zizzi Pig in Blanket Bombe vegetarian?+

No. Zizzi does not list Zizzi Pig in Blanket Bombe as suitable for vegetarians.