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Zizzi Rustica Chicken & Fiery Roquito: calories, sugar and salt

Per pizza of Zizzi Rustica Chicken & Fiery Roquito contains 1086 kcal, 10g of sugar (3 teaspoons) and 5g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.

Dietary: Contains meat / fish | Allergens: Wheat / Gluten, Milk

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Nutrition in Zizzi Rustica Chicken & Fiery Roquito

Zizzi Rustica Chicken & Fiery Roquito contains 1086 kcal, 43g of fat (20g saturated), 100g of carbohydrate (10g sugar), 70g of protein and 5g of salt per per pizza.

Nutrition by serving: Zizzi Rustica Chicken & Fiery Roquito

ServingCaloriesSaltSugar= tspCarbsProtein
Per pizza1086 kcal5g10g3 tsp100g70g

Sugar in Zizzi Rustica Chicken & Fiery Roquito

Zizzi Rustica Chicken & Fiery Roquito contains 10g of sugar per per pizza (3 teaspoons). Sugar level: MODERATE.

Free Sugar Limit: Zizzi Rustica Chicken & Fiery Roquito

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per pizza
10g
33% of 30g
10g
33% of 30g
10g
33% of 30g
10g
42% of 24g
10g
53% of 19g

Salt in Zizzi Rustica Chicken & Fiery Roquito

Zizzi Rustica Chicken & Fiery Roquito contains 5g of salt per per pizza. Salt level: HIGH.

Salt Limit: Zizzi Rustica Chicken & Fiery Roquito

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per pizza
5g
83% of 6g
5g
83% of 6g
5g
83% of 6g
5g
100% of 5g
5g
167% of 3g

Calories in Zizzi Rustica Chicken & Fiery Roquito

Calorie Limit: Zizzi Rustica Chicken & Fiery Roquito

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per pizza
1086 kcal
54% of 2000 kcal
1086 kcal
43% of 2500 kcal
1086 kcal
56% of 1936 kcal
1086 kcal
70% of 1553 kcal
1086 kcal
84% of 1291 kcal

Saturated fat in Zizzi Rustica Chicken & Fiery Roquito

Sat Fat Limit: Zizzi Rustica Chicken & Fiery Roquito

PortionAdult (female)Adult (male)Age 11–17Age 7–10Age 4–6
Per pizza
20g
100% of 20g
20g
67% of 30g
20g
100% of 20g
20g
111% of 18g
20g
125% of 16g

UPF classification: is Zizzi Rustica Chicken & Fiery Roquito ultra-processed?

UPF Classification (NOVA)

4
NOVA 4
Ultra-processed food

Harissa chicken with spice marinade; fiery La Bomba sauce with chilli extracts; commercial pizza dough.

Ingredients

Ingredients

Rustica pizza dough (wheat flour), harissa chicken breast, mozzarella, roquito chillies, fiery La Bomba base.

Allergens at a glance

Allergen information

Wheat / Gluten
Milk
Eggs
Fish
Crustaceans
Molluscs
Tree Nuts
Peanuts
Soya
Sesame
Celery
Mustard
Sulphur Dioxide / Sulphites
Lupin

Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.

Frequently asked questions

Per pizza of Zizzi Rustica Chicken & Fiery Roquito contains 1086 kcal — 54% of the adult 2,000 kcal daily reference intake.
Per pizza contains 10g of sugar — 3 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per pizza contains 5g of salt.
Per pizza contains 70g of protein — 140% of the adult 50g daily reference intake.
Rustica Chicken & Fiery Roquito contains: Wheat / Gluten, Milk. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Rustica Chicken & Fiery Roquito is classified as NOVA 4. Harissa chicken with spice marinade; fiery La Bomba sauce with chilli extracts; commercial pizza dough.
Rustica Chicken & Fiery Roquito contains meat or fish and is not suitable for vegetarians or vegans.

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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.