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Zizzi Rustica Pinoli: calories, sugar and salt
Per pizza of Zizzi Rustica Pinoli contains 931 kcal, 18g of sugar (5 teaspoons) and 3.8g of salt. It is classified as NOVA 4 under the NOVA food processing classification system.
Dietary: Vegetarian | Allergens: Wheat / Gluten, Milk, Tree Nuts
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Nutrition in Zizzi Rustica Pinoli
Zizzi Rustica Pinoli contains 931 kcal, 40g of fat (18g saturated), 110g of carbohydrate (18g sugar), 32g of protein and 3.8g of salt per per pizza.
Nutrition by serving: Zizzi Rustica Pinoli
Serving
Calories
Salt
Sugar
= tsp
Carbs
Protein
Per pizza
931 kcal
3.8g
18g
5 tsp
110g
32g
Sugar in Zizzi Rustica Pinoli
Zizzi Rustica Pinoli contains 18g of sugar per per pizza (5 teaspoons). Sugar level: MODERATE.
Free Sugar Limit: Zizzi Rustica Pinoli
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per pizza
18g
60% of 30g
18g
60% of 30g
18g
60% of 30g
18g
75% of 24g
18g
95% of 19g
Salt in Zizzi Rustica Pinoli
Zizzi Rustica Pinoli contains 3.8g of salt per per pizza. Salt level: MODERATE.
Salt Limit: Zizzi Rustica Pinoli
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per pizza
3.8g
63% of 6g
3.8g
63% of 6g
3.8g
63% of 6g
3.8g
76% of 5g
3.8g
127% of 3g
Calories in Zizzi Rustica Pinoli
Calorie Limit: Zizzi Rustica Pinoli
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per pizza
931 kcal
47% of 2000 kcal
931 kcal
37% of 2500 kcal
931 kcal
48% of 1936 kcal
931 kcal
60% of 1553 kcal
931 kcal
72% of 1291 kcal
Saturated fat in Zizzi Rustica Pinoli
Sat Fat Limit: Zizzi Rustica Pinoli
Portion
Adult (female)
Adult (male)
Age 11–17
Age 7–10
Age 4–6
Per pizza
18g
90% of 20g
18g
60% of 30g
18g
90% of 20g
18g
100% of 18g
18g
113% of 16g
UPF classification: is Zizzi Rustica Pinoli ultra-processed?
UPF Classification (NOVA)
4
NOVA 4
Ultra-processed food
Goat's cheese with added cultures; caramelised balsamic onions with added sugar; commercial pizza dough.
Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Frequently asked questions
Per pizza of Zizzi Rustica Pinoli contains 931 kcal — 47% of the adult 2,000 kcal daily reference intake.
Per pizza contains 18g of sugar — 5 teaspoons. The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Per pizza contains 3.8g of salt.
Per pizza contains 32g of protein — 64% of the adult 50g daily reference intake.
Rustica Pinoli contains: Wheat / Gluten, Milk, Tree Nuts. Zizzi's kitchens handle all 14 major allergens. Cross-contamination cannot be guaranteed. Always inform your server of any allergies before ordering.
Rustica Pinoli is classified as NOVA 4. Goat's cheese with added cultures; caramelised balsamic onions with added sugar; commercial pizza dough.
Rustica Pinoli is suitable for vegetarians but contains animal products.
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Source: Source: Zizzi UK official Nutrition Guide (March 2025), zizzi.co.uk. All figures are per portion as served. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
