Figures from Zizzi UK menu nutrition information , collected by Boone
Strawberry Sorbet, as published. Calorie split calculated by Boone. How
The Strawberry Sorbet as published, seen four ways.
0 of 3 limits are over 30% in one serving, the UK front-of-pack mark for high.
Nothing here passes 30% of an adult’s daily limits in one serving.
Lower free sugarChocolate Gelato →4.6g free sugar (15%), 69 kcalNHS limits by age: salt goes from 0% for an adult to 0% at age 4 to 6.
For age 4 to 6, free sugar is the bigger share: 6.6g is 35% of the day’s 19g limit.
Already the lowest in salt of its section on the menu.
For age 7 to 10, free sugar is the bigger share: 6.6g is 27% of the day’s 24g limit.
Already the lowest in salt of its section on the menu.
For age 11 to 17, free sugar is the bigger share: 6.6g is 22% of the day’s 30g limit.
Already the lowest in salt of its section on the menu.
Protein counts in your favour here, but the saturated fat is still 0% of the adult limit.
0g of protein, #173 on the menu. Per calorie the King Prawn Spiedini gives more: 14.1g per 100 kcal against 0.0g.
Most protein per calorieKing Prawn Spiedini →21g protein in 149 kcalHere the 0mg of sodium counts as useful after sweaty exercise.
9.2g of carbohydrate, with 0% of the energy from fat.
Natural sugars in milk, fruit and veg don’t count. NHS →
For smaller portions: the most nutrition per calorie, against all 175 Zizzi items.
More protein per calorie than 0% of the 175 items on the menu.
Zizzi does not publish vitamins or minerals for this item, so Boone does not estimate them.
The 2018 model indicates this serving is less healthy: it scores 11, above the line of 4.
Higher is less healthy; 4 or more would be classed as less healthy under this model. How the score works →
Joint #60 of 173 on the menu for this score (lower is better).
UK Nutrient Profiling Model 2018 →UK law does not require one for food made to order or sold loose, so Boone cannot count the ingredients or list the additives. Allergens are listed above, as published by Zizzi. Recipes change, so check in the restaurant if you have an allergy.
Strawberry Sorbet 0g protein, 0g salt37
Dragon Fruit Sorbet 0g protein, 0g salt42
Vanilla Gelato 1.1g protein, 0.04g salt61
Vegan Coconut & Lime Gelato 0g protein, 0g salt69Chocolate Gelato 1.6g protein, 0.05g salt69
Sicilian Lemon & Ricotta Gelato 1.3g protein, 0.13g salt72
Wild Strawberry & Panna Cotta Gelato 1.3g protein, 0.05g salt74
Vegan Salted Caramel Gelato 0g protein, 0.21g salt7737 kcal as published. 37 kcal is 2% of a 2,000 kcal adult reference intake.
For a child aged 4 to 6 it is 0% of the day’s 3g salt limit and 35% of the 19g free sugar limit in one item.
6.6g of total sugar as published. Boone estimates 6.6g of it is free sugar: 1.6 teaspoons and 22% of an adult’s 30g daily maximum.
0g, 0.0g per 100 kcal. It ranks #173 of 175 items on the menu for protein. The King Prawn Spiedini gives the most protein for the calories, 14.1g per 100 kcal.
11 on the UK Nutrient Profiling Model 2018, calculated by Boone per 100g. Scores run from -20 to 40, and the higher the score, the less healthy the model rates the food. Foods scoring 4 or more would be classed as less healthy under this model.
As published, none of the 14 major allergens are declared as ingredients. Milk and tree nuts may be present.
Source. Zizzi UK menu nutrition information , per item as sold.
Collected. Copied by Boone from Zizzi’s published figures. Data checks are led by Murray Dare.
Calculated by Boone. Labelled where it appears.
Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.
