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Aldi Bramwells BBQ Sauce: calories, sugar, salt and nutrition

How does Aldi Bramwells BBQ Sauce compare to Heinz Classic BBQ Sauce? Aldi Bramwells BBQ Sauce contains 21g of sugar per 100g, 7g less than Heinz Classic BBQ Sauce (28g). A tablespoon (15g) delivers 3.15g of free sugar and 0.2g of salt.

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Aldi Bramwells BBQ Sauce vs Heinz Classic BBQ Sauce

Aldi Bramwells BBQ Sauce vs Heinz Classic BBQ Sauce (per 100g)

CaloriesSugarSalt
Aldi Bramwells BBQ Sauce105 kcal21g1.3g
Heinz Classic BBQ Sauce138 kcal28g1.65g

Data source: FatSecret UK consumer entry. Heinz Classic BBQ Sauce from official UK label.

Nutrition by portion size

Nutrition by portion size: Aldi Bramwells BBQ Sauce

PortionCaloriesSugarSalt
1 tablespoon (15g)16 kcal3.15g (11% adult limit)0.2g (3% adult limit)
2 tablespoons (30g)32 kcal6.3g (21% adult limit)0.39g (7% adult limit)
4 tablespoons (60g)63 kcal12.6g (42% adult limit)0.78g (13% adult limit)

Aldi Bramwells BBQ Sauce contains 105 kcal, 0.2g of fat, 21g of sugar and 1.3g of salt per 100g. 1 tablespoon (15g) delivers 16 kcal, 3.15g of sugar and 0.2g of salt.

All UK supermarket own-brand BBQ sauces have lower sugar than Heinz Classic BBQ (28g/100g) and Sweet Baby Ray's (39g/100g). The sugar story remains significant regardless of brand — a four-tablespoon serving delivers 12-15g of free sugar.

Sugar

Aldi Bramwells BBQ Sauce contains 21g of sugar per 100g, all of it free sugar. This compares to 28g per 100g in Heinz Classic BBQ Sauce, making Aldi Bramwells BBQ Sauce 7g lower in sugar per 100g. All sugar in condiments is free sugar and counts in full against the NHS daily limit of 30g for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.

1 tablespoon (15g): 3.15g of sugar (11% of the adult daily limit); 2 tablespoons (30g): 6.3g of sugar (21% of the adult daily limit); 4 tablespoons (60g): 12.6g of sugar (42% of the adult daily limit).

Salt

Aldi Bramwells BBQ Sauce contains 1.3g of salt per 100g. Heinz Classic BBQ Sauce contains 1.65g of salt per 100g. 1 tablespoon (15g) delivers 0.2g of salt, 3% of the adult daily limit of 6g.

1 tablespoon (15g): 0.2g (3% of the adult daily limit); 2 tablespoons (30g): 0.39g (7% of the adult daily limit); 4 tablespoons (60g): 0.78g (13% of the adult daily limit).

Ingredients and processing

Aldi Bramwells BBQ Sauce is classified as NOVA group 4, ultra-processed food. Own-brand BBQ sauces are NOVA group 4, ultra-processed food, containing modified starch, smoke flavouring and caramel colour to achieve a consistent product at scale.

Ingredients: Tomato puree, water, spirit vinegar, sugar, modified starch, salt, caramel colour, molasses, smoke flavouring, garlic powder, spices.

Data source: FatSecret UK consumer entry. Nutrition figures may be subject to reformulation. Always check the product label.

Allergens

Allergen information: Aldi Bramwells BBQ Sauce

WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
CeleryContains
MustardNot present
MolluscsNot present
LupinNot present

Always verify allergens on the product label.

Frequently asked questions

Aldi Bramwells BBQ Sauce contains 21g of sugar per 100g. 1 tablespoon (15g): 3.15g; 2 tablespoons (30g): 6.3g; 4 tablespoons (60g): 12.6g. All sugar in condiments is free sugar.

Aldi Bramwells BBQ Sauce contains 1.3g of salt per 100g. 1 tablespoon (15g): 0.2g (3% of the adult daily limit of 6g); 2 tablespoons (30g): 0.39g (7% of the adult daily limit of 6g); 4 tablespoons (60g): 0.78g (13% of the adult daily limit of 6g).

Aldi Bramwells BBQ Sauce contains 105 kcal per 100g. 1 tablespoon (15g): 16 kcal; 2 tablespoons (30g): 32 kcal; 4 tablespoons (60g): 63 kcal.

Per 100g: Aldi Bramwells BBQ Sauce has 105 kcal, 21g sugar and 1.3g salt. Heinz Classic BBQ Sauce has 138 kcal, 28g sugar and 1.65g salt. Aldi Bramwells BBQ Sauce has 7g less sugar per 100g.

Yes. Aldi Bramwells BBQ Sauce is classified as NOVA group 4, ultra-processed food. Own-brand BBQ sauces are NOVA group 4, ultra-processed food, containing modified starch, smoke flavouring and caramel colour to achieve a consistent product at scale.

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Data source: FatSecret UK consumer entry. Nutrition figures subject to reformulation — always check the physical product label. NHS/SACN guidelines for daily limits. For guidance only, not medical advice.