Illustrative image created by Boone, not a photograph of the product.
How does Co-op Brown Sauce compare to HP Brown Sauce? Co-op Brown Sauce contains 12.8g of sugar per 100g, 3.2g less than HP Brown Sauce (16g). A tablespoon (15g) delivers 1.92g of free sugar and 0.26g of salt.
Co-op Brown Sauce contains 91 kcal, 0.1g of fat, 12.8g of sugar and 1.75g of salt per 100g. Small squeeze (10g) delivers 9 kcal, 1.28g of sugar and 0.18g of salt.
The most meaningful practical difference between own-brand and HP Brown Sauce is allergens: own-brand versions are gluten-free (spirit vinegar) and vegetarian (no fish), unlike HP which contains both barley and anchovies.
Co-op Brown Sauce contains 12.8g of sugar per 100g, all of it free sugar. This compares to 16g per 100g in HP Brown Sauce, making Co-op Brown Sauce 3.2g lower in sugar per 100g. All sugar in condiments is free sugar and counts in full against the NHS daily limit of 30g for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6.
Small squeeze (10g): 1.28g of sugar (4% of the adult daily limit); 1 tablespoon (15g): 1.92g of sugar (6% of the adult daily limit); 2 tablespoons (30g): 3.84g of sugar (13% of the adult daily limit); 4 tablespoons (60g): 7.68g of sugar (26% of the adult daily limit).
Co-op Brown Sauce contains 1.75g of salt per 100g. HP Brown Sauce contains 2.2g of salt per 100g. Small squeeze (10g) delivers 0.18g of salt, 3% of the adult daily limit of 6g.
Small squeeze (10g): 0.18g (3% of the adult daily limit); 1 tablespoon (15g): 0.26g (4% of the adult daily limit); 2 tablespoons (30g): 0.53g (9% of the adult daily limit); 4 tablespoons (60g): 1.05g (18% of the adult daily limit).
Co-op Brown Sauce is classified as NOVA group 4, ultra-processed food. Own-brand brown sauces are NOVA group 4, ultra-processed food, but use a shorter additive list than many branded alternatives. The absence of barley malt vinegar and fish makes them suitable for a wider range of dietary requirements.
Ingredients: Tomatoes, spirit vinegar, sugar, tamarind extract, dates, modified maize starch, salt, spices, herb extracts (contain celery).
Data source: FatSecret UK consumer entry. Nutrition figures may be subject to reformulation. Always check the product label.
Data source: FatSecret UK consumer entry. Nutrition figures subject to reformulation — always check the physical product label. NHS/SACN guidelines for daily limits. For guidance only, not medical advice.
The nutrition figures for Co-op Brown Sauce come from the information published by the brand or retailer. Where a company does not publish full nutrition information, we estimate the missing values from comparable products and say so on the page. Daily shares are measured against NHS and SACN guidance for each age group.
The text on this page was written with AI assistance from this data and checked against it. The image is an illustration created for this page, not a photograph of the product.
Read how Boone works out its figures, or tell us if something looks wrong.
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