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Papa John's Cheese and Mushroom: calories, sugar and salt per slice (all bases)
A slice of Papa John's Cheese and Mushroom on an Original Pan 9" base contains 179 kcal, 5.5g of sugar (1.4 teaspoons) and 1.07g of salt. The pizza is cut into 6 slices. Slice counts by base: original_small: 6 slices, original_medium: 8 slices, original_large: 10 slices, thin_medium: 8 slices, stuffed_medium: 8 slices.
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Choose base, size and number of slices to see calories, sugar and salt against daily reference intakes for adults and children.
Papa John's nutrition calculator
Calories, salt and sugar by portion
Choose a menu item, base or portion size and number of slices. Compares against daily reference intakes for adults and children.
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NOVA 4
Nutrition by serving: calories, sugar and salt per slice
Nutrition per slice: Papa John's Cheese and Mushroom
Base / size
Calories
Salt
Sugar
= teaspoons
Protein
original_small (6 slices) per slice
179 kcal
1.07g
5.5g
1.4 tsp
10g
original_medium (8 slices) per slice
196 kcal
1.1g
5.5g
1.4 tsp
10.3g
original_large (10 slices) per slice
214 kcal
1.07g
5.5g
1.4 tsp
10g
thin_medium (8 slices) per slice
137 kcal
1.03g
5.5g
1.4 tsp
9.4g
stuffed_medium (8 slices) per slice
254 kcal
1.17g
4.8g
1.2 tsp
11.6g
Salt highlighted in amber above 20% of adult daily limit (6g), red above 75%. Sugar shown in teaspoons at 4g per teaspoon. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Papa John's Cheese and Mushroom ranges from 137 to 254 kcal per slice across all bases. A whole 6-slice Original Pan pizza delivers 33g of sugar (8.3 teaspoons). The NHS free sugar limit for a child aged 7 to 10 is 24g per day: at 5.5g of sugar per slice, that limit is reached after around 4 slices before any drinks, sides or dessert.
Sugar in Papa John's Cheese and Mushroom: adults and children
Papa John's Cheese and Mushroom contains up to 5.5g of sugar per slice (1.4 teaspoons). Sugar comes mainly from the tomato sauce base and any sweet toppings. The table below shows how 1, 2 and 3 slices compare to daily free sugar limits across all age groups.
Sugar per slice: Papa John's Cheese and Mushroom (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
In teaspoons (4g = 1 tsp)
1.4 tsp
2.8 tsp
4.1 tsp
Adult (female) Limit: 30g
5.5g 18%
11g 37%
16.5g 55%
Adult (male) Limit: 30g
5.5g 18%
11g 37%
16.5g 55%
Age 11 to 17 Limit: 30g
5.5g 18%
11g 37%
16.5g 55%
Age 7 to 10 Limit: 24g
5.5g 23%
11g 46%
16.5g 69%
Age 4 to 6 Limit: 19g
5.5g 29%
11g 58%
16.5g 87%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Papa John's Cheese and Mushroom
Papa John's Cheese and Mushroom contains up to 1.17g of salt per slice. The table below shows how 1, 2 and 3 slices compare to daily salt limits for adults and children.
Salt per slice: Papa John's Cheese and Mushroom (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 6g
1.07g 18%
2.14g 36%
3.21g 54%
Adult (male) Limit: 6g
1.07g 18%
2.14g 36%
3.21g 54%
Age 11 to 17 Limit: 6g
1.07g 18%
2.14g 36%
3.21g 54%
Age 7 to 10 Limit: 5g
1.07g 21%
2.14g 43%
3.21g 64%
Age 4 to 6 Limit: 3g
1.07g 36%
2.14g 71%
3.21g 107%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Papa John's Cheese and Mushroom
Papa John's Cheese and Mushroom ranges from 137 to 254 kcal per slice. The table below shows how 1, 2 and 3 slices compare to daily calorie reference intakes across all age groups.
Calories per slice: Papa John's Cheese and Mushroom (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 2000 kcal
179 kcal 9%
358 kcal 18%
537 kcal 27%
Adult (male) Limit: 2500 kcal
179 kcal 7%
358 kcal 14%
537 kcal 21%
Age 11 to 17 Limit: 1936 kcal
179 kcal 9%
358 kcal 18%
537 kcal 28%
Age 7 to 10 Limit: 1553 kcal
179 kcal 12%
358 kcal 23%
537 kcal 35%
Age 4 to 6 Limit: 1291 kcal
179 kcal 14%
358 kcal 28%
537 kcal 42%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Papa John's Cheese and Mushroom
The table below shows saturated fat per slice on an Original Pan 9" base compared to daily limits for adults and children.
Saturated fat per slice: Papa John's Cheese and Mushroom (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 20g
2.9g 14%
5.8g 29%
8.7g 43%
Adult (male) Limit: 30g
2.9g 10%
5.8g 19%
8.7g 29%
Age 11 to 17 Limit: 20g
2.9g 14%
5.8g 29%
8.7g 43%
Age 7 to 10 Limit: 18g
2.9g 16%
5.8g 32%
8.7g 48%
Age 4 to 6 Limit: 16g
2.9g 18%
5.8g 36%
8.7g 54%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
NOVA 4: ultra-processed food
Contains modified starch and flavourings — industrial additives.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Papa John's Cheese and Mushroom is classified as NOVA 4: ultra-processed food. Contains modified starch and flavourings — industrial additives. These additives are not found in a home-made equivalent.
Ingredients
Ingredients
Original dough, pizza sauce, mozzarella cheese, chestnut mushrooms.
Allergens at a glance
Allergen information: Papa John's
Wheat / Gluten
Present
Milk
Present
Egg
Not present
Soya
Not present
Peanuts
Not present
Tree Nuts
Not present
Fish
Not present
Shellfish
Not present
Celery
Not present
Mustard
Not present
Sesame
Not present
Lupin
Not present
Molluscs
Not present
Sulphur Dioxide / Sulphites
Not present
Papa John's prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per slice, Papa John's Cheese and Mushroom ranges from 137 kcal to 254 kcal depending on base and size. The adult daily reference intake is 2,000 kcal.
Per slice on an Original Pan 9" base: 5.5g of sugar (1.4 teaspoons). A whole 6-slice pizza contains 33g of sugar (8.3 teaspoons). The adult daily free sugar limit is 30g.
Salt per slice ranges up to 1.17g depending on base (19% of the adult 6g daily limit). A 3-slice portion can deliver 3.51g of salt.
Papa John's Cheese and Mushroom is classified as NOVA 4: ultra-processed food. Contains modified starch and flavourings — industrial additives.
Papa John's Cheese and Mushroom is suitable for vegetarians but is not vegan.
Wheat / Gluten, Milk. Papa John's kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
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Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
