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Papa John's The Cypriot: calories, sugar and salt per slice (all bases)
A slice of Papa John's The Cypriot on an Original Pan 9" base contains 216 kcal, 6.9g of sugar (1.7 teaspoons) and 1.23g of salt. The pizza is cut into 6 slices. Slice counts by base: original_small: 6 slices, original_medium: 8 slices, original_large: 10 slices, thin_medium: 8 slices, stuffed_medium: 8 slices.
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Choose base, size and number of slices to see calories, sugar and salt against daily reference intakes for adults and children.
Papa John's nutrition calculator
Calories, salt and sugar by portion
Choose a menu item, base or portion size and number of slices. Compares against daily reference intakes for adults and children.
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NOVA 4
Nutrition by serving: calories, sugar and salt per slice
Nutrition per slice: Papa John's The Cypriot
Base / size
Calories
Salt
Sugar
= teaspoons
Protein
original_small (6 slices) per slice
216 kcal
1.23g
6.9g
1.7 tsp
9.6g
original_medium (8 slices) per slice
230 kcal
1.25g
6.9g
1.7 tsp
9.8g
original_large (10 slices) per slice
258 kcal
1.26g
7g
1.8 tsp
9.9g
thin_medium (8 slices) per slice
176 kcal
1.24g
7.1g
1.8 tsp
9.1g
stuffed_medium (8 slices) per slice
274 kcal
1.29g
6.1g
1.5 tsp
11g
Salt highlighted in amber above 20% of adult daily limit (6g), red above 75%. Sugar shown in teaspoons at 4g per teaspoon. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Papa John's The Cypriot ranges from 176 to 274 kcal per slice across all bases. A whole 6-slice Original Pan pizza delivers 41.4g of sugar (10.4 teaspoons). The NHS free sugar limit for a child aged 7 to 10 is 24g per day: at 6.9g of sugar per slice, that limit is reached after around 3 slices before any drinks, sides or dessert.
Sugar in Papa John's The Cypriot: adults and children
Papa John's The Cypriot contains up to 7.1g of sugar per slice (1.8 teaspoons). Sugar comes mainly from the tomato sauce base and any sweet toppings. The table below shows how 1, 2 and 3 slices compare to daily free sugar limits across all age groups.
Sugar per slice: Papa John's The Cypriot (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
In teaspoons (4g = 1 tsp)
1.7 tsp
3.5 tsp
5.2 tsp
Adult (female) Limit: 30g
6.9g 23%
13.8g 46%
20.7g 69%
Adult (male) Limit: 30g
6.9g 23%
13.8g 46%
20.7g 69%
Age 11 to 17 Limit: 30g
6.9g 23%
13.8g 46%
20.7g 69%
Age 7 to 10 Limit: 24g
6.9g 29%
13.8g 58%
20.7g 86%
Age 4 to 6 Limit: 19g
6.9g 36%
13.8g 73%
20.7g 109%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Papa John's The Cypriot
Papa John's The Cypriot contains up to 1.29g of salt per slice. The table below shows how 1, 2 and 3 slices compare to daily salt limits for adults and children.
Salt per slice: Papa John's The Cypriot (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 6g
1.23g 21%
2.46g 41%
3.69g 62%
Adult (male) Limit: 6g
1.23g 21%
2.46g 41%
3.69g 62%
Age 11 to 17 Limit: 6g
1.23g 21%
2.46g 41%
3.69g 62%
Age 7 to 10 Limit: 5g
1.23g 25%
2.46g 49%
3.69g 74%
Age 4 to 6 Limit: 3g
1.23g 41%
2.46g 82%
3.69g 123%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Papa John's The Cypriot
Papa John's The Cypriot ranges from 176 to 274 kcal per slice. The table below shows how 1, 2 and 3 slices compare to daily calorie reference intakes across all age groups.
Calories per slice: Papa John's The Cypriot (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 2000 kcal
216 kcal 11%
432 kcal 22%
648 kcal 32%
Adult (male) Limit: 2500 kcal
216 kcal 9%
432 kcal 17%
648 kcal 26%
Age 11 to 17 Limit: 1936 kcal
216 kcal 11%
432 kcal 22%
648 kcal 33%
Age 7 to 10 Limit: 1553 kcal
216 kcal 14%
432 kcal 28%
648 kcal 42%
Age 4 to 6 Limit: 1291 kcal
216 kcal 17%
432 kcal 33%
648 kcal 50%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Papa John's The Cypriot
The table below shows saturated fat per slice on an Original Pan 9" base compared to daily limits for adults and children.
Saturated fat per slice: Papa John's The Cypriot (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 20g
3.6g 18%
7.2g 36%
10.8g 54%
Adult (male) Limit: 30g
3.6g 12%
7.2g 24%
10.8g 36%
Age 11 to 17 Limit: 20g
3.6g 18%
7.2g 36%
10.8g 54%
Age 7 to 10 Limit: 18g
3.6g 20%
7.2g 40%
10.8g 60%
Age 4 to 6 Limit: 16g
3.6g 23%
7.2g 45%
10.8g 68%
Percentage shown is % of daily reference intake. Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026.
NOVA 4: ultra-processed food
Contains modified starch, sulphites and flavourings — industrial additives.
The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Papa John's The Cypriot is classified as NOVA 4: ultra-processed food. Contains modified starch, sulphites and flavourings — industrial additives. These additives are not found in a home-made equivalent.
Papa John's prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per slice, Papa John's The Cypriot ranges from 176 kcal to 274 kcal depending on base and size. The adult daily reference intake is 2,000 kcal.
Per slice on an Original Pan 9" base: 6.9g of sugar (1.7 teaspoons). A whole 6-slice pizza contains 41.4g of sugar (10.4 teaspoons). The adult daily free sugar limit is 30g.
Salt per slice ranges up to 1.29g depending on base (22% of the adult 6g daily limit). A 3-slice portion can deliver 3.87g of salt.
Papa John's The Cypriot is classified as NOVA 4: ultra-processed food. Contains modified starch, sulphites and flavourings — industrial additives.
Papa John's The Cypriot is suitable for vegetarians but is not vegan.
Wheat / Gluten, Milk, Sulphur Dioxide / Sulphites. Papa John's kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
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Source: Papa John's Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
