Boone’s analysis puts the whole Pizza Hut Pepperoni Gluten Free pizza at 49% of an adult’s daily calories, 140% of the daily salt limit for a child aged 4 to 6 and 2.4 teaspoons of free sugar.
How many calories are in a Pizza Hut Pepperoni Gluten Free pizza? A slice is 163 kcal. The whole 9-inch square pizza, cut into 6 slices, is 978 kcal, with 44g of fat (16g saturated), 9.6g of sugar and 4.2g of salt.
This page covers the Gluten Free base. The same pizza is 1,068 kcal as an Individual Pan (9-inch), 2,104 kcal as a Sharing Pan (13-inch), 942 kcal as an Individual Handcrafted (11-inch), 1,640 kcal as a Sharing Handcrafted (14-inch), 1,440 kcal as an Individual Stuffed Crust (11-inch), 2,384 kcal as a Sharing Stuffed Crust (14-inch) and 2,384 kcal as a Cheesy Bites (14-inch).
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip, a drink and a dessert, then choose your age and sex for a more accurate view of how a Pepperoni Gluten Free fits into a day.
Nutrition information
Nutrition information: Pizza Hut Pepperoni Gluten Free pizza (per slice / whole pizza)
| Energy | 163 kcal a slice / 978 kcal whole |
| Fat | 7.3g / 44g |
| of which saturates | 2.7g / 16g |
| Carbohydrate | 20g / 120g |
| of which sugars | 1.6g / 9.6g |
| Fibre | Not published |
| Salt | 0.7g / 4.2g |
| Protein | 4g / 24g |
Nutrition figures are Pizza Hut UK published data (July 2026), per slice and per whole pizza. Pizza Hut does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
The whole Pizza Hut Pepperoni Gluten Free pizza contains 978 kcal, which is 49% of the 2,000 kcal adult daily reference intake. It provides 44g of total fat, of which 16g is saturated, 9.6g of sugar, 4.2g of salt and 24g of protein.
The saturated fat content of 16g represents 81% of the adult daily guideline of 20g.
Pizza Hut publishes a pizza weight of 351g, which works out at 279 kcal per 100g.
Sugar in Pizza Hut Pepperoni Gluten Free pizza
The whole Pizza Hut Pepperoni Gluten Free pizza contains 9.6g of free sugar (2.4 teaspoons). Moderate sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Pizza Hut Pepperoni Gluten Free pizza
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 slice | 1.6g
5% | 1.6g
5% | 1.6g
5% | 1.6g
7% | 1.6g
8% |
| Whole pizza (6 slices) | 9.6g
32% | 9.6g
32% | 9.6g
32% | 9.6g
40% | 9.6g
51% |
Teaspoons: 2.4 tsp
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Pizza Hut Pepperoni Gluten Free pizza
The whole Pizza Hut Pepperoni Gluten Free pizza contains 4.2g of salt. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Pizza Hut Pepperoni Gluten Free pizza
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 slice | 0.7g
12% | 0.7g
12% | 0.7g
12% | 0.7g
14% | 0.7g
23% |
| Whole pizza (6 slices) | 4.2g
70% | 4.2g
70% | 4.2g
70% | 4.2g
84% | 4.2g
140% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Pizza Hut Pepperoni Gluten Free pizza
The whole Pizza Hut Pepperoni Gluten Free pizza contains 978 kcal. Moderate calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Pizza Hut Pepperoni Gluten Free pizza
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 slice | 163 kcal
8% | 163 kcal
7% | 163 kcal
8% | 163 kcal
10% | 163 kcal
13% |
| Whole pizza (6 slices) | 978 kcal
49% | 978 kcal
39% | 978 kcal
51% | 978 kcal
63% | 978 kcal
76% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Pizza Hut Pepperoni Gluten Free pizza
The whole Pizza Hut Pepperoni Gluten Free pizza contains 16g of saturated fat. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Pizza Hut Pepperoni Gluten Free pizza
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 slice | 2.7g
14% | 2.7g
9% | 2.7g
14% | 2.7g
15% | 2.7g
17% |
| Whole pizza (6 slices) | 16g
81% | 16g
54% | 16g
81% | 16g
90% | 16g
101% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Ultra-processed food: what is really in it
Processing and additives: Pizza Hut Pepperoni Gluten Free pizza
Reading the published ingredient list closely, the whole Pizza Hut Pepperoni Gluten Free pizza contains thickeners, preservatives, antioxidants, colours, flavourings, dextrose and protein isolates. These are not there to add nutritional value. They make industrial production and distribution possible.
Thickeners
Give sauces and fillings body they would otherwise lack. Found in the gluten-free dough.
Preservatives
Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the pepperoni.
Antioxidants
Slow the natural oxidation of fats and cured meats. Found in the pepperoni.
Colours
Restore or standardise appearance after processing. Found in the pepperoni.
Flavourings
Add or restore taste lost during processing. Found in the pepperoni.
Dextrose
A simple sugar used for browning, bulk and mild sweetness. Found in the pepperoni.
Protein isolates
Concentrated proteins used to bind and add structure. Found in the gluten-free dough.
Boone classifies Pizza Hut Pepperoni Gluten Free pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, July 2026.
The whole Pizza Hut Pepperoni Gluten Free pizza contains 15 distinct ingredients: 9 raw and 6 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Pizza Hut Pepperoni Gluten Free pizza is assembled from 4 separately prepared components.
Ingredients by component: Pizza Hut Pepperoni Gluten Free pizza
Gluten-free dough
gluten-free blend (tapioca starch, rice flour, maize starch, psyllium husk powder, sugar, buckwheat flour, thickeners (xanthan gum, hydroxypropyl methyl cellulose), salt), water, rapeseed oil, yeast, pea protein.
Unseasoned tomato sauce
tomato concentrate (tomato paste, citric acid).
Mozzarella
mozzarella cheese (MILK, salt, cultures), potato starch.
Pepperoni
meat (pork, beef), beef fat, spice blend (MUSTARD, salt, dextrose, smoke flavour, spice extracts (contains colour E160c, antioxidant E301)), salt, flavouring, lactic acid starter culture, preservative (E250).
Ingredients from the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1). Recipes change, so always check in restaurant before ordering if you have an allergy.
Allergens at a glance
The whole Pizza Hut Pepperoni Gluten Free pizza contains milk and mustard. Pizza Hut lists it as suitable for coeliacs (20ppm of gluten or less).
Allergen information: Pizza Hut Pepperoni Gluten Free pizza
| Allergen | Status |
|---|
| Wheat | Not present |
| Rye | Not present |
| Barley | Not present |
| Oats | Not present |
| Sesame | Not present |
| Soya | Not present |
| Milk | Contains |
| Eggs | Not present |
| Fish and shellfish | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Contains |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient. May contain traces = Pizza Hut’s suppliers believe there is a risk of cross-contamination in the factory or supply chain. Pizza Hut prepares all food in kitchens where allergens are present, so it cannot guarantee any dish is allergen free, except that its gluten-free dishes contain 20ppm of gluten or less. Restaurant teams cannot help choose dishes for an allergy, so check the full guide and ask to speak to a manager. For pizzas Boone combines the allergens Pizza Hut lists for the base, sauce and toppings, since its pizza table excludes the base. From the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1).
