Pepperoni Sharing Stuffed Crust: calories and sugar by slice and age
Boone’s analysis puts the whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza at 119% of an adult’s daily calories, 347% of the daily salt limit for a child aged 4 to 6 and 5.4 teaspoons of free sugar.
How many calories are in a Pizza Hut Pepperoni Sharing Stuffed Crust pizza? A slice is 298 kcal. The whole 14-inch pizza, cut into 8 slices, is 2,384 kcal, with 104g of fat (52g saturated), 22g of sugar and 10g of salt.
This page covers the Sharing Stuffed Crust base. The same pizza is 1,068 kcal as an Individual Pan (9-inch), 2,104 kcal as a Sharing Pan (13-inch), 942 kcal as an Individual Handcrafted (11-inch), 1,640 kcal as a Sharing Handcrafted (14-inch), 1,440 kcal as an Individual Stuffed Crust (11-inch), 2,384 kcal as a Cheesy Bites (14-inch) and 978 kcal as a Gluten Free (9-inch square).
Build a full meal with our nutrition calculator
Use the Boone meal calculator to build a full meal rather than view this item on its own. Add a pizza or main, a side, a dip, a drink and a dessert, then choose your age and sex for a more accurate view of how a Pepperoni Sharing Stuffed Crust fits into a day.
Nutrition information
Nutrition information: Pizza Hut Pepperoni Sharing Stuffed Crust pizza (per slice / whole pizza)
| Energy | 298 kcal a slice / 2,384 kcal whole |
| Fat | 13g / 104g |
| of which saturates | 6.5g / 52g |
| Carbohydrate | 30g / 240g |
| of which sugars | 2.7g / 22g |
| Fibre | Not published |
| Salt | 1.3g / 10g |
| Protein | 14g / 112g |
Nutrition figures are Pizza Hut UK published data (July 2026), per slice and per whole pizza. Pizza Hut does not publish fibre. Boone converts the figures to the portion and age comparisons on this page.
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 2,384 kcal, which is 119% of the 2,000 kcal adult daily reference intake. It provides 104g of total fat, of which 52g is saturated, 22g of sugar, 10g of salt and 112g of protein.
The saturated fat content of 52g represents 260% of the adult daily guideline of 20g.
Pizza Hut publishes a pizza weight of 938g, which works out at 254 kcal per 100g.
Sugar in Pizza Hut Pepperoni Sharing Stuffed Crust pizza
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 22g of free sugar (5.4 teaspoons). High sugar
The NHS free sugar limit is 30g per day for adults, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. Free sugar excludes the sugars naturally present in milk and whole fruit.
Free sugar by portion: Pizza Hut Pepperoni Sharing Stuffed Crust pizza
| Portion | Adult (female)
30g | Adult (male)
30g | Age 11 to 17
30g | Age 7 to 10
24g | Age 4 to 6
19g |
|---|
| 1 slice | 2.7g
9% | 2.7g
9% | 2.7g
9% | 2.7g
11% | 2.7g
14% |
| Whole pizza (8 slices) | 22g
72% | 22g
72% | 22g
72% | 22g
90% | 22g
114% |
Teaspoons: 5.4 tsp
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Salt in Pizza Hut Pepperoni Sharing Stuffed Crust pizza
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 10g of salt. High salt
Children have lower salt limits: 3g per day for ages 4 to 6, 5g for ages 7 to 10.
Salt by portion: Pizza Hut Pepperoni Sharing Stuffed Crust pizza
| Portion | Adult (female)
6g | Adult (male)
6g | Age 11 to 17
6g | Age 7 to 10
5g | Age 4 to 6
3g |
|---|
| 1 slice | 1.3g
22% | 1.3g
22% | 1.3g
22% | 1.3g
26% | 1.3g
43% |
| Whole pizza (8 slices) | 10g
173% | 10g
173% | 10g
173% | 10g
208% | 10g
347% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Calories in Pizza Hut Pepperoni Sharing Stuffed Crust pizza
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 2,384 kcal. High calorie share
Daily calorie needs vary by age and sex.
Calories by portion: Pizza Hut Pepperoni Sharing Stuffed Crust pizza
| Portion | Adult (female)
2,000 kcal | Adult (male)
2,500 kcal | Age 11 to 17
1,936 kcal | Age 7 to 10
1,553 kcal | Age 4 to 6
1,291 kcal |
|---|
| 1 slice | 298 kcal
15% | 298 kcal
12% | 298 kcal
15% | 298 kcal
19% | 298 kcal
23% |
| Whole pizza (8 slices) | 2,384 kcal
119% | 2,384 kcal
95% | 2,384 kcal
123% | 2,384 kcal
154% | 2,384 kcal
185% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Saturated fat in Pizza Hut Pepperoni Sharing Stuffed Crust pizza
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 52g of saturated fat. High saturated fat
The saturated fat guideline is 20g a day for women and 30g for men, and lower for children.
Saturated fat by portion: Pizza Hut Pepperoni Sharing Stuffed Crust pizza
| Portion | Adult (female)
20g | Adult (male)
30g | Age 11 to 17
20g | Age 7 to 10
18g | Age 4 to 6
16g |
|---|
| 1 slice | 6.5g
32% | 6.5g
22% | 6.5g
32% | 6.5g
36% | 6.5g
41% |
| Whole pizza (8 slices) | 52g
260% | 52g
173% | 52g
260% | 52g
289% | 52g
325% |
Boone calculates these percentages from Pizza Hut UK published nutrition data against UK Dietary Reference Values and NHS free sugar and salt limits. Free sugar, salt, calories and saturated fat are limits to stay under. For guidance only.
Free sugar vs total sugar
Where the sugar comes from: Pizza Hut Pepperoni Sharing Stuffed Crust pizza
All 22g counts as free sugar. Pizza Hut does not separate naturally occurring sugar from added sugar, so Boone counts the full figure. Sugars from sauces, tomato paste, purées and added sugar are free sugars; any from whole vegetables or milk would not be, so this may slightly overstate it. That is 5.4 teaspoons.
NHS daily free sugar limits: 30g for adults and children 11+, 24g age 7 to 10, 19g age 4 to 6.
Ultra-processed food: what is really in it
Processing and additives: Pizza Hut Pepperoni Sharing Stuffed Crust pizza
Reading the published ingredient list closely, the whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains emulsifiers, thickeners, preservatives, antioxidants, colours, flavourings, maltodextrin, dextrose, anti-caking agents, acidity regulators, flour treatment agents and yeast extract. These are not there to add nutritional value. They make industrial production and distribution possible.
Emulsifiers
Help oil-based and water-based ingredients blend and stay blended. Found in the stuffed crust dough, vegetable oil spray, garlic spread.
Thickeners
Give sauces and fillings body they would otherwise lack. Found in the seasoned tomato sauce.
Preservatives
Slow the growth of bacteria, yeasts and moulds in centrally prepared components. Found in the garlic spread, pepperoni.
Antioxidants
Slow the natural oxidation of fats and cured meats. Found in the pepperoni.
Colours
Restore or standardise appearance after processing. Found in the garlic spread, pepperoni.
Flavourings
Add or restore taste lost during processing. Found in the garlic spread, pepperoni.
Maltodextrin
Bulks out a product and carries flavour, with little taste of its own. Found in the seasoned tomato sauce.
Dextrose
A simple sugar used for browning, bulk and mild sweetness. Found in the pepperoni.
Anti-caking agents
Stop powders and grated products clumping. Found in the seasoned tomato sauce.
Acidity regulators
Control sourness and help preserve. Found in the garlic spread.
Flour treatment agents
Strengthen dough so it survives machine handling. Found in the stuffed crust dough.
Yeast extract
A savoury flavour booster made by breaking down yeast. Found in the seasoned tomato sauce.
Boone classifies Pizza Hut Pepperoni Sharing Stuffed Crust pizza as NOVA group 4, ultra-processed, based on the ingredients named above. NOVA groups foods by how far they are from their whole-food form, not by how nutritious they are. A group 4 food is not automatically unhealthy, and a group 1 food is not automatically healthy. Read from the published ingredient list, July 2026.
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 27 distinct ingredients: 15 raw and 12 manufactured. Raw means something you could buy and cook with at home; manufactured means a substance that only exists as an output of industrial processing.
Ingredients
Pizza Hut Pepperoni Sharing Stuffed Crust pizza is assembled from 7 separately prepared components.
Ingredients by component: Pizza Hut Pepperoni Sharing Stuffed Crust pizza
Stuffed crust dough
WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, yeast, sugar, rapeseed oil, salt, emulsifiers (diacetyl tartaric acid ester of mono- and diglycerides of fatty acids E472e, mono- and diglycerides of fatty acids E471), flour treatment agent (ascorbic acid E300).
Vegetable oil spray
rapeseed oil, emulsifiers (SOYA lecithin E322, mono- and diglycerides of fatty acids E471).
Garlic spread
reduced fat spread (vegetable oils (rapeseed oil, palm oil), water, salt, emulsifier (mono- and diglycerides of fatty acids), preservative (potassium sorbate), natural flavouring, natural colour (beta carotene)), garlic purée (12%), parsley (1.5%), acidity regulator (citric acid). May contain milk.
String cheese for crust
mozzarella (pasteurised MILK, salt, cultures), potato starch.
Seasoned tomato sauce
tomato concentrate (tomato paste, citric acid), sugar, herbs (oregano, basil, marjoram, thyme), maltodextrin, salt, yeast extract, rapeseed oil, thickener (guar gum), anti-caking agent (silicon dioxide).
Mozzarella
mozzarella cheese (MILK, salt, cultures), potato starch.
Pepperoni
meat (pork, beef), beef fat, spice blend (MUSTARD, salt, dextrose, smoke flavour, spice extracts (contains colour E160c, antioxidant E301)), salt, flavouring, lactic acid starter culture, preservative (E250).
Ingredients from the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1). Recipes change, so always check in restaurant before ordering if you have an allergy.
Allergens at a glance
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains wheat, soya, milk and mustard. Pizza Hut flags a risk of cross-contamination in the supply chain for rye, barley and oats. Pizza Hut does not list it as suitable for vegetarians, vegans or coeliacs.
Allergen information: Pizza Hut Pepperoni Sharing Stuffed Crust pizza
| Allergen | Status |
|---|
| Wheat | Contains |
| Rye | May contain traces |
| Barley | May contain traces |
| Oats | May contain traces |
| Sesame | Not present |
| Soya | Contains |
| Milk | Contains |
| Eggs | Not present |
| Fish and shellfish | Not present |
| Molluscs | Not present |
| Celery | Not present |
| Mustard | Contains |
| Lupin | Not present |
| Sulphites | Not present |
| Peanuts | Not present |
| Tree nuts | Not present |
Contains = declared as an ingredient. May contain traces = Pizza Hut’s suppliers believe there is a risk of cross-contamination in the factory or supply chain. Pizza Hut prepares all food in kitchens where allergens are present, so it cannot guarantee any dish is allergen free, except that its gluten-free dishes contain 20ppm of gluten or less. Restaurant teams cannot help choose dishes for an allergy, so check the full guide and ask to speak to a manager. For pizzas Boone combines the allergens Pizza Hut lists for the base, sauce and toppings, since its pizza table excludes the base. From the Pizza Hut Restaurants UK dine-in allergen, ingredient and nutrition guide (July 2026, version 1).
Frequently asked questions
How many calories are in a Pizza Hut Pepperoni Sharing Stuffed Crust pizza?+
Boone calculates that a slice of Pizza Hut Pepperoni Sharing Stuffed Crust pizza is 298 kcal and the whole 14-inch pizza is 2,384 kcal, which is 119% of an adult’s 2,000 kcal daily reference intake and 185% of the daily intake for a child aged 4 to 6.
How many slices are in a Pizza Hut Pepperoni Sharing Stuffed Crust pizza?+
Pizza Hut cuts the Sharing Stuffed Crust 14-inch pizza into 8 slices, at about 117g each.
How much sugar is in a Pizza Hut Pepperoni Sharing Stuffed Crust pizza?+
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 22g of sugar, all of which counts as free sugar, or about 5.4 teaspoons. That is 72% of an adult’s 30g daily limit and 114% of the 19g limit for a child aged 4 to 6.
How much saturated fat is in a Pizza Hut Pepperoni Sharing Stuffed Crust pizza?+
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 52g of saturated fat. Boone calculates this as 260% of the daily guideline for an adult woman and 173% for an adult man, because the guideline differs by sex: 20g and 30g.
How much salt is in a Pizza Hut Pepperoni Sharing Stuffed Crust pizza?+
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 10g of salt, or 1.3g a slice. Boone calculates that as 347% of the daily limit for a child aged 4 to 6 and 173% of an adult’s 6g limit.
How much protein is in a Pizza Hut Pepperoni Sharing Stuffed Crust pizza?+
The whole Pizza Hut Pepperoni Sharing Stuffed Crust pizza contains 112g of protein, which Boone calculates as 224% of a 50g adult daily target.
Is a Pizza Hut Pepperoni Sharing Stuffed Crust pizza classed as less healthy?+
Under the government’s 2018 nutrient profiling model a Pizza Hut Pepperoni Sharing Stuffed Crust pizza scores 15. The model classes a food scoring 4 or more as less healthy, so this item would be. The 2018 model is published but not yet used for advertising rules. Pizza Hut does not publish fibre, so Boone gives no fibre credit. Pizza Hut does not publish fruit, vegetable, nut or seed content, so Boone scores that component as zero.
Is the Pizza Hut Pepperoni Sharing Stuffed Crust pizza vegetarian?+
No. Pizza Hut does not list the Pepperoni Sharing Stuffed Crust as suitable for vegetarians or vegans.
Can I get the Pepperoni pizza gluten free?+
Yes. Pizza Hut makes the Pepperoni on a 9-inch square gluten-free base, which comes to 978 kcal for the whole pizza. Gluten free means 20ppm of gluten or less; tell the team about a gluten allergy when ordering.
How this page is made
The nutrition figures for Pizza Hut Pepperoni (Sharing Stuffed Crust, 14-inch) come from the information published by the brand or retailer. Where a company does not publish full nutrition information, we estimate the missing values from comparable products and say so on the page. Daily shares are measured against NHS and SACN guidance for each age group.
The text on this page was written with AI assistance from this data and checked against it. The image is an illustration created for this page, not a photograph of the product.
Read how Boone works out its figures, or tell us if something looks wrong.
