Aldi’s own-label products in the Boone database, by category. Each one is checked against the UK daily guidelines for whoever is eating.
Each category opens the full comparison, with Aldi picked out.
Lightest: Crestwood Protein Chicken Satay Skewers 10 Pack, 22 kcal
Compare with other brands →Pies & Pub Classics135 productsLightest: Crestwood Mac N’ Cheese Bites 12 Pack, 43 kcal
Compare with other brands →Desserts106 productsLightest: Four Seasons Mandarin Oranges in Juice, 34 kcal
Compare with other brands →Sauces & Condiments96 productsLightest: Bramwells Horseradish Sauce, 20 kcal
Compare with other brands →Bread & Bakery84 productsLightest: Everyday Essentials Medium Sliced Wholemeal Bread, 85 kcal
Compare with other brands →Ready Meals84 productsLightest: Health Red Pepper, Carrot and Tomato Soup, 118 kcal
Compare with other brands →Pork, Bacon & Sausages83 productsLightest: Oakhurst Lean Unsmoked Bacon 8 Pack, 34 kcal
Compare with other brands →Yoghurt79 productsLightest: Brooklea Strawberry Greek Style Yoghurts 4 Pack, 37 kcal
Compare with other brands →Tinned & Canned73 productsLightest: The Deli Green Sliced Jalapeños, 21 kcal
Compare with other brands →Sandwiches & Wraps65 productsLightest: Health Naked Chicken Katsu Bowl, 158 kcal
Compare with other brands →Aldi sells most of its range under its own label names. Each has its own page.
Aldi Specially Selected Gastro Mac & Cheese, with 830 kcal per portion. The lowest is Aldi Bramwells Horseradish Sauce, at 20 kcal.
Aldi Dessert Menu Raspberry Jam Sponge Puddings 2 Pack, with 48.1g of sugar per portion. That is 160% of the 30g daily free sugar limit for anyone aged 11 or over, and 253% of the 19g limit for a 4 to 6 year old.
The NHS limits free sugar to 30g a day from age 11, 24g for ages 7 to 10 and 19g for ages 4 to 6. Free sugar is added sugar plus sugar in honey, syrups and juice, not the sugar in milk or whole fruit.
They follow UK front-of-pack labels. Sugar is high above 22.5g per 100g (11.25g per 100ml for drinks), saturated fat above 5g (2.5g), and salt above 1.5g (0.75g). Low is 5g, 1.5g and 0.3g per 100g or less.
Figures are per serving as sold, from the nutrition information published by each brand or retailer, checked by Boone. Where a product page gives figures per 100g, the serving uses the pack or portion size shown on that page.
Colours follow the UK front-of-pack labelling thresholds per 100g or 100ml. Daily references are the NHS free sugar and salt limits by age and the energy references used across Boone. Sugar is free sugar where Boone has worked it out from the ingredients, and total sugar otherwise, marked as such.
Aldi own labels such as Specially Selected and Ashfields are all counted as Aldi.
Read the full methodology →Cookies on Boone
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