Every Old El Paso product in our database broken down by calories, sugar, salt and saturated fat, and checked against NHS daily reference intakes for children aged 4 to 17.
Sauces are a salt and sugar product used in small quantities, which makes per-100g figures misleading. What matters is what a realistic serving adds to a meal that already contains salt of its own.
Tomato-based cooking sauces carry added sugar as well as salt. Table condiments concentrate both into small servings. Reduced-sugar and reduced-salt lines within the same brand vary considerably.
A stated serving is often a tablespoon or less. Compare against how much actually goes on the plate.
Each product page includes a full nutrition breakdown per serving and per pack, portion size comparisons, age-adjusted NHS daily reference intake calculations for children aged 4 to 17, an interactive calculator for your child's specific age and gender, and a complete ingredient and allergen guide.
