Every San Pellegrino product in our database broken down by calories, sugar, salt and saturated fat, and checked against NHS daily reference intakes for children aged 4 to 17.
Sugary drinks are the single largest source of free sugar in UK children's diets. Unlike food, a drink carries no fibre or protein to slow absorption, so the sugar figure translates almost directly into free sugar intake.
Full-sugar, reduced-sugar and no-added-sugar lines within the same brand can differ by an order of magnitude. Bottle size compounds it, and a 500ml bottle rarely gets treated as two portions even when it is labelled as such.
Check the figure per bottle rather than per 100ml. Per-100ml labelling is what makes a large bottle look moderate.
Each product page includes a full nutrition breakdown per serving and per pack, portion size comparisons, age-adjusted NHS daily reference intake calculations for children aged 4 to 17, an interactive calculator for your child's specific age and gender, and a complete ingredient and allergen guide.
