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Every Chick-fil-A UK Item Ranked by Protein

The Chick-fil-A Nuggets (12 count) provides 37.8g of protein, 76% of an adult's daily reference intake. Below are 78 Chick-fil-A UK items ranked by protein.

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Chicken Sandwiches ranked by protein

All 7 Chick-fil-A UK items in this section, ranked by protein from highest to lowest. The Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland) is highest at 33.1g and the Chick-fil-A Spicy Chicken Sandwich is lowest at 26.4g.

Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland), grilled chicken breast with cheddar, bacon, lettuce and tomato in a toasted wheat bun on white paper, nutrition and calories

Chick-fil-A Grilled Chicken Club Sandwich (Northern Ireland)

400
6
2.1
0
33.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.5
Teaspoons)
(
8.3
g per 100 calories)
20
6
66
35
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Grilled Chicken Club Sandwich, grilled chicken breast with cheddar, bacon, lettuce and tomato in a toasted wheat bun on white paper, nutrition and calories

Chick-fil-A Grilled Chicken Club Sandwich

418
6.2
2
0
33
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.6
Teaspoons)
(
7.9
g per 100 calories)
21
6.2
66
33
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Spicy Deluxe Sandwich, spicy hand-breaded chicken breast with melted chilli cheddar, dill pickles, lettuce and tomato in a toasted bun on white paper, nutrition and calories

Chick-fil-A Spicy Deluxe Sandwich

494
11.6
3.8
0
32.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.9
Teaspoons)
(
6.6
g per 100 calories)
25
11.6
66
63
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Deluxe Sandwich, hand-breaded chicken breast with melted cheddar, dill pickles, lettuce and tomato in a toasted bun on white paper, nutrition and calories

Chick-fil-A Deluxe Sandwich

471
11.7
3.7
0
31.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.9
Teaspoons)
(
6.7
g per 100 calories)
24
11.7
63
62
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Grilled Chicken Sandwich, lemon-herb grilled chicken breast with lettuce and tomato in a toasted wheat bun on white paper, nutrition and calories

Chick-fil-A Grilled Chicken Sandwich

316
5.8
1.5
0
27.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
(
8.6
g per 100 calories)
16
5.8
55
25
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Chicken Sandwich, hand-breaded chicken breast fillet with two dill pickle slices in a toasted buttered bun on white paper, nutrition and calories

Chick-fil-A Chicken Sandwich

402
10.5
3.4
0
26.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.6
Teaspoons)
(
6.6
g per 100 calories)
20
10.5
53
57
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Spicy Chicken Sandwich, spicy hand-breaded chicken breast fillet with dill pickles in a toasted buttered bun on white paper, nutrition and calories

Chick-fil-A Spicy Chicken Sandwich

389
10.4
3.3
0
26.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.6
Teaspoons)
(
6.8
g per 100 calories)
19
10.4
53
55
0
% of an adult's daily calories
% of ingredients are manufactured
View Item

Nuggets ranked by protein

All 6 Chick-fil-A UK items in this section, ranked by protein from highest to lowest. The Chick-fil-A Nuggets (12 count) is highest at 37.8g and the Chick-fil-A Grilled Nuggets (5 count, kids) is lowest at 13.8g.

Chick-fil-A Nuggets (12 count), twelve hand-breaded chicken breast nuggets on white paper, nutrition and calories

Chick-fil-A Nuggets (12 count)

373
2
4
0
37.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
(
10.1
g per 100 calories)
19
2
76
67
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Grilled Nuggets (12 count), twelve grilled chicken breast nuggets with char marks on white paper, nutrition and calories

Chick-fil-A Grilled Nuggets (12 count)

183
1.5
1.3
0
33
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
(
18
g per 100 calories)
9
1.5
66
22
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Nuggets (8 count), eight hand-breaded chicken breast nuggets on white paper, nutrition and calories

Chick-fil-A Nuggets (8 count)

248
1.3
2.6
0
25.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
(
10.2
g per 100 calories)
12
1.3
50
43
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Grilled Nuggets (8 count), eight grilled chicken breast nuggets with char marks on white paper, nutrition and calories

Chick-fil-A Grilled Nuggets (8 count)

122
1
0.9
0
22
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
(
18
g per 100 calories)
6
1
44
15
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Nuggets (5 count, kids), five hand-breaded chicken breast nuggets on white paper, nutrition and calories

Chick-fil-A Nuggets (5 count, kids)

155
0.8
1.6
0
15.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
(
10.2
g per 100 calories)
8
0.8
32
27
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Grilled Nuggets (5 count, kids), five grilled chicken breast nuggets with char marks on white paper, nutrition and calories

Chick-fil-A Grilled Nuggets (5 count, kids)

76
0.6
0.6
0
13.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
(
18.2
g per 100 calories)
4
0.6
28
10
0
% of an adult's daily calories
% of ingredients are manufactured
View Item

Salads ranked by protein

All 12 Chick-fil-A UK items in this section, ranked by protein from highest to lowest. The Chick-fil-A Cobb Salad with Chick-fil-A Nuggets is highest at 37.5g and the Chick-fil-A Spicy Fiesta Salad (base only, no protein) is lowest at 7.8g.

Chick-fil-A Cobb Salad with Chick-fil-A Nuggets, hand-breaded nuggets on mixed greens with corn salsa, cheddar, bacon, egg and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Cobb Salad with Chick-fil-A Nuggets

414
1.3
3.4
0
37.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
(
9.1
g per 100 calories)
21
1.3
75
57
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Cobb Salad with Grilled Filet, chunks of grilled chicken on mixed greens with corn salsa, cheddar, bacon, egg and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Cobb Salad with Grilled Filet

283
0.8
1.6
0
34.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
(
12.2
g per 100 calories)
14
0.8
69
27
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Cobb Salad with Spicy Filet, chunks of spicy breaded chicken on mixed greens with corn salsa, cheddar, bacon, egg and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Cobb Salad with Spicy Filet

379
1.6
3.3
0
34.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
(
9.1
g per 100 calories)
19
1.6
69
55
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Cobb Salad with Grilled Nuggets, grilled chicken nuggets on mixed greens with corn salsa, cheddar, bacon, egg and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Cobb Salad with Grilled Nuggets

288
1
1.6
0
34.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
(
11.9
g per 100 calories)
14
1
69
27
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Cobb Salad with Chick-fil-A Filet, chunks of hand-breaded chicken on mixed greens with corn salsa, cheddar, bacon, egg and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Cobb Salad with Chick-fil-A Filet

392
1.7
3.2
0
33.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
(
8.6
g per 100 calories)
20
1.7
68
53
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Spicy Fiesta Salad with Chick-fil-A Nuggets, hand-breaded nuggets on mixed greens with cheddar, pickled onion, black beans, corn salsa and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Spicy Fiesta Salad with Chick-fil-A Nuggets

385
1.3
5
0
33
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
(
8.6
g per 100 calories)
19
1.3
66
83
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Spicy Fiesta Salad with Grilled Filet, chunks of grilled chicken on mixed greens with cheddar, pickled onion, black beans, corn salsa and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Spicy Fiesta Salad with Grilled Filet

254
0.8
3.2
0
30
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
(
11.8
g per 100 calories)
13
0.8
60
53
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Spicy Fiesta Salad with Spicy Filet, chunks of spicy breaded chicken on mixed greens with cheddar, pickled onion, black beans, corn salsa and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Spicy Fiesta Salad with Spicy Filet

350
1.6
4.9
0
30
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
(
8.6
g per 100 calories)
18
1.6
60
82
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Spicy Fiesta Salad with Grilled Nuggets, grilled chicken nuggets on mixed greens with cheddar, pickled onion, black beans, corn salsa and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Spicy Fiesta Salad with Grilled Nuggets

259
1
3.2
0
29.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
(
11.5
g per 100 calories)
13
1
60
53
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Spicy Fiesta Salad with Chick-fil-A Filet, chunks of hand-breaded chicken on mixed greens with cheddar, pickled onion, black beans, corn salsa and tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Spicy Fiesta Salad with Chick-fil-A Filet

363
1.7
4.8
0
29.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
(
8.1
g per 100 calories)
18
1.7
59
80
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Cobb Salad (base only, no protein), mixed greens with sweet corn salsa, cheddar, bacon, egg and plum tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Cobb Salad (base only, no protein)

166
0
0.7
0
12.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
7.4
g per 100 calories)
8
0
25
12
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Spicy Fiesta Salad (base only, no protein), mixed greens with cheddar, pickled red onion, black beans, corn salsa and plum tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Spicy Fiesta Salad (base only, no protein)

137
0
2.4
0
7.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
5.7
g per 100 calories)
7
0
16
40
0
% of an adult's daily calories
% of ingredients are manufactured
View Item

Sides ranked by protein

All 6 Chick-fil-A UK items in this section, ranked by protein from highest to lowest. The Chick-fil-A Side Salad is highest at 4.1g and the Chick-fil-A Fruit Cup (Small) is lowest at 0.9g.

Chick-fil-A Side Salad, mixed leaves with grated cheddar and plum tomatoes in a kraft bowl on white paper, nutrition and calories

Chick-fil-A Side Salad

62
0
0.2
0
4.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
6.6
g per 100 calories)
3
0
8
3
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Waffle Potato Fries (Large), golden lattice-cut waffle fries on white paper, nutrition and calories

Chick-fil-A Waffle Potato Fries (Large)

347
0
0.8
0
3.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
1.1
g per 100 calories)
17
0
8
13
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Waffle Potato Fries (Regular), golden lattice-cut waffle fries on white paper, nutrition and calories

Chick-fil-A Waffle Potato Fries (Regular)

275
0
0.7
0
3.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
1.1
g per 100 calories)
14
0
6
12
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Waffle Potato Fries (Small), golden lattice-cut waffle fries on white paper, nutrition and calories

Chick-fil-A Waffle Potato Fries (Small)

197
0
0.5
0
2.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
1.1
g per 100 calories)
10
0
4
8
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Fruit Cup (Regular), strawberries, blueberries, mandarin and apple in a paper pot on white paper, nutrition and calories

Chick-fil-A Fruit Cup (Regular)

88
0
0
0
1.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
1.4
g per 100 calories)
4
0
2
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Fruit Cup (Small), strawberries, blueberries, mandarin and apple in a paper pot on white paper, nutrition and calories

Chick-fil-A Fruit Cup (Small)

77
0
0
0
0.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
1.2
g per 100 calories)
4
0
2
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item

Sauces and Dressings ranked by protein

All 9 Chick-fil-A UK items in this section, ranked by protein from highest to lowest. The Chick-fil-A Creamy Caesar Dressing is highest at 0.8g and the Chick-fil-A Mayonnaise is lowest at 0.1g.

Chick-fil-A Creamy Caesar Dressing, creamy Caesar dressing with cracked black pepper in a clear pot on white paper, nutrition and calories

Chick-fil-A Creamy Caesar Dressing

184
1.8
0.8
0
0.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
(
0.4
g per 100 calories)
9
1.8
2
13
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Crispy BBQ Onion Salad Topping, thin crispy fried onion strips with barbecue seasoning on white paper, nutrition and calories

Chick-fil-A Crispy BBQ Onion Salad Topping

68
1.3
0.3
0
0.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
(
1
g per 100 calories)
3
1.3
1
5
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Garden Herb Ranch Sauce, creamy ranch with herbs in a clear pot on white paper, nutrition and calories

Chick-fil-A Garden Herb Ranch Sauce

103
0.6
0.4
0
0.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
(
0.4
g per 100 calories)
5
0.6
1
7
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Barbeque Sauce, glossy dark barbecue sauce in a clear pot on white paper, nutrition and calories

Chick-fil-A Barbeque Sauce

42
9.2
0.5
0
0.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.3
Teaspoons)
(
0.7
g per 100 calories)
2
9.2
1
8
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Ketchup, glossy red tomato ketchup in a clear pot on white paper, nutrition and calories

Chick-fil-A Ketchup

28
6.2
0.5
0
0.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.6
Teaspoons)
(
1.1
g per 100 calories)
1
6.2
1
8
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Sauce, creamy golden honey mustard barbecue sauce in a clear pot on white paper, nutrition and calories

Chick-fil-A Sauce

141
5.6
0.5
0
0.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
(
0.2
g per 100 calories)
7
5.6
1
8
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Sweet & Spicy Sriracha Sauce, glossy red-orange sweet chilli sriracha sauce in a clear pot on white paper, nutrition and calories

Chick-fil-A Sweet & Spicy Sriracha Sauce

44
9.8
0.9
0
0.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.5
Teaspoons)
(
0.5
g per 100 calories)
2
9.8
0
15
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Chili Lime Vinaigrette, golden chilli lime vinaigrette with chilli flakes and herbs in a clear pot on white paper, nutrition and calories

Chick-fil-A Chili Lime Vinaigrette

72
3.1
0.4
0
0.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.8
Teaspoons)
(
0.1
g per 100 calories)
4
3.1
0
7
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Mayonnaise, smooth white mayonnaise in a clear pot on white paper, nutrition and calories

Chick-fil-A Mayonnaise

66
0.3
0.1
0
0.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
(
0.2
g per 100 calories)
3
0.3
0
2
0
% of an adult's daily calories
% of ingredients are manufactured
View Item

Milkshakes ranked by protein

All 4 Chick-fil-A UK items in this section, ranked by protein from highest to lowest. The Chick-fil-A Cookies & Cream Milkshake is highest at 12.5g and the Chick-fil-A Strawberry Milkshake is lowest at 10.1g.

Chick-fil-A Cookies & Cream Milkshake, cookies and cream milkshake with cookie crumbs, whipped cream and a cherry in a tall glass, nutrition and calories

Chick-fil-A Cookies & Cream Milkshake

842
61.5
1.5
0
12.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
15.4
Teaspoons)
(
1.5
g per 100 calories)
42
61.5
25
25
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Chocolate Milkshake, chocolate milkshake topped with whipped cream and a cherry in a tall glass, nutrition and calories

Chick-fil-A Chocolate Milkshake

801
70.1
1.2
0
11.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
17.5
Teaspoons)
(
1.4
g per 100 calories)
40
70.1
22
20
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Vanilla Milkshake, vanilla milkshake topped with whipped cream and a cherry in a tall glass, nutrition and calories

Chick-fil-A Vanilla Milkshake

767
60
1.2
0
10.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
15
Teaspoons)
(
1.4
g per 100 calories)
38
60
22
20
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Strawberry Milkshake, pink strawberry milkshake topped with whipped cream and a cherry in a tall glass, nutrition and calories

Chick-fil-A Strawberry Milkshake

742
65.9
1.1
0
10.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
16.5
Teaspoons)
(
1.4
g per 100 calories)
37
65.9
20
18
0
% of an adult's daily calories
% of ingredients are manufactured
View Item

Drinks ranked by protein

All 34 Chick-fil-A UK items in this section, ranked by protein from highest to lowest. The Chick-fil-A Semi-Skimmed Milk is highest at 9.3g and the Chick-fil-A Sprite Zero Sugar (Regular) is lowest at 0g.

Chick-fil-A Semi-Skimmed Milk, glass of cold semi-skimmed milk, nutrition and calories

Chick-fil-A Semi-Skimmed Milk

126
0
0.3
0
9.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
7.4
g per 100 calories)
6
0
19
5
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Innocent Kids Juicy Water, glass of pale pink apple and strawberry juicy water, nutrition and calories

Chick-fil-A Innocent Kids Juicy Water

64
13.2
0
0
2.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.3
Teaspoons)
(
3.4
g per 100 calories)
3
13.2
4
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Coca-Cola Classic (Large), cola over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Coca-Cola Classic (Large)

181
45
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.2
Teaspoons)
(
0
g per 100 calories)
9
45
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Coca-Cola Classic (Regular), cola over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Coca-Cola Classic (Regular)

140
34.7
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
8.7
Teaspoons)
(
0
g per 100 calories)
7
34.7
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Coca-Cola Zero Sugar (Large), cola over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Coca-Cola Zero Sugar (Large)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Coca-Cola Zero Sugar (Regular), cola over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Coca-Cola Zero Sugar (Regular)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Deep RiverRock Sparkling Bottled Water, sparkling water over ice in a tall clear glass, nutrition and calories

Chick-fil-A Deep RiverRock Sparkling Bottled Water

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Deep RiverRock Still Bottled Water, still water over ice in a tall clear glass, nutrition and calories

Chick-fil-A Deep RiverRock Still Bottled Water

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Diet Coke (Large), cola over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Diet Coke (Large)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Diet Coke (Regular), cola over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Diet Coke (Regular)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Diet Lemonade (Large), cloudy pale yellow lemonade over ice in a tall clear glass, nutrition and calories

Chick-fil-A Diet Lemonade (Large)

49
2.4
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.6
Teaspoons)
(
0
g per 100 calories)
2
2.4
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Diet Lemonade (Regular), cloudy pale yellow lemonade over ice in a tall clear glass, nutrition and calories

Chick-fil-A Diet Lemonade (Regular)

37
1.9
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
(
0
g per 100 calories)
2
1.9
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Dr Pepper Zero (Large), dark fizzy drink over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Dr Pepper Zero (Large)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Dr Pepper Zero (Regular), dark fizzy drink over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Dr Pepper Zero (Regular)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Fanta Orange (Large), orange Fanta over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Fanta Orange (Large)

82
19.3
0.1
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.8
Teaspoons)
(
0
g per 100 calories)
4
19.3
0
2
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Fanta Orange (Regular), orange Fanta over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Fanta Orange (Regular)

63
14.9
0.1
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.7
Teaspoons)
(
0
g per 100 calories)
3
14.9
0
2
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Freshly-Brewed Iced Tea (Sweet, Large), amber brewed black iced tea over ice in a tall clear glass, nutrition and calories

Chick-fil-A Freshly-Brewed Iced Tea (Sweet, Large)

115
29
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
7.2
Teaspoons)
(
0
g per 100 calories)
6
29
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Freshly-Brewed Iced Tea (Sweet, Regular), amber brewed black iced tea over ice in a tall clear glass, nutrition and calories

Chick-fil-A Freshly-Brewed Iced Tea (Sweet, Regular)

86
21.6
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.4
Teaspoons)
(
0
g per 100 calories)
4
21.6
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Freshly-Brewed Iced Tea (Unsweet, Large), amber brewed black iced tea over ice in a tall clear glass, nutrition and calories

Chick-fil-A Freshly-Brewed Iced Tea (Unsweet, Large)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Freshly-Brewed Iced Tea (Unsweet, Regular), amber brewed black iced tea over ice in a tall clear glass, nutrition and calories

Chick-fil-A Freshly-Brewed Iced Tea (Unsweet, Regular)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A GLACEAU Smartwater Sparkling, sparkling water over ice in a tall clear glass, nutrition and calories

Chick-fil-A GLACEAU Smartwater Sparkling

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A GLACEAU Smartwater Still, still water over ice in a tall clear glass, nutrition and calories

Chick-fil-A GLACEAU Smartwater Still

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Half-Half (Sweet Tea/Diet Lemonade, Large), amber iced tea and lemonade blend over ice in a tall clear glass, nutrition and calories

Chick-fil-A Half-Half (Sweet Tea/Diet Lemonade, Large)

103
19.9
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
5
Teaspoons)
(
0
g per 100 calories)
5
19.9
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Half-Half (Sweet Tea/Diet Lemonade, Regular), amber iced tea and lemonade blend over ice in a tall clear glass, nutrition and calories

Chick-fil-A Half-Half (Sweet Tea/Diet Lemonade, Regular)

77
14.8
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.7
Teaspoons)
(
0
g per 100 calories)
4
14.8
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Half-Half (Sweet Tea/Lemonade, Large), amber iced tea and lemonade blend over ice in a tall clear glass, nutrition and calories

Chick-fil-A Half-Half (Sweet Tea/Lemonade, Large)

212
50.6
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.7
Teaspoons)
(
0
g per 100 calories)
11
50.6
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Half-Half (Sweet Tea/Lemonade, Regular), amber iced tea and lemonade blend over ice in a tall clear glass, nutrition and calories

Chick-fil-A Half-Half (Sweet Tea/Lemonade, Regular)

158
37.8
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.4
Teaspoons)
(
0
g per 100 calories)
8
37.8
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Half-Half (Unsweet Tea/Diet Lemonade, Large), amber iced tea and lemonade blend over ice in a tall clear glass, nutrition and calories

Chick-fil-A Half-Half (Unsweet Tea/Diet Lemonade, Large)

32
1.3
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
(
0
g per 100 calories)
2
1.3
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Half-Half (Unsweet Tea/Diet Lemonade, Regular), amber iced tea and lemonade blend over ice in a tall clear glass, nutrition and calories

Chick-fil-A Half-Half (Unsweet Tea/Diet Lemonade, Regular)

24
1
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
(
0
g per 100 calories)
1
1
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Half-Half (Unsweet Tea/Lemonade, Large), amber iced tea and lemonade blend over ice in a tall clear glass, nutrition and calories

Chick-fil-A Half-Half (Unsweet Tea/Lemonade, Large)

135
32.7
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
8.2
Teaspoons)
(
0
g per 100 calories)
7
32.7
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Half-Half (Unsweet Tea/Lemonade, Regular), amber iced tea and lemonade blend over ice in a tall clear glass, nutrition and calories

Chick-fil-A Half-Half (Unsweet Tea/Lemonade, Regular)

101
24.4
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
6.1
Teaspoons)
(
0
g per 100 calories)
5
24.4
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Lemonade (Large), cloudy pale yellow lemonade over ice in a tall clear glass, nutrition and calories

Chick-fil-A Lemonade (Large)

220
52
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
13
Teaspoons)
(
0
g per 100 calories)
11
52
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Lemonade (Regular), cloudy pale yellow lemonade over ice in a tall clear glass, nutrition and calories

Chick-fil-A Lemonade (Regular)

167
39.5
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.9
Teaspoons)
(
0
g per 100 calories)
8
39.5
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Sprite Zero Sugar (Large), clear lemon-lime Sprite over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Sprite Zero Sugar (Large)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Chick-fil-A Sprite Zero Sugar (Regular), clear lemon-lime Sprite over ice in a clear cup with a straw, nutrition and calories

Chick-fil-A Sprite Zero Sugar (Regular)

0
0
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
0
g per 100 calories)
0
0
0
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item

Protein figures are Chick-fil-A UK's published figures, per standard portion as sold. Chick-fil-A publishes every figure per 100g with a serving weight, so Boone multiplies each one out to the portion as sold. The salads are built from the published base and protein figures and exclude dressing. The protein reference intake is 50g a day for adults and ages 15 and over, 42g for ages 11 to 14, 28g for ages 7 to 10 and 20g for ages 4 to 6. Protein is a target rather than a limit.

Percentages show the share of one day's limit or reference intake for the age shown, for one portion on its own. A meal with fries, a sauce and a drink adds up quickly.

Frequently asked questions

Which Chick-fil-A item has the most protein?+

Boone ranks the Chick-fil-A Nuggets (12 count) first at 37.8g of protein, 76% of an adult's 50g daily reference intake.

Which Chick-fil-A item gives the most protein for its calories?+

The Chick-fil-A Grilled Nuggets (5 count, kids) gives 18.2g of protein for every 100 kcal, the highest of any item of food on the menu. Grilled chicken carries far less fat than breaded, so it delivers more protein per calorie.

How many Chick-fil-A items does this rank?+

All 78 items on the Chick-fil-A UK pages, including each size of drink and fries, each nugget count, and each salad with every protein option Chick-fil-A offers. Salads are ranked without dressing, because Chick-fil-A publishes dressings separately.

Where does this data come from?+

Chick-fil-A UK's published allergen and nutrition information (September 2026), checked for internal consistency before use. Chick-fil-A publishes calories for the Grilled Chicken Sandwich and both Grilled Chicken Club versions that are higher than their own fat, carbohydrate and protein figures account for; Boone shows the published figures. Chick-fil-A does not publish ingredient lists, so no ingredient or processing ranking is offered for this menu.