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Every Papa John's UK Item Ranked by Salt
The Papa John's American Hot (Pepperoni Stuffed Crust) carries 21g of salt, 342% of an adult’s daily limit and 684% of the limit for a child aged 4 to 6. Below are 177 Papa John's UK items ranked by salt.
Original Base pizzas ranked by salt
All 30 Papa John's UK items in this section, ranked by salt from highest to lowest. The Papa John's Sizzling Meat Feast (Original Base) is highest at 16g of salt and the Papa John's Vegan Jackfruit Pepperoni (Original Base) is lowest at 7.9g of salt.
Papa John's Sizzling Meat Feast (Original Base)
2927
50
15.5
0
135.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.5
Teaspoons)
15
(
4.6
g per 100 calories)
146
50
271
258
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's American Hot (Original Base)
2330
45.5
15.47
0
90.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.4
Teaspoons)
14
(
3.9
g per 100 calories)
116
45.5
180
258
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (7 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Meat Feast (Original Base)
2845
94.8
15.12
0
127.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
23.7
Teaspoons)
20
(
4.5
g per 100 calories)
142
94.8
255
252
0
% of an adult's daily calories
Free sugars and salt account for most of its 23 penalty points (10 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Hot Hog (Original Base)
2747
63.6
14.94
0
108
kcal
g of
g protein
Calories
(
(
0
manufactured)
15.9
Teaspoons)
17
(
3.9
g per 100 calories)
137
63.6
216
249
0
% of an adult's daily calories
Free sugars and salt account for most of its 20 penalty points (7 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken, Pepperoni and Ham (Original Base)
2562
49.9
14.77
0
133
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.5
Teaspoons)
15
(
5.2
g per 100 calories)
128
49.9
266
246
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's All the Meats (Original Base)
2685
46.1
14.7
0
126.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.5
Teaspoons)
15
(
4.7
g per 100 calories)
134
46.1
253
245
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Meat Eater (Original Base)
2699
50.4
14.6
0
138
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
15
(
5.1
g per 100 calories)
135
50.4
276
243
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Double Pepperoni (Original Base)
2685
49
14.41
0
113
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.2
Teaspoons)
16
(
4.2
g per 100 calories)
134
49
226
240
0
% of an adult's daily calories
Salt and saturated fat account for most of its 19 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Cypriot (Original Base)
2583
78.3
14.09
0
110.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
19.6
Teaspoons)
15
(
4.3
g per 100 calories)
129
78.3
221
235
0
% of an adult's daily calories
Free sugars and salt account for most of its 19 penalty points (7 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Works (Original Base)
2605
46.9
13.86
0
113.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.7
Teaspoons)
11
(
4.4
g per 100 calories)
130
46.9
227
231
0
% of an adult's daily calories
Salt and free sugars account for most of its 15 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Lincoln City Imps (Original Base)
2719
50.1
13.59
0
123.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.5
Teaspoons)
13
(
4.5
g per 100 calories)
136
50.1
247
227
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Mexican (Original Base)
2345
48
13.55
0
99.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
12
Teaspoons)
13
(
4.3
g per 100 calories)
117
48
200
226
0
% of an adult's daily calories
Salt and free sugars account for most of its 17 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Full House (Original Base)
2533
51.7
13.07
0
114.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.9
Teaspoons)
12
(
4.5
g per 100 calories)
127
51.7
229
218
0
% of an adult's daily calories
Free sugars and salt account for most of its 16 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Spicy Sausage (Original Base)
2546
49.6
12.73
0
106.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.4
Teaspoons)
12
(
4.2
g per 100 calories)
127
49.6
213
212
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 5 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken and Pepperoni (Original Base)
2453
48.9
12.63
0
116.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.2
Teaspoons)
13
(
4.7
g per 100 calories)
123
48.9
232
211
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Chicken Classic (Original Base)
2371
65.6
12.53
0
114.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
16.4
Teaspoons)
14
(
4.8
g per 100 calories)
119
65.6
229
209
0
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (7 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hot Pepper Passion (Original Base)
2230
52.6
12.35
0
89
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.2
Teaspoons)
10
(
4
g per 100 calories)
112
52.6
178
206
0
% of an adult's daily calories
Free sugars and salt account for most of its 15 penalty points (5 and 5). It earns back 5 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken and Sweetcorn (Original Base)
2349
52.5
11.75
0
122.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.1
Teaspoons)
11
(
5.2
g per 100 calories)
117
52.5
244
196
0
% of an adult's daily calories
Free sugars and salt account for most of its 15 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Ham and Mushroom (Original Base)
2271
49.2
11.4
0
104
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.3
Teaspoons)
12
(
4.6
g per 100 calories)
114
49.2
208
190
0
% of an adult's daily calories
Free sugars and salt account for most of its 16 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Club (Original Base)
2211
52.6
11.39
0
107.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.2
Teaspoons)
11
(
4.8
g per 100 calories)
111
52.6
214
190
0
% of an adult's daily calories
Free sugars and salt account for most of its 15 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hawaiian (Original Base)
2286
57.8
11.38
0
102.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
14.4
Teaspoons)
13
(
4.5
g per 100 calories)
114
57.8
205
190
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Fajita (Original Base)
2282
54.1
11.11
0
109.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.5
Teaspoons)
11
(
4.8
g per 100 calories)
114
54.1
218
185
0
% of an adult's daily calories
Free sugars and salt account for most of its 15 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken, Mushroom and Sweetcorn (Original Base)
2332
52.9
10.98
0
112.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.2
Teaspoons)
11
(
4.8
g per 100 calories)
117
52.9
225
183
0
% of an adult's daily calories
Free sugars and salt account for most of its 15 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Tomato (Original Base)
2286
49.4
10.39
0
96.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.3
Teaspoons)
14
(
4.2
g per 100 calories)
114
49.4
192
173
0
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garden Party (Original Base)
2253
55.3
9.66
0
90.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.8
Teaspoons)
9
(
4
g per 100 calories)
113
55.3
181
161
0
% of an adult's daily calories
Free sugars and salt account for most of its 13 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Mushroom (Original Base)
2138
48.8
9.49
0
88.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.2
Teaspoons)
11
(
4.1
g per 100 calories)
107
48.8
177
158
0
% of an adult's daily calories
Free sugars and salt account for most of its 15 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Works (Original Base)
2279
52.6
9.45
0
62.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.2
Teaspoons)
9
(
2.7
g per 100 calories)
114
52.6
125
157
0
% of an adult's daily calories
Free sugars and salt account for most of its 14 penalty points (5 and 4). It earns back 5 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Cheese and Tomato (Original Base)
2078
45.6
8.31
0
49.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.4
Teaspoons)
12
(
2.4
g per 100 calories)
104
45.6
99
139
0
% of an adult's daily calories
Free sugars and saturated fat account for most of its 16 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Garden Party (Original Base)
2078
52.9
7.98
0
54.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.2
Teaspoons)
7
(
2.6
g per 100 calories)
104
52.9
110
133
0
% of an adult's daily calories
Free sugars and salt account for most of its 12 penalty points (5 and 3). It earns back 5 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Jackfruit Pepperoni (Original Base)
2232
26.5
7.87
0
53.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
6.6
Teaspoons)
12
(
2.4
g per 100 calories)
112
26.5
108
131
0
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (6 and 4). It earns back 4 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Authentic Thin Crust pizzas ranked by salt
All 30 Papa John's UK items in this section, ranked by salt from highest to lowest. The Papa John's American Hot (Authentic Thin Crust) is highest at 15g of salt and the Papa John's Vegan Jackfruit Pepperoni (Authentic Thin Crust) is lowest at 6.3g of salt.
Papa John's American Hot (Authentic Thin Crust)
1923
34.6
14.76
0
80
kcal
g of
g protein
Calories
(
(
0
manufactured)
8.7
Teaspoons)
15
(
4.2
g per 100 calories)
96
34.6
160
246
0
% of an adult's daily calories
Salt and saturated fat account for most of its 19 penalty points (8 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Sizzling Meat Feast (Authentic Thin Crust)
2380
39.4
13.41
0
114
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.8
Teaspoons)
16
(
4.8
g per 100 calories)
119
39.4
228
223
0
% of an adult's daily calories
Salt and saturated fat account for most of its 19 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Double Pepperoni (Authentic Thin Crust)
2275
39.2
13.14
0
100.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.8
Teaspoons)
18
(
4.4
g per 100 calories)
114
39.2
202
219
0
% of an adult's daily calories
Salt and saturated fat account for most of its 21 penalty points (7 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Meat Feast (Authentic Thin Crust)
2297
84.6
13.06
0
105.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
21.1
Teaspoons)
21
(
4.6
g per 100 calories)
115
84.6
211
218
0
% of an adult's daily calories
Free sugars and salt account for most of its 24 penalty points (10 and 7). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Hot Hog (Authentic Thin Crust)
2227
52.7
12.83
0
87.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.2
Teaspoons)
18
(
3.9
g per 100 calories)
111
52.7
175
214
0
% of an adult's daily calories
Free sugars and salt account for most of its 21 penalty points (7 and 7). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Works (Authentic Thin Crust)
2177
43
12.63
0
101.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.8
Teaspoons)
14
(
4.7
g per 100 calories)
109
43
202
211
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's All the Meats (Authentic Thin Crust)
2147
35.1
12.61
0
105.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
8.8
Teaspoons)
14
(
4.9
g per 100 calories)
107
35.1
211
210
0
% of an adult's daily calories
Salt and saturated fat account for most of its 17 penalty points (6 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Meat Eater (Authentic Thin Crust)
2153
39.6
12.54
0
117.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.9
Teaspoons)
15
(
5.4
g per 100 calories)
108
39.6
234
209
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Mexican (Authentic Thin Crust)
1935
38.5
12.3
0
87.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.6
Teaspoons)
13
(
4.5
g per 100 calories)
97
38.5
175
205
0
% of an adult's daily calories
Salt and free sugars account for most of its 17 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken, Pepperoni and Ham (Authentic Thin Crust)
1953
38.5
12.23
0
107.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.6
Teaspoons)
15
(
5.5
g per 100 calories)
98
38.5
215
204
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Cypriot (Authentic Thin Crust)
2061
67.8
11.95
0
89.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
16.9
Teaspoons)
14
(
4.3
g per 100 calories)
103
67.8
179
199
0
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (7 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Lincoln City Imps (Authentic Thin Crust)
2189
39.7
11.49
0
102.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.9
Teaspoons)
13
(
4.7
g per 100 calories)
109
39.7
204
192
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Full House (Authentic Thin Crust)
1994
41.6
10.97
0
93.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.4
Teaspoons)
12
(
4.7
g per 100 calories)
100
41.6
186
183
0
% of an adult's daily calories
Free sugars and salt account for most of its 16 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Spicy Sausage (Authentic Thin Crust)
2019
39.5
10.63
0
86.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.9
Teaspoons)
12
(
4.3
g per 100 calories)
101
39.5
173
177
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 5 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken and Pepperoni (Authentic Thin Crust)
1922
38.7
10.5
0
95.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.7
Teaspoons)
15
(
5
g per 100 calories)
96
38.7
191
175
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Chicken Classic (Authentic Thin Crust)
1842
55.1
10.47
0
93.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.8
Teaspoons)
15
(
5.1
g per 100 calories)
92
55.1
187
174
0
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (7 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hot Pepper Passion (Authentic Thin Crust)
1690
42.6
10.31
0
68.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.7
Teaspoons)
9
(
4
g per 100 calories)
84
42.6
136
172
0
% of an adult's daily calories
Free sugars and salt account for most of its 14 penalty points (5 and 5). It earns back 5 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Club (Authentic Thin Crust)
1803
43.2
10.12
0
94.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.8
Teaspoons)
10
(
5.2
g per 100 calories)
90
43.2
189
169
0
% of an adult's daily calories
Free sugars and salt account for most of its 14 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken and Sweetcorn (Authentic Thin Crust)
1852
40.5
10.11
0
105.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.1
Teaspoons)
12
(
5.7
g per 100 calories)
93
40.5
212
169
0
% of an adult's daily calories
Free sugars and salt account for most of its 16 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Ham and Mushroom (Authentic Thin Crust)
1730
38.7
9.27
0
83.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.7
Teaspoons)
12
(
4.8
g per 100 calories)
86
38.7
166
155
0
% of an adult's daily calories
Free sugars and salt account for most of its 16 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hawaiian (Authentic Thin Crust)
1742
47.3
9.24
0
81.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.8
Teaspoons)
14
(
4.7
g per 100 calories)
87
47.3
162
154
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Fajita (Authentic Thin Crust)
1747
42.8
9.06
0
88.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.7
Teaspoons)
8
(
5
g per 100 calories)
87
42.8
176
151
0
% of an adult's daily calories
Free sugars and salt account for most of its 13 penalty points (5 and 4). It earns back 5 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken, Mushroom and Sweetcorn (Authentic Thin Crust)
1807
42.6
8.83
0
91.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.7
Teaspoons)
10
(
5.1
g per 100 calories)
90
42.6
183
147
0
% of an adult's daily calories
Free sugars and salt account for most of its 14 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Tomato (Authentic Thin Crust)
1720
38.6
8.06
0
73.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.7
Teaspoons)
14
(
4.3
g per 100 calories)
86
38.6
146
134
0
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Works (Authentic Thin Crust)
1800
42.2
7.87
0
49.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.6
Teaspoons)
9
(
2.7
g per 100 calories)
90
42.2
99
131
0
% of an adult's daily calories
Free sugars and salt account for most of its 14 penalty points (5 and 4). It earns back 5 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garden Party (Authentic Thin Crust)
1706
45.3
7.58
0
69.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.3
Teaspoons)
9
(
4.1
g per 100 calories)
85
45.3
138
126
0
% of an adult's daily calories
Free sugars and salt account for most of its 13 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 4 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Mushroom (Authentic Thin Crust)
1612
37.6
7.38
0
68.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.4
Teaspoons)
11
(
4.2
g per 100 calories)
81
37.6
136
123
0
% of an adult's daily calories
Free sugars and salt account for most of its 15 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Garden Party (Authentic Thin Crust)
1598
43.1
6.39
0
41.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.8
Teaspoons)
7
(
2.6
g per 100 calories)
80
43.1
83
107
0
% of an adult's daily calories
Free sugars and salt account for most of its 12 penalty points (5 and 3). It earns back 5 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Cheese and Tomato (Authentic Thin Crust)
1545
36.1
6.39
0
36.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
9
Teaspoons)
13
(
2.4
g per 100 calories)
77
36.1
73
107
0
% of an adult's daily calories
Free sugars and saturated fat account for most of its 17 penalty points (6 and 4). It earns back 4 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Jackfruit Pepperoni (Authentic Thin Crust)
1751
22.8
6.3
0
40.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.7
Teaspoons)
11
(
2.3
g per 100 calories)
88
22.8
82
105
0
% of an adult's daily calories
Saturated fat and salt account for most of its 15 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Stuffed Crust pizzas ranked by salt
All 26 Papa John's UK items in this section, ranked by salt from highest to lowest. The Papa John's American Hot (Stuffed Crust) is highest at 18g of salt and the Papa John's Cheese and Mushroom (Stuffed Crust) is lowest at 11g of salt.
Papa John's American Hot (Stuffed Crust)
2652
46.3
17.65
0
112.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.6
Teaspoons)
15
(
4.2
g per 100 calories)
133
46.3
225
294
0
% of an adult's daily calories
Salt and saturated fat account for most of its 18 penalty points (7 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Sizzling Meat Feast (Stuffed Crust)
3295
50.2
17.44
0
159.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
15
(
4.8
g per 100 calories)
165
50.2
319
291
0
% of an adult's daily calories
Salt and saturated fat account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Meat Feast (Stuffed Crust)
3213
95.3
17.06
0
150.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
23.8
Teaspoons)
20
(
4.7
g per 100 calories)
161
95.3
301
284
0
% of an adult's daily calories
Free sugars and salt account for most of its 23 penalty points (9 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Hot Hog (Stuffed Crust)
3122
64
16.8
0
131.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
16
Teaspoons)
17
(
4.2
g per 100 calories)
156
64
262
280
0
% of an adult's daily calories
Free sugars and salt account for most of its 20 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's All the Meats (Stuffed Crust)
3058
46.2
16.61
0
150.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.6
Teaspoons)
15
(
4.9
g per 100 calories)
153
46.2
301
277
0
% of an adult's daily calories
Salt and saturated fat account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken, Pepperoni and Ham (Stuffed Crust)
2932
50.5
16.58
0
157
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
15
(
5.4
g per 100 calories)
147
50.5
314
276
0
% of an adult's daily calories
Salt and saturated fat account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Meat Eater (Stuffed Crust)
3065
50.7
16.57
0
161.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.7
Teaspoons)
15
(
5.3
g per 100 calories)
153
50.7
322
276
0
% of an adult's daily calories
Salt and saturated fat account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Double Pepperoni (Stuffed Crust)
3059
49.9
16.35
0
137
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.5
Teaspoons)
17
(
4.5
g per 100 calories)
153
49.9
274
273
0
% of an adult's daily calories
Saturated fat and salt account for most of its 20 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Cypriot (Stuffed Crust)
2959
79.2
15.97
0
133.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
19.8
Teaspoons)
14
(
4.5
g per 100 calories)
148
79.2
267
266
0
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Works (Stuffed Crust)
2975
53.5
15.8
0
137.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.4
Teaspoons)
12
(
4.6
g per 100 calories)
149
53.5
274
263
0
% of an adult's daily calories
Salt and saturated fat account for most of its 16 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Lincoln City Imps (Stuffed Crust)
3100
50.3
15.44
0
146.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
13
(
4.7
g per 100 calories)
155
50.3
293
257
0
% of an adult's daily calories
Saturated fat and salt account for most of its 17 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Mexican (Stuffed Crust)
2667
49.3
15.32
0
122.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.3
Teaspoons)
13
(
4.6
g per 100 calories)
133
49.3
244
255
0
% of an adult's daily calories
Salt and saturated fat account for most of its 17 penalty points (6 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Full House (Stuffed Crust)
2900
52.1
14.96
0
138.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
13
Teaspoons)
13
(
4.8
g per 100 calories)
145
52.1
276
249
0
% of an adult's daily calories
Salt and saturated fat account for most of its 16 penalty points (5 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Spicy Sausage (Stuffed Crust)
2915
50.7
14.68
0
130.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.7
Teaspoons)
14
(
4.5
g per 100 calories)
146
50.7
262
245
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 18 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken and Pepperoni (Stuffed Crust)
2818
49.9
14.56
0
139.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.5
Teaspoons)
15
(
4.9
g per 100 calories)
141
49.9
279
243
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 18 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Chicken Classic (Stuffed Crust)
2743
66.1
14.42
0
138.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
16.5
Teaspoons)
15
(
5.1
g per 100 calories)
137
66.1
278
240
0
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hot Pepper Passion (Stuffed Crust)
2606
53.8
14.32
0
113.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.4
Teaspoons)
13
(
4.3
g per 100 calories)
130
53.8
226
239
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Club (Stuffed Crust)
2693
54.5
14.14
0
139.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.6
Teaspoons)
14
(
5.2
g per 100 calories)
135
54.5
278
236
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken and Sweetcorn (Stuffed Crust)
2715
52.6
13.63
0
145.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.2
Teaspoons)
14
(
5.4
g per 100 calories)
136
52.6
292
227
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Ham and Mushroom (Stuffed Crust)
2637
49.4
13.29
0
127.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.3
Teaspoons)
14
(
4.8
g per 100 calories)
132
49.4
255
221
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hawaiian (Stuffed Crust)
2654
57.9
13.27
0
126.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
14.5
Teaspoons)
14
(
4.8
g per 100 calories)
133
57.9
253
221
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Fajita (Stuffed Crust)
2646
53.8
13
0
132.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.4
Teaspoons)
12
(
5
g per 100 calories)
132
53.8
265
217
0
% of an adult's daily calories
Free sugars and salt account for most of its 16 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken, Mushroom and Sweetcorn (Stuffed Crust)
2690
53.8
12.85
0
136.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.4
Teaspoons)
13
(
5.1
g per 100 calories)
134
53.8
272
214
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Tomato (Stuffed Crust)
2662
50.3
12.23
0
119.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
15
(
4.5
g per 100 calories)
133
50.3
239
204
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 18 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garden Party (Stuffed Crust)
2596
55.9
11.41
0
113
kcal
g of
g protein
Calories
(
(
0
manufactured)
14
Teaspoons)
11
(
4.4
g per 100 calories)
130
55.9
226
190
0
% of an adult's daily calories
Free sugars and salt account for most of its 15 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Mushroom (Stuffed Crust)
2502
49.2
11.36
0
111.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.3
Teaspoons)
13
(
4.5
g per 100 calories)
125
49.2
223
189
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Pepperoni and Cheddar Stuffed Crust pizzas ranked by salt
All 40 Papa John's UK items in this section, ranked by salt from highest to lowest. The Papa John's American Hot (Pepperoni Stuffed Crust) is highest at 21g of salt and the Papa John's Chicken, Mushroom and Sweetcorn (Cheddar Stuffed Crust) is lowest at 12g of salt.
Papa John's American Hot (Pepperoni Stuffed Crust)
2992
49.1
20.53
0
131
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.3
Teaspoons)
18
(
4.4
g per 100 calories)
150
49.1
262
342
0
% of an adult's daily calories
Salt and saturated fat account for most of its 21 penalty points (8 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Sizzling Meat Feast (Pepperoni Stuffed Crust)
3579
50.4
19.94
0
171.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
17
(
4.8
g per 100 calories)
179
50.4
343
332
0
% of an adult's daily calories
Salt and saturated fat account for most of its 20 penalty points (7 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Meat Feast (Pepperoni Stuffed Crust)
3495
95.9
19.52
0
163.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
24
Teaspoons)
21
(
4.7
g per 100 calories)
175
95.9
327
325
0
% of an adult's daily calories
Free sugars and salt account for most of its 24 penalty points (8 and 7). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's American Hot (Cheddar Stuffed Crust)
3044
49.6
19.52
0
136.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.4
Teaspoons)
17
(
4.5
g per 100 calories)
152
49.6
274
325
0
% of an adult's daily calories
Salt and saturated fat account for most of its 20 penalty points (7 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Hot Hog (Pepperoni Stuffed Crust)
3401
64.1
19.24
0
144.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
16
Teaspoons)
18
(
4.2
g per 100 calories)
170
64.1
289
321
0
% of an adult's daily calories
Salt and saturated fat account for most of its 21 penalty points (7 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Meat Eater (Pepperoni Stuffed Crust)
3350
51.1
19.01
0
174.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.8
Teaspoons)
16
(
5.2
g per 100 calories)
168
51.1
349
317
0
% of an adult's daily calories
Saturated fat and salt account for most of its 19 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Double Pepperoni (Pepperoni Stuffed Crust)
3347
49.4
18.75
0
149.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.3
Teaspoons)
18
(
4.5
g per 100 calories)
167
49.4
299
313
0
% of an adult's daily calories
Saturated fat and salt account for most of its 21 penalty points (7 and 7). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's All the Meats (Pepperoni Stuffed Crust)
3226
44.8
18.37
0
156.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
11.2
Teaspoons)
17
(
4.9
g per 100 calories)
161
44.8
314
306
0
% of an adult's daily calories
Salt and saturated fat account for most of its 20 penalty points (7 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Meat Feast (Cheddar Stuffed Crust)
3525
96.3
18.33
0
169.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
24.1
Teaspoons)
21
(
4.8
g per 100 calories)
176
96.3
338
306
0
% of an adult's daily calories
Free sugars and saturated fat account for most of its 23 penalty points (8 and 6). It earns back 2 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Works (Pepperoni Stuffed Crust)
3204
53.2
18.26
0
148.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.3
Teaspoons)
14
(
4.6
g per 100 calories)
160
53.2
297
304
0
% of an adult's daily calories
Salt and saturated fat account for most of its 18 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken, Pepperoni and Ham (Cheddar Stuffed Crust)
3250
51.3
17.94
0
174.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.8
Teaspoons)
16
(
5.4
g per 100 calories)
162
51.3
350
299
0
% of an adult's daily calories
Saturated fat and salt account for most of its 19 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Lincoln City Imps (Pepperoni Stuffed Crust)
3368
50.5
17.92
0
160
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
16
(
4.8
g per 100 calories)
168
50.5
320
299
0
% of an adult's daily calories
Saturated fat and salt account for most of its 19 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Mexican (Pepperoni Stuffed Crust)
3026
54.4
17.73
0
139.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.6
Teaspoons)
14
(
4.6
g per 100 calories)
151
54.4
279
296
0
% of an adult's daily calories
Salt and saturated fat account for most of its 18 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's All the Meats (Cheddar Stuffed Crust)
3378
51.4
17.65
0
168.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.8
Teaspoons)
16
(
5
g per 100 calories)
169
51.4
337
294
0
% of an adult's daily calories
Saturated fat and salt account for most of its 19 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Double Pepperoni (Cheddar Stuffed Crust)
3382
50.9
17.64
0
154.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.7
Teaspoons)
17
(
4.6
g per 100 calories)
169
50.9
310
294
0
% of an adult's daily calories
Saturated fat and salt account for most of its 20 penalty points (7 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Full House (Pepperoni Stuffed Crust)
3188
52.5
17.43
0
150.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.1
Teaspoons)
15
(
4.7
g per 100 calories)
159
52.5
301
291
0
% of an adult's daily calories
Salt and saturated fat account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Cypriot (Cheddar Stuffed Crust)
3281
80.8
17.25
0
152.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
20.2
Teaspoons)
17
(
4.7
g per 100 calories)
164
80.8
305
288
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 20 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Spicy Sausage (Pepperoni Stuffed Crust)
3212
50.4
17.12
0
143.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
15
(
4.5
g per 100 calories)
161
50.4
286
285
0
% of an adult's daily calories
Saturated fat and salt account for most of its 19 penalty points (6 and 6). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Works (Cheddar Stuffed Crust)
3299
54.2
17.11
0
155.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.6
Teaspoons)
14
(
4.7
g per 100 calories)
165
54.2
310
285
0
% of an adult's daily calories
Saturated fat and salt account for most of its 18 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Chicken Classic (Pepperoni Stuffed Crust)
3023
66.4
16.95
0
151.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
16.6
Teaspoons)
17
(
5
g per 100 calories)
151
66.4
302
282
0
% of an adult's daily calories
Free sugars and salt account for most of its 20 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Lincoln City Imps (Cheddar Stuffed Crust)
3436
51
16.75
0
163.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.8
Teaspoons)
15
(
4.8
g per 100 calories)
172
51
328
279
0
% of an adult's daily calories
Saturated fat and salt account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hot Pepper Passion (Pepperoni Stuffed Crust)
2891
53.5
16.73
0
125.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.4
Teaspoons)
14
(
4.3
g per 100 calories)
145
53.5
250
279
0
% of an adult's daily calories
Salt and free sugars account for most of its 18 penalty points (6 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's The Mexican (Cheddar Stuffed Crust)
3023
49.2
16.72
0
140.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.3
Teaspoons)
15
(
4.7
g per 100 calories)
151
49.2
282
279
0
% of an adult's daily calories
Salt and saturated fat account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Club (Pepperoni Stuffed Crust)
2982
54
16.67
0
151.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.5
Teaspoons)
14
(
5.1
g per 100 calories)
149
54
303
278
0
% of an adult's daily calories
Salt and saturated fat account for most of its 17 penalty points (6 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken and Pepperoni (Cheddar Stuffed Crust)
3144
50
15.89
0
157.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.5
Teaspoons)
16
(
5
g per 100 calories)
157
50
316
265
0
% of an adult's daily calories
Saturated fat and salt account for most of its 19 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Chicken Classic (Cheddar Stuffed Crust)
3050
66.8
15.77
0
156.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
16.7
Teaspoons)
16
(
5.1
g per 100 calories)
152
66.8
313
263
0
% of an adult's daily calories
Free sugars and saturated fat account for most of its 19 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hawaiian (Pepperoni Stuffed Crust)
2941
57.9
15.71
0
139.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
14.5
Teaspoons)
16
(
4.7
g per 100 calories)
147
57.9
278
262
0
% of an adult's daily calories
Salt and saturated fat account for most of its 19 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Fajita (Pepperoni Stuffed Crust)
2986
55.4
15.65
0
148.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.8
Teaspoons)
12
(
5
g per 100 calories)
149
55.4
296
261
0
% of an adult's daily calories
Salt and saturated fat account for most of its 16 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hot Pepper Passion (Cheddar Stuffed Crust)
2922
53.9
15.59
0
130.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.5
Teaspoons)
14
(
4.5
g per 100 calories)
146
53.9
261
260
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 18 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Club (Cheddar Stuffed Crust)
3026
54.4
15.48
0
157.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.6
Teaspoons)
14
(
5.2
g per 100 calories)
151
54.4
314
258
0
% of an adult's daily calories
Saturated fat and salt account for most of its 17 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken and Sweetcorn (Cheddar Stuffed Crust)
3038
53.7
14.96
0
164.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.4
Teaspoons)
15
(
5.4
g per 100 calories)
152
53.7
329
249
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 18 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Tomato (Pepperoni Stuffed Crust)
2942
50.3
14.76
0
131.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
17
(
4.5
g per 100 calories)
147
50.3
264
246
0
% of an adult's daily calories
Saturated fat and salt account for most of its 20 penalty points (6 and 6). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Ham and Mushroom (Cheddar Stuffed Crust)
2962
50.6
14.64
0
145.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.7
Teaspoons)
15
(
4.9
g per 100 calories)
148
50.6
291
244
0
% of an adult's daily calories
Saturated fat and salt account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hawaiian (Cheddar Stuffed Crust)
2985
59.5
14.59
0
143.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
14.9
Teaspoons)
15
(
4.8
g per 100 calories)
149
59.5
287
243
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 18 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Fajita (Cheddar Stuffed Crust)
3030
55.8
14.54
0
152.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.9
Teaspoons)
13
(
5
g per 100 calories)
152
55.8
305
242
0
% of an adult's daily calories
Saturated fat and salt account for most of its 17 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garden Party (Pepperoni Stuffed Crust)
2908
55.8
14.01
0
127
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.9
Teaspoons)
13
(
4.4
g per 100 calories)
145
55.8
254
233
0
% of an adult's daily calories
Free sugars and salt account for most of its 17 penalty points (5 and 5). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Tomato (Cheddar Stuffed Crust)
2986
50.6
13.61
0
137.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.7
Teaspoons)
16
(
4.6
g per 100 calories)
149
50.6
274
227
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 19 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garden Party (Cheddar Stuffed Crust)
2922
57
12.71
0
130.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
14.2
Teaspoons)
14
(
4.5
g per 100 calories)
146
57
261
212
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 17 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Mushroom (Cheddar Stuffed Crust)
2830
49.5
12.7
0
130.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.4
Teaspoons)
15
(
4.6
g per 100 calories)
142
49.5
260
212
0
% of an adult's daily calories
Saturated fat and salt account for most of its 18 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken, Mushroom and Sweetcorn (Cheddar Stuffed Crust)
2855
48.3
12.08
0
149.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.1
Teaspoons)
12
(
5.2
g per 100 calories)
143
48.3
299
201
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 15 penalty points (4 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Wheat-free, sourdough pizzas and Papadias ranked by salt
All 19 Papa John's UK items in this section, ranked by salt from highest to lowest. The Papa John's Sourdough Salami and Nduja is highest at 10g of salt and the Papa John's Fajita Chicken Papadia is lowest at 3.2g of salt.
Papa John's Sourdough Salami and Nduja
2061
22.7
10.5
0
80.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.7
Teaspoons)
14
(
3.9
g per 100 calories)
103
22.7
162
175
0
% of an adult's daily calories
Salt and energy account for most of its 17 penalty points (6 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's American Hot (Wheat Free Stone Baked)
1273
14.7
9.33
0
43.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.7
Teaspoons)
14
(
3.4
g per 100 calories)
64
14.7
87
155
0
% of an adult's daily calories
Salt and saturated fat account for most of its 19 penalty points (8 and 5). It earns back 5 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Double Pepperoni (Wheat Free Stone Baked)
1553
15.2
8.85
0
58.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.8
Teaspoons)
15
(
3.8
g per 100 calories)
78
15.2
117
148
0
% of an adult's daily calories
Saturated fat and salt account for most of its 19 penalty points (7 and 7). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Italian Sausage and Pepperoni Papadia
909
12
8.14
0
43
kcal
g of
g protein
Calories
(
(
0
manufactured)
3
Teaspoons)
19
(
4.7
g per 100 calories)
45
12
86
136
0
% of an adult's daily calories
Salt and saturated fat account for most of its 24 penalty points (10 and 7). It earns back 5 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Sourdough Chicken and Pesto
1959
19.5
8.1
0
82.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.9
Teaspoons)
12
(
4.2
g per 100 calories)
98
19.5
165
135
0
% of an adult's daily calories
Salt and energy account for most of its 15 penalty points (5 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Sourdough Pepper and Pepperoncini
1694
26
6.97
0
64.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
6.5
Teaspoons)
10
(
3.8
g per 100 calories)
85
26
128
116
0
% of an adult's daily calories
Free sugars and salt account for most of its 13 penalty points (4 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Chicken and Bacon Papadia
956
33.3
6.69
0
64.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
8.3
Teaspoons)
20
(
6.7
g per 100 calories)
48
33.3
129
112
0
% of an adult's daily calories
Free sugars and salt account for most of its 23 penalty points (9 and 7). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hawaiian (Wheat Free Stone Baked)
1195
21.9
6.37
0
48.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.5
Teaspoons)
12
(
4.1
g per 100 calories)
60
21.9
97
106
0
% of an adult's daily calories
Salt and saturated fat account for most of its 16 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Sourdough Margherita
1766
23.1
6.33
0
72.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.8
Teaspoons)
11
(
4.1
g per 100 calories)
88
23.1
145
106
0
% of an adult's daily calories
Free sugars and salt account for most of its 14 penalty points (4 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hot Pepper Passion (Wheat Free Stone Baked)
1012
17.7
6.17
0
28.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.4
Teaspoons)
5
(
2.8
g per 100 calories)
51
17.7
57
103
0
% of an adult's daily calories
Salt and free sugars account for most of its 12 penalty points (5 and 3). It earns back 7 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Ham and Mushroom (Wheat Free Stone Baked)
1098
14.6
5.83
0
44.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.6
Teaspoons)
9
(
4
g per 100 calories)
55
14.6
88
97
0
% of an adult's daily calories
Salt and energy account for most of its 14 penalty points (5 and 3). It earns back 5 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Tomato (Wheat Free Stone Baked)
1201
15.1
5.68
0
44
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.8
Teaspoons)
11
(
3.7
g per 100 calories)
60
15.1
88
95
0
% of an adult's daily calories
Saturated fat and salt account for most of its 16 penalty points (5 and 5). It earns back 5 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Double Pepperoni Papadia
909
13.9
5.51
0
40.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.5
Teaspoons)
19
(
4.5
g per 100 calories)
45
13.9
81
92
0
% of an adult's daily calories
Salt and saturated fat account for most of its 22 penalty points (8 and 7). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garden Party (Wheat Free Stone Baked)
1176
20.1
5.08
0
40.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
5
Teaspoons)
6
(
3.4
g per 100 calories)
59
20.1
80
85
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 11 penalty points (3 and 3). It earns back 5 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Tomato Papadia
813
15
4.37
0
40.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.8
Teaspoons)
16
(
5
g per 100 calories)
41
15
81
73
0
% of an adult's daily calories
Saturated fat and salt account for most of its 20 penalty points (6 and 6). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Mushroom (Wheat Free Stone Baked)
987
14.2
4.3
0
32.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.5
Teaspoons)
7
(
3.3
g per 100 calories)
49
14.2
65
72
0
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (4 and 3). It earns back 5 for fibre. Its protein would earn 4 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Cheese and Tomato (Wheat Free Stone Baked)
927
11.2
3.99
0
7.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.8
Teaspoons)
7
(
0.8
g per 100 calories)
46
11.2
15
66
0
% of an adult's daily calories
Saturated fat and salt account for most of its 13 penalty points (5 and 4). It earns back 6 for fibre. Its protein would earn 1 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Vegan Garden Party (Wheat Free Stone Baked)
962
17
3.96
0
11.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.2
Teaspoons)
4
(
1.2
g per 100 calories)
48
17
24
66
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 10 penalty points (3 and 3). It earns back 5 for fibre. Protein takes off 1 more. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Fajita Chicken Papadia
610
15.7
3.23
0
31.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.9
Teaspoons)
9
(
5.1
g per 100 calories)
30
15.7
63
54
0
% of an adult's daily calories
Free sugars and salt account for most of its 13 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Sides ranked by salt
All 25 Papa John's UK items in this section, ranked by salt from highest to lowest. The Papa John's Hot Buffalo Chicken Wings is highest at 5.8g of salt and the Papa John's Sourdough Dippers is lowest at 1.2g of salt.
Papa John's Hot Buffalo Chicken Wings
447
5.9
5.78
0
48.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.5
Teaspoons)
15
(
10.8
g per 100 calories)
22
5.9
97
96
0
% of an adult's daily calories
Salt and energy account for most of its 16 penalty points (10 and 2). It earns back 1 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Bacon Cheese Sticks
1311
20.2
5.66
0
48.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
5
Teaspoons)
17
(
3.7
g per 100 calories)
66
20.2
97
94
0
% of an adult's daily calories
Salt and saturated fat account for most of its 20 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garlic Cheese Sticks
1375
20.9
5.48
0
51.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.2
Teaspoons)
17
(
3.7
g per 100 calories)
69
20.9
103
91
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 20 penalty points (6 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Chicken Wings and Potato Tots
999
23.1
5.42
0
54.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.8
Teaspoons)
9
(
5.5
g per 100 calories)
50
23.1
109
90
0
% of an adult's daily calories
Free sugars and salt account for most of its 11 penalty points (4 and 4). It earns back 2 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Quorn Vegan Nuggets and Potato Tots
1130
2.2
5.26
0
23.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.6
Teaspoons)
3
(
2.1
g per 100 calories)
56
2.2
47
88
0
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 3). It earns back 3 for fibre. Protein takes off 3 more. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheese and Bacon Potato Tots
852
3.2
5.17
0
30.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.8
Teaspoons)
10
(
3.6
g per 100 calories)
43
3.2
61
86
0
% of an adult's daily calories
Salt and saturated fat account for most of its 13 penalty points (6 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Poppers and Potato Tots
899
2.7
4.76
0
42.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.7
Teaspoons)
0
(
4.8
g per 100 calories)
45
2.7
85
79
0
% of an adult's daily calories
Salt and energy account for most of its 7 penalty points (4 and 2). It earns back 2 for fibre. Protein takes off 5 more. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Combo
671
19.3
4.71
0
62.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.8
Teaspoons)
14
(
9.3
g per 100 calories)
34
19.3
125
79
0
% of an adult's daily calories
Free sugars and salt account for most of its 15 penalty points (6 and 5). It earns back 1 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Hot Piri Piri Chicken Poppers
488
6.8
4.27
0
36.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.7
Teaspoons)
15
(
7.4
g per 100 calories)
24
6.8
72
71
0
% of an adult's daily calories
Salt and saturated fat account for most of its 16 penalty points (8 and 3). It earns back 1 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheesy Potato Tots
757
2.9
4.06
0
23.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.7
Teaspoons)
9
(
3.1
g per 100 calories)
38
2.9
48
68
0
% of an adult's daily calories
Salt and saturated fat account for most of its 12 penalty points (5 and 4). It earns back 3 for fibre. Its protein would earn 4 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Boneless Chicken Combo
640
1.9
3.96
0
50.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
11
(
7.9
g per 100 calories)
32
1.9
101
66
0
% of an adult's daily calories
Salt and saturated fat account for most of its 11 penalty points (5 and 4). Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's BBQ Chicken Wings
493
21.8
3.16
0
48.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.5
Teaspoons)
17
(
9.9
g per 100 calories)
25
21.8
97
53
0
% of an adult's daily calories
Free sugars and salt account for most of its 18 penalty points (9 and 5). It earns back 1 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garlic Pizza Sticks
1022
18.3
2.96
0
24.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.6
Teaspoons)
12
(
2.4
g per 100 calories)
51
18.3
48
49
0
% of an adult's daily calories
Free sugars and energy account for most of its 16 penalty points (6 and 4). It earns back 4 for fibre. Its protein would earn 4 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Halloumi Fries
395
3.2
2.96
0
19.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.8
Teaspoons)
24
(
4.8
g per 100 calories)
20
3.2
38
49
0
% of an adult's daily calories
Salt and saturated fat account for most of its 25 penalty points (10 and 9). It earns back 1 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Boneless Chicken Thighs
360
1.2
2.6
0
26
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
11
(
7.2
g per 100 calories)
18
1.2
52
43
0
% of an adult's daily calories
Salt and saturated fat account for most of its 11 penalty points (5 and 4). Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Plain Roasted Chicken Wings
404
1.4
2.53
0
48.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
3
(
11.9
g per 100 calories)
20
1.4
96
42
0
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (5 and 2). It earns back 1 for fibre. Protein takes off 5 more. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Plain Chicken Poppers
392
1.6
2.5
0
36.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
4
(
9.4
g per 100 calories)
20
1.6
74
42
0
% of an adult's daily calories
Salt and saturated fat account for most of its 10 penalty points (5 and 3). It earns back 1 for fibre. Protein takes off 5 more. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Quorn Vegan Nuggets
350
0.5
2.4
0
17.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
-3
(
5.1
g per 100 calories)
18
0.5
36
40
0
% of an adult's daily calories
Salt and energy account for most of its 9 penalty points (6 and 2). It earns back 7 for fibre. Protein takes off 5 more. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chicken Tenders
456
1.1
2.31
0
33.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
5
(
7.4
g per 100 calories)
23
1.1
67
39
0
% of an adult's daily calories
Saturated fat and salt account for most of its 10 penalty points (4 and 4). Protein takes off 5 more. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garlic Papa Bites with Cheddar
708
10.1
2.29
0
23.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.5
Teaspoons)
15
(
3.3
g per 100 calories)
35
10.1
46
38
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 18 penalty points (5 and 5). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Garlic and Cheese Papa Bites
695
9.7
2.25
0
22.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.4
Teaspoons)
14
(
3.2
g per 100 calories)
35
9.7
45
37
0
% of an adult's daily calories
Saturated fat and energy account for most of its 17 penalty points (5 and 4). It earns back 3 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Potato Tots
505
1.2
2.25
0
5.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
1
(
1.2
g per 100 calories)
25
1.2
12
38
0
% of an adult's daily calories
Salt and energy account for most of its 6 penalty points (4 and 2). It earns back 4 for fibre. Protein takes off 1 more. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cauliflower Wings
362
3.4
2.03
0
5.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.8
Teaspoons)
2
(
1.6
g per 100 calories)
18
3.4
11
34
0
% of an adult's daily calories
Salt and energy account for most of its 6 penalty points (3 and 2). It earns back 3 for fibre. Protein takes off 1 more. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cheesy Jalapeno Bites
420
4.3
1.96
0
8.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.1
Teaspoons)
11
(
2.1
g per 100 calories)
21
4.3
17
33
0
% of an adult's daily calories
Saturated fat and salt account for most of its 13 penalty points (4 and 4). It earns back 2 for fibre. Its protein would earn 2 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Sourdough Dippers
332
4
1.18
0
10.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
1
Teaspoons)
9
(
3.3
g per 100 calories)
17
4
22
20
0
% of an adult's daily calories
Salt and energy account for most of its 13 penalty points (5 and 4). It earns back 4 for fibre. Its protein would earn 5 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Desserts ranked by salt
All 7 Papa John's UK items in this section, ranked by salt from highest to lowest. The Papa John's Cinnapie Sticks is highest at 2.8g of salt and the Papa John's Lemon Cheesecake is lowest at 0.33g of salt.
Papa John's Cinnapie Sticks
1304
50.5
2.79
0
27.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.6
Teaspoons)
15
(
2.1
g per 100 calories)
65
50.5
54
46
0
% of an adult's daily calories
Free sugars and energy account for most of its 19 penalty points (10 and 4). It earns back 4 for fibre. Its protein would earn 4 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Cinnamon Scrolls
1066
40.5
2.56
0
23.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.1
Teaspoons)
14
(
2.2
g per 100 calories)
53
40.5
48
43
0
% of an adult's daily calories
Free sugars and energy account for most of its 18 penalty points (10 and 4). It earns back 4 for fibre. Its protein would earn 4 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Giant Choc Chip Cookie
1492
111.8
1.43
0
15.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
27.9
Teaspoons)
23
(
1
g per 100 calories)
75
111.8
31
24
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 27 penalty points (10 and 10). It earns back 4 for fibre. Its protein would earn 2 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Chocolate Fudge Cake
665
66.4
0.84
0
9
kcal
g of
g protein
Calories
(
(
0
manufactured)
16.6
Teaspoons)
20
(
1.4
g per 100 calories)
33
66.4
18
14
0
% of an adult's daily calories
Free sugars and saturated fat account for most of its 23 penalty points (10 and 6). It earns back 3 for fibre. Its protein would earn 3 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Mini Filled Doughnuts
445
18
0.79
0
7
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.5
Teaspoons)
25
(
1.6
g per 100 calories)
22
18
14
13
0
% of an adult's daily calories
Free sugars and saturated fat account for most of its 27 penalty points (10 and 9). It earns back 2 for fibre. Its protein would earn 4 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Milk Chocolate Cookies
365
31.3
0.49
0
5.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
7.8
Teaspoons)
26
(
1.6
g per 100 calories)
18
31.3
12
8
0
% of an adult's daily calories
Saturated fat and free sugars account for most of its 28 penalty points (10 and 10). It earns back 2 for fibre. Its protein would earn 4 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Papa John's Lemon Cheesecake
384
27.4
0.33
0
5.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
6.8
Teaspoons)
23
(
1.5
g per 100 calories)
19
27.4
11
6
0
% of an adult's daily calories
Free sugars and saturated fat account for most of its 23 penalty points (10 and 9). Its protein would earn 2 more, but an item with 11 or more penalty points only gets protein credit if it also scores 5 for fruit, vegetables, nuts and seeds. Papa John's does not publish fruit, vegetable, nut or seed content, so Boone scores that as zero.
% of ingredients are manufactured
Salt figures are Papa John's UK published figures for a whole Large pizza or a whole box. NHS salt limits are 6g a day for adults and ages 11 to 17, 5g for ages 7 to 10 and 3g for ages 4 to 6.