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Every Zizzi UK Item Ranked by Protein

Zizzi Truffle Carbonara Sharepan carries 97g of protein, 194% of the 50g adult daily reference intake. Below are 175 Zizzi UK items ranked by protein.

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Pizza ranked by protein

All 47 Zizzi UK items in this section, ranked by protein from highest to lowest. Zizzi Rustica Sticky Pig is highest at 89g and Zizzi Non-Gluten Vegan Margherita is lowest at 8.1g.

Zizzi Rustica Sticky Pig, long oval pizza of two halves with pulled pork, meatballs, 'nduja, crackling and hot honey, nutrition and calories

Zizzi Rustica Sticky Pig

1792
16
7.9
89
kcal
g of
g protein
Calories
(
(
manufactured)
4
Teaspoons)
(
5
g per 100 calories)
90
16
178
132
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Sticky Pig, round gluten-free pizza of two halves with pulled pork, meatballs, 'nduja, crackling and hot honey, nutrition and calories

Zizzi Non-Gluten Sticky Pig

1816
17
6.5
78
kcal
g of
g protein
Calories
(
(
manufactured)
4.3
Teaspoons)
(
4.3
g per 100 calories)
91
17
156
108
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Double Cheese Margherita, long oval pizza with tomato and a double layer of melted mozzarella, nutrition and calories

Zizzi Rustica Double Cheese Margherita

1235
7.6
6.2
73
kcal
g of
g protein
Calories
(
(
manufactured)
1.9
Teaspoons)
(
5.9
g per 100 calories)
62
7.6
146
103
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Carne Sofia, long oval pizza with harissa chicken, pepperoni, chorizo and roquito chillies, nutrition and calories

Zizzi Rustica Carne Sofia

1117
12
6.4
68
kcal
g of
g protein
Calories
(
(
manufactured)
3
Teaspoons)
(
6.1
g per 100 calories)
56
12
136
107
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Meat Feast, long oval pizza with harissa chicken, pepperoni, chorizo and mozzarella, nutrition and calories

Zizzi Rustica Meat Feast

1097
7.3
6.1
68
kcal
g of
g protein
Calories
(
(
manufactured)
1.8
Teaspoons)
(
6.2
g per 100 calories)
55
7.3
136
102
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Piccante, long oval pizza with 'nduja, pepperoni, spianata salami, chilli, mushrooms, mascarpone and rocket, nutrition and calories

Zizzi Rustica Piccante

1594
13
9
67
kcal
g of
g protein
Calories
(
(
manufactured)
3.3
Teaspoons)
(
4.2
g per 100 calories)
80
13
134
150
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Truffle Salami, long oval white pizza with black truffle salami, mushrooms and crispy prosciutto on a truffle bechamel base, nutrition and calories

Zizzi Rustica Truffle Salami

1186
6.7
6.7
63
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
5.3
g per 100 calories)
59
6.7
126
112
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Milanese Fonduta, crispy chicken Milanese with five cheese fonduta sauce, nutrition and calories

Zizzi Chicken Milanese Fonduta

1718
18
6.3
62
kcal
g of
g protein
Calories
(
(
manufactured)
4.5
Teaspoons)
(
3.6
g per 100 calories)
86
18
124
105
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Chicken & Fiery Roquito, long oval pizza with harissa chicken and roquito chillies on a fiery La Bomba base, nutrition and calories

Zizzi Rustica Chicken & Fiery Roquito

1113
16
6.6
62
kcal
g of
g protein
Calories
(
(
manufactured)
4
Teaspoons)
(
5.6
g per 100 calories)
56
16
124
110
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Double Cheese Margherita, round gluten-free pizza with tomato and a double layer of melted mozzarella, nutrition and calories

Zizzi Non-Gluten Double Cheese Margherita

1259
8.7
4.7
62
kcal
g of
g protein
Calories
(
(
manufactured)
2.2
Teaspoons)
(
4.9
g per 100 calories)
63
8.7
124
78
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Venison Pepperoni, long oval pizza with venison pepperoni, candied jalapenos, roquito pepper pearls, crispy riserva, hot honey and sage, nutrition and calories

Zizzi Rustica Venison Pepperoni

1190
23
6.8
60
kcal
g of
g protein
Calories
(
(
manufactured)
5.8
Teaspoons)
(
5
g per 100 calories)
60
23
120
113
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Hot Honey Pepperoni, long oval pizza with pepperoni, 'nduja, mozzarella and hot honey, nutrition and calories

Zizzi Rustica Hot Honey Pepperoni

1382
13
7.4
60
kcal
g of
g protein
Calories
(
(
manufactured)
3.3
Teaspoons)
(
4.3
g per 100 calories)
69
13
120
123
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Carne Sofia, round gluten-free pizza with harissa chicken, pepperoni, chorizo and roquito chillies, nutrition and calories

Zizzi Non-Gluten Carne Sofia

1142
13
4.9
57
kcal
g of
g protein
Calories
(
(
manufactured)
3.3
Teaspoons)
(
5
g per 100 calories)
57
13
114
82
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Pepperoni Campagna, long oval pizza with pepperoni, ham, mushrooms, mozzarella and rosemary, nutrition and calories

Zizzi Rustica Pepperoni Campagna

988
6.6
6
57
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
5.8
g per 100 calories)
49
6.6
114
100
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Piccante, round gluten-free pizza with 'nduja, pepperoni, spianata salami, chilli, mushrooms, mascarpone and rocket, nutrition and calories

Zizzi Non-Gluten Piccante

1621
15
7.8
56
kcal
g of
g protein
Calories
(
(
manufactured)
3.8
Teaspoons)
(
3.5
g per 100 calories)
81
15
112
130
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Primavera, long oval vegetarian pizza with goat's cheese, artichokes, peppers, olives, sunblush tomatoes, pesto and rocket, nutrition and calories

Zizzi Rustica Primavera

1388
15
8.4
56
kcal
g of
g protein
Calories
(
(
manufactured)
3.8
Teaspoons)
(
4
g per 100 calories)
69
15
112
140
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Meat Feast, round gluten-free pizza with harissa chicken, pepperoni, chorizo and mozzarella, nutrition and calories

Zizzi Non-Gluten Meat Feast

1121
8.4
4.6
56
kcal
g of
g protein
Calories
(
(
manufactured)
2.1
Teaspoons)
(
5
g per 100 calories)
56
8.4
112
77
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Pepperoni Premio, long oval pizza with pepperoni and mozzarella, nutrition and calories

Zizzi Rustica Pepperoni Premio

1080
6.6
6.2
55
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
5.1
g per 100 calories)
54
6.6
110
103
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Quattro Pomodoro, long Rustica pizza with four kinds of tomato, mozzarella and basil, nutrition and calories

Zizzi Rustica Quattro Pomodoro

1201
12
5.3
54
kcal
g of
g protein
Calories
(
(
manufactured)
3
Teaspoons)
(
4.5
g per 100 calories)
60
12
108
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Calzone Carne Piccante, folded calzone filled with meatballs, harissa chicken, bolognese, mozzarella, roquito chillies and mushrooms, nutrition and calories

Zizzi Calzone Carne Piccante

1002
11
5.5
53
kcal
g of
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
(
5.3
g per 100 calories)
50
11
106
92
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Truffle Salami, round white gluten-free pizza with black truffle salami, mushrooms and crispy prosciutto on a truffle bechamel base, nutrition and calories

Zizzi Non-Gluten Truffle Salami

1210
7.9
5.3
52
kcal
g of
g protein
Calories
(
(
manufactured)
2
Teaspoons)
(
4.3
g per 100 calories)
60
7.9
104
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Calzone Pollo Spinaci, folded calzone filled with roast chicken, prosciutto, spinach, mushrooms, mozzarella and bechamel, nutrition and calories

Zizzi Calzone Pollo Spinaci

1030
8.6
5.3
52
kcal
g of
g protein
Calories
(
(
manufactured)
2.2
Teaspoons)
(
5
g per 100 calories)
52
8.6
104
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Chicken & Fiery Roquito, round gluten-free pizza with harissa chicken and roquito chillies on a fiery La Bomba base, nutrition and calories

Zizzi Non-Gluten Chicken & Fiery Roquito

1139
13
4.9
51
kcal
g of
g protein
Calories
(
(
manufactured)
3.3
Teaspoons)
(
4.5
g per 100 calories)
57
13
102
82
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Venison Pepperoni, round gluten-free pizza with venison pepperoni, candied jalapenos, roquito pepper pearls, crispy riserva, hot honey and sage, nutrition and calories

Zizzi Non-Gluten Venison Pepperoni

1306
24
6
51
kcal
g of
g protein
Calories
(
(
manufactured)
6
Teaspoons)
(
3.9
g per 100 calories)
65
24
102
100
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Hot Honey Pepperoni, round gluten-free pizza with pepperoni, 'nduja, mozzarella and hot honey, nutrition and calories

Zizzi Non-Gluten Hot Honey Pepperoni

1498
14
6.6
51
kcal
g of
g protein
Calories
(
(
manufactured)
3.5
Teaspoons)
(
3.4
g per 100 calories)
75
14
102
110
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Margherita, long oval hand-stretched pizza with tomato, mozzarella and basil, nutrition and calories

Zizzi Rustica Margherita

941
8.4
5.1
47
kcal
g of
g protein
Calories
(
(
manufactured)
2.1
Teaspoons)
(
5
g per 100 calories)
47
8.4
94
85
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Pepperoni Campagna, round gluten-free pizza with pepperoni, ham, mushrooms, mozzarella and rosemary, nutrition and calories

Zizzi Non-Gluten Pepperoni Campagna

1015
7.7
4.6
46
kcal
g of
g protein
Calories
(
(
manufactured)
1.9
Teaspoons)
(
4.5
g per 100 calories)
51
7.7
92
77
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Sticky Pig Fonduta, five cheese fondue topped with pulled pork, crackling, crispy prosciutto and hot honey, with dough crusts, nutrition and calories

Zizzi Sticky Pig Fonduta

1086
6.7
6.5
45
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
4.1
g per 100 calories)
54
6.7
90
108
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Primavera, round vegetarian gluten-free pizza with goat's cheese, artichokes, peppers, olives, sunblush tomatoes, pesto and rocket, nutrition and calories

Zizzi Non-Gluten Primavera

1390
14
6.8
44
kcal
g of
g protein
Calories
(
(
manufactured)
3.5
Teaspoons)
(
3.2
g per 100 calories)
70
14
88
113
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Pepperoni Premio, round gluten-free pizza with pepperoni and mozzarella, nutrition and calories

Zizzi Non-Gluten Pepperoni Premio

1104
7.8
4.7
44
kcal
g of
g protein
Calories
(
(
manufactured)
2
Teaspoons)
(
4
g per 100 calories)
55
7.8
88
78
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Pinoli, long oval pizza with goat's cheese, caramelised balsamic onions and toasted pine nuts, nutrition and calories

Zizzi Rustica Pinoli

995
23
5.8
44
kcal
g of
g protein
Calories
(
(
manufactured)
5.8
Teaspoons)
(
4.4
g per 100 calories)
50
23
88
97
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Classic Pepperoni Campagna, round pizza with pepperoni, ham, mushrooms and mozzarella, nutrition and calories

Zizzi Classic Pepperoni Campagna

836
6.1
5
43
kcal
g of
g protein
Calories
(
(
manufactured)
1.5
Teaspoons)
(
5.1
g per 100 calories)
42
6.1
86
83
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Quattro Pomodoro, round gluten-free pizza with four kinds of tomato, mozzarella and basil, nutrition and calories

Zizzi Non-Gluten Quattro Pomodoro

1254
16
4.6
42
kcal
g of
g protein
Calories
(
(
manufactured)
4
Teaspoons)
(
3.3
g per 100 calories)
63
16
84
77
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Crispy Chicken Caesar Pizzanini, small pizza with crispy chicken, mozzarella, baby gem, Caesar dressing and riserva cheese, nutrition and calories

Zizzi Crispy Chicken Caesar Pizzanini

1076
5.9
5.1
38
kcal
g of
g protein
Calories
(
(
manufactured)
1.5
Teaspoons)
(
3.5
g per 100 calories)
54
5.9
76
85
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Classic Margherita, round pizza with tomato, melted mozzarella and fresh basil, nutrition and calories

Zizzi Classic Margherita

741
7.9
4.5
36
kcal
g of
g protein
Calories
(
(
manufactured)
2
Teaspoons)
(
4.9
g per 100 calories)
37
7.9
72
75
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Margherita, round gluten-free pizza with tomato, mozzarella and fresh basil, nutrition and calories

Zizzi Non-Gluten Margherita

900
7.5
3.2
34
kcal
g of
g protein
Calories
(
(
manufactured)
1.9
Teaspoons)
(
3.8
g per 100 calories)
45
7.5
68
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Classic Pinoli, round pizza with goat's cheese, caramelised balsamic onions, sunblush tomatoes and pine nuts, nutrition and calories

Zizzi Classic Pinoli

842
21
5
34
kcal
g of
g protein
Calories
(
(
manufactured)
5.3
Teaspoons)
(
4
g per 100 calories)
42
21
68
83
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Pinoli, round gluten-free pizza with goat's cheese, caramelised balsamic onions and toasted pine nuts, nutrition and calories

Zizzi Non-Gluten Pinoli

984
20
3.8
32
kcal
g of
g protein
Calories
(
(
manufactured)
5
Teaspoons)
(
3.3
g per 100 calories)
49
20
64
63
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pollo & Pesto, round pizza topped with roast chicken, pesto, pine nuts, baby plum tomatoes and fresh leaves, nutrition and calories

Zizzi Pollo & Pesto

699
10
3.8
32
kcal
g of
g protein
Calories
(
(
manufactured)
2.5
Teaspoons)
(
4.6
g per 100 calories)
35
10
64
63
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Prosciutto & Burrata Pizzanini, small pizza with tomato, mozzarella, prosciutto, burrata and balsamic, nutrition and calories

Zizzi Prosciutto & Burrata Pizzanini

926
13
4.3
30
kcal
g of
g protein
Calories
(
(
manufactured)
3.3
Teaspoons)
(
3.2
g per 100 calories)
46
13
60
72
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Tomato, Pesto & Burrata Pizzanini, small pizza with tomato, pesto, cherry tomatoes and burrata, nutrition and calories

Zizzi Tomato, Pesto & Burrata Pizzanini

939
9.4
3.9
25
kcal
g of
g protein
Calories
(
(
manufactured)
2.4
Teaspoons)
(
2.7
g per 100 calories)
47
9.4
50
65
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Roast Pollo & Pesto, round gluten-free pizza topped with roast chicken, pesto, pine nuts, heritage tomatoes and fresh leaves, nutrition and calories

Zizzi Non-Gluten Roast Pollo & Pesto

783
10
2.6
22
kcal
g of
g protein
Calories
(
(
manufactured)
2.5
Teaspoons)
(
2.8
g per 100 calories)
39
10
44
43
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Aubergine Parmigiana, long oval vegan pizza with crispy aubergine, candied jalapenos and harissa, nutrition and calories

Zizzi Rustica Aubergine Parmigiana

995
25
6.9
22
kcal
g of
g protein
Calories
(
(
manufactured)
6.3
Teaspoons)
(
2.2
g per 100 calories)
50
25
44
115
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Classic Vegan Margherita, round vegan pizza with tomato, vegan mozzarella and basil, nutrition and calories

Zizzi Classic Vegan Margherita

703
5.2
4.6
19
kcal
g of
g protein
Calories
(
(
manufactured)
1.3
Teaspoons)
(
2.7
g per 100 calories)
35
5.2
38
77
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Rustica Vegan Margherita, long oval vegan pizza with tomato, vegan mozzarella and basil, nutrition and calories

Zizzi Rustica Vegan Margherita

888
5.2
6.1
19
kcal
g of
g protein
Calories
(
(
manufactured)
1.3
Teaspoons)
(
2.1
g per 100 calories)
44
5.2
38
102
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Aubergine Parmigiana, round vegan gluten-free pizza with crispy aubergine, candied jalapenos and harissa, nutrition and calories

Zizzi Non-Gluten Aubergine Parmigiana

1006
24
5
11
kcal
g of
g protein
Calories
(
(
manufactured)
6
Teaspoons)
(
1.1
g per 100 calories)
50
24
22
83
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Vegan Margherita, round vegan gluten-free pizza with tomato, vegan mozzarella and basil, nutrition and calories

Zizzi Non-Gluten Vegan Margherita

912
6.3
4.7
8.1
kcal
g of
g protein
Calories
(
(
manufactured)
1.6
Teaspoons)
(
0.9
g per 100 calories)
46
6.3
16
78
% of an adult's daily calories
% of ingredients are manufactured
View Item

Pasta ranked by protein

All 34 Zizzi UK items in this section, ranked by protein from highest to lowest. Zizzi Truffle Carbonara Sharepan is highest at 97g and Zizzi Non-Gluten Vegan Pomodoro is lowest at 10g.

Zizzi Truffle Carbonara Sharepan, large sharing dish of ruffled mafaldine pasta in a four cheese truffle sauce with pancetta, crispy prosciutto and cheese crisps, nutrition and calories

Zizzi Truffle Carbonara Sharepan

2267
5.9
10.4
97
kcal
g of
g protein
Calories
(
(
manufactured)
1.5
Teaspoons)
(
4.3
g per 100 calories)
113
5.9
194
173
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Lobster & Five Cheese Casareccia, casarecce pasta in a five cheese sauce with lobster, nutrition and calories

Zizzi Lobster & Five Cheese Casareccia

1691
6.3
8.6
80
kcal
g of
g protein
Calories
(
(
manufactured)
1.6
Teaspoons)
(
4.7
g per 100 calories)
85
6.3
160
143
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Truffle Carbonara Sharepan, large sharing dish of gluten-free fusilli in a four cheese truffle sauce with pancetta, crispy prosciutto and cheese crisps, nutrition and calories

Zizzi Non-Gluten Truffle Carbonara Sharepan

2161
5
11.2
78
kcal
g of
g protein
Calories
(
(
manufactured)
1.3
Teaspoons)
(
3.6
g per 100 calories)
108
5
156
187
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Meatballs Alla Vodka, ruffled mafaldine pasta with pork and fennel meatballs in a spicy vodka tomato sauce, nutrition and calories

Zizzi Meatballs Alla Vodka

1186
11
5.9
56
kcal
g of
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
(
4.7
g per 100 calories)
59
11
112
98
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Seafood Vongole, ruffled mafaldine pasta with king prawns and clams in a garlic, lemon and parsley butter sauce, nutrition and calories

Zizzi Seafood Vongole

1223
6.6
4.1
53
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
4.3
g per 100 calories)
61
6.6
106
68
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Truffle Carbonara, ruffled mafaldine pasta in a four cheese truffle sauce with pancetta, crispy prosciutto and a cheese crisp, nutrition and calories

Zizzi Truffle Carbonara

1207
3
5.3
51
kcal
g of
g protein
Calories
(
(
manufactured)
0.8
Teaspoons)
(
4.2
g per 100 calories)
60
3
102
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi All Out Lasagne, deep slab of beef ragu lasagne with bechamel, melted mozzarella and a crisp crumb top, nutrition and calories

Zizzi All Out Lasagne

1123
25
6.1
50
kcal
g of
g protein
Calories
(
(
manufactured)
6.3
Teaspoons)
(
4.5
g per 100 calories)
56
25
100
102
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Meatballs Alla Vodka, gluten-free fusilli with pork and fennel meatballs in a spicy vodka tomato sauce, nutrition and calories

Zizzi Non-Gluten Meatballs Alla Vodka

1131
10
6.3
47
kcal
g of
g protein
Calories
(
(
manufactured)
2.5
Teaspoons)
(
4.2
g per 100 calories)
57
10
94
105
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Seafood Vongole, gluten-free fusilli with king prawns and clams in a garlic, lemon and parsley butter sauce, nutrition and calories

Zizzi Non-Gluten Seafood Vongole

1170
6.2
4.5
44
kcal
g of
g protein
Calories
(
(
manufactured)
1.6
Teaspoons)
(
3.8
g per 100 calories)
58
6.2
88
75
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Truffle Carbonara, gluten-free fusilli in a four cheese truffle sauce with pancetta, crispy prosciutto and a cheese crisp, nutrition and calories

Zizzi Non-Gluten Truffle Carbonara

1154
2.5
5.7
42
kcal
g of
g protein
Calories
(
(
manufactured)
0.6
Teaspoons)
(
3.6
g per 100 calories)
58
2.5
84
95
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chilli King Prawn, ruffled mafaldine pasta with king prawns, courgette ribbons and a chilli seafood bisque, nutrition and calories

Zizzi Chilli King Prawn

776
13
4
41
kcal
g of
g protein
Calories
(
(
manufactured)
3.3
Teaspoons)
(
5.3
g per 100 calories)
39
13
82
67
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chorizo Carbonara, spaghetti in a creamy carbonara sauce with chorizo, pancetta, crispy prosciutto and parsley, nutrition and calories

Zizzi Chorizo Carbonara

1099
2.7
5.6
39
kcal
g of
g protein
Calories
(
(
manufactured)
0.7
Teaspoons)
(
3.5
g per 100 calories)
55
2.7
78
93
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Six Layer Lasagne, slab of beef ragu lasagne with bechamel and a crisp crumb top, nutrition and calories

Zizzi Six Layer Lasagne

872
21
5.3
37
kcal
g of
g protein
Calories
(
(
manufactured)
5.3
Teaspoons)
(
4.2
g per 100 calories)
44
21
74
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Chorizo Carbonara, gluten-free fusilli in a creamy carbonara sauce with chorizo and pancetta, nutrition and calories

Zizzi Non-Gluten Chorizo Carbonara

1071
2.8
5.3
37
kcal
g of
g protein
Calories
(
(
manufactured)
0.7
Teaspoons)
(
3.5
g per 100 calories)
54
2.8
74
88
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pollo Della Casa, casarecce pasta with chicken, pancetta and mushrooms in a mascarpone sauce, topped with crispy prosciutto, nutrition and calories

Zizzi Pollo Della Casa

863
6.3
4.5
34
kcal
g of
g protein
Calories
(
(
manufactured)
1.6
Teaspoons)
(
3.9
g per 100 calories)
43
6.3
68
75
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Chilli King Prawn, gluten-free fusilli with king prawns, courgette ribbons and a chilli seafood bisque, nutrition and calories

Zizzi Non-Gluten Chilli King Prawn

723
12
4.4
32
kcal
g of
g protein
Calories
(
(
manufactured)
3
Teaspoons)
(
4.4
g per 100 calories)
36
12
64
73
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chianti Beef Ragù, ruffled mafaldine pasta with slow-cooked shredded beef brisket and red wine ragu, nutrition and calories

Zizzi Chianti Beef Ragù

645
13
2.9
29
kcal
g of
g protein
Calories
(
(
manufactured)
3.3
Teaspoons)
(
4.5
g per 100 calories)
32
13
58
48
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Ravioli Di Capra, spinach and goat's cheese ravioli in tomato sauce with pesto and pine nuts, nutrition and calories

Zizzi Ravioli Di Capra

654
12
3.7
26
kcal
g of
g protein
Calories
(
(
manufactured)
3
Teaspoons)
(
4
g per 100 calories)
33
12
52
62
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pollo Piccante, casarecce pasta with harissa chicken, Datterini tomatoes and spinach in a creamy spicy sauce, nutrition and calories

Zizzi Pollo Piccante

1289
7.8
3.5
26
kcal
g of
g protein
Calories
(
(
manufactured)
2
Teaspoons)
(
2
g per 100 calories)
64
7.8
52
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pesto Rosso, casarecce pasta with harissa chicken in a creamy red pesto and mascarpone sauce, nutrition and calories

Zizzi Pesto Rosso

1098
11
6.2
24
kcal
g of
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
(
2.2
g per 100 calories)
55
11
48
103
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Pollo Piccante, gluten-free fusilli with harissa chicken, baby plum tomatoes and spinach in a creamy spicy sauce, nutrition and calories

Zizzi Non-Gluten Pollo Piccante

1261
7.9
3.2
23
kcal
g of
g protein
Calories
(
(
manufactured)
2
Teaspoons)
(
1.8
g per 100 calories)
63
7.9
46
53
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Pesto Rosso, gluten-free fusilli with harissa chicken in a creamy red pesto and mascarpone sauce, nutrition and calories

Zizzi Non-Gluten Pesto Rosso

975
11
5.9
22
kcal
g of
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
(
2.3
g per 100 calories)
49
11
44
98
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Chianti Beef Ragù, gluten-free fusilli with slow-cooked shredded beef brisket and red wine ragu, nutrition and calories

Zizzi Non-Gluten Chianti Beef Ragù

592
13
3.3
20
kcal
g of
g protein
Calories
(
(
manufactured)
3.3
Teaspoons)
(
3.4
g per 100 calories)
30
13
40
55
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Vegan Lentil Ragù, spaghetti with lentil and Datterini tomato ragu, spinach and pesto, nutrition and calories

Zizzi Vegan Lentil Ragù

576
10
2.5
20
kcal
g of
g protein
Calories
(
(
manufactured)
2.5
Teaspoons)
(
3.5
g per 100 calories)
29
10
40
42
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pomodoro, spaghetti in tomato sauce with Datterini tomatoes, mozzarella and basil, nutrition and calories

Zizzi Pomodoro

586
11
1.8
20
kcal
g of
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
(
3.4
g per 100 calories)
29
11
40
30
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Pomodoro, gluten-free fusilli in tomato sauce with Datterini tomatoes, mozzarella and basil, nutrition and calories

Zizzi Non-Gluten Pomodoro

685
18
3.6
20
kcal
g of
g protein
Calories
(
(
manufactured)
4.5
Teaspoons)
(
2.9
g per 100 calories)
34
18
40
60
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Bolognese Classico, spaghetti with slow-cooked beef and tomato ragu, nutrition and calories

Zizzi Bolognese Classico

553
8.2
2.3
17
kcal
g of
g protein
Calories
(
(
manufactured)
2.1
Teaspoons)
(
3.1
g per 100 calories)
28
8.2
34
38
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Lentil Ragu, gluten-free fusilli with lentil and Datterini tomato ragu, spinach and pesto, nutrition and calories

Zizzi Non-Gluten Lentil Ragu

729
9.2
2.6
16
kcal
g of
g protein
Calories
(
(
manufactured)
2.3
Teaspoons)
(
2.2
g per 100 calories)
36
9.2
32
43
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Bolognese, gluten-free fusilli with beef and tomato ragu, nutrition and calories

Zizzi Non-Gluten Bolognese

525
8.3
2
14
kcal
g of
g protein
Calories
(
(
manufactured)
2.1
Teaspoons)
(
2.7
g per 100 calories)
26
8.3
28
33
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Five Cheese Gnocchi, giant gnocchi baked in a five cheese fondue, nutrition and calories

Zizzi Five Cheese Gnocchi

406
1.4
3
14
kcal
g of
g protein
Calories
(
(
manufactured)
0.4
Teaspoons)
(
3.4
g per 100 calories)
20
1.4
28
50
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Vegan Rainbow Lasagne, layered vegan lasagne with butternut squash, beetroot, spinach and tomato, topped with pesto and crumbs, nutrition and calories

Zizzi Vegan Rainbow Lasagne

769
16
6.4
13
kcal
g of
g protein
Calories
(
(
manufactured)
4
Teaspoons)
(
1.7
g per 100 calories)
38
16
26
107
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Vegan Pomodoro, spaghetti in tomato sauce with Datterini tomatoes and basil, nutrition and calories

Zizzi Vegan Pomodoro

574
17
3.8
12
kcal
g of
g protein
Calories
(
(
manufactured)
4.3
Teaspoons)
(
2.1
g per 100 calories)
29
17
24
63
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Vegan Baked Gnocchi, baked gnocchi in rich tomato sauce with a golden crumb top, nutrition and calories

Zizzi Vegan Baked Gnocchi

748
20
5.6
12
kcal
g of
g protein
Calories
(
(
manufactured)
5
Teaspoons)
(
1.6
g per 100 calories)
37
20
24
93
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Non-Gluten Vegan Pomodoro, gluten-free fusilli in tomato sauce with Datterini tomatoes and basil, nutrition and calories

Zizzi Non-Gluten Vegan Pomodoro

546
17
3.5
10
kcal
g of
g protein
Calories
(
(
manufactured)
4.3
Teaspoons)
(
1.8
g per 100 calories)
27
17
20
58
% of an adult's daily calories
% of ingredients are manufactured
View Item

Mains and salads ranked by protein

All 15 Zizzi UK items in this section, ranked by protein from highest to lowest. Zizzi Cranberry & Prosciutto Roast Chicken with Gnocchi is highest at 82g and Zizzi Zucca Salad is lowest at 4.2g.

Zizzi Cranberry & Prosciutto Roast Chicken with Gnocchi, prosciutto-wrapped roast chicken with cranberry, crispy gnocchi and gravy, nutrition and calories

Zizzi Cranberry & Prosciutto Roast Chicken with Gnocchi

1152
30
5.2
82
kcal
g of
g protein
Calories
(
(
manufactured)
7.5
Teaspoons)
(
7.1
g per 100 calories)
58
30
164
87
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Cranberry & Prosciutto Roast Chicken with Potatoes, prosciutto-wrapped roast chicken with cranberry, roast potatoes and gravy, nutrition and calories

Zizzi Cranberry & Prosciutto Roast Chicken with Potatoes

1196
30
2.5
80
kcal
g of
g protein
Calories
(
(
manufactured)
7.5
Teaspoons)
(
6.7
g per 100 calories)
60
30
160
42
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Hot Honey Glazed Duck, glazed slow-cooked duck leg with crispy potatoes and greens, nutrition and calories

Zizzi Hot Honey Glazed Duck

1195
37
2.8
63
kcal
g of
g protein
Calories
(
(
manufactured)
9.3
Teaspoons)
(
5.3
g per 100 calories)
60
37
126
47
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pollo Calabrese, roast chicken breast with 'nduja, baby potatoes and Calabrese sauce with mascarpone, nutrition and calories

Zizzi Pollo Calabrese

1060
16
2.7
61
kcal
g of
g protein
Calories
(
(
manufactured)
4
Teaspoons)
(
5.8
g per 100 calories)
53
16
122
45
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pollo Milanese, breadcrumbed chicken breast with crispy potatoes and Caesar salad, nutrition and calories

Zizzi Pollo Milanese

1217
12
2.8
54
kcal
g of
g protein
Calories
(
(
manufactured)
3
Teaspoons)
(
4.4
g per 100 calories)
61
12
108
47
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Mediterranean Sea Bass, pan-fried sea bass with baby potatoes, green beans, artichokes, peppers, tomatoes and olives, nutrition and calories

Zizzi Mediterranean Sea Bass

663
8.7
2.7
42
kcal
g of
g protein
Calories
(
(
manufactured)
2.2
Teaspoons)
(
6.3
g per 100 calories)
33
8.7
84
45
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Salmon & Pesto Risotto, pesto risotto with spinach and courgette ribbons topped with pan-fried salmon and charred lemon, nutrition and calories

Zizzi Salmon & Pesto Risotto

1245
4.2
2.9
36
kcal
g of
g protein
Calories
(
(
manufactured)
1.1
Teaspoons)
(
2.9
g per 100 calories)
62
4.2
72
48
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Caesar Salad, mixed leaves and baby gem with roast chicken, pancetta, croutons and Caesar dressing, nutrition and calories

Zizzi Chicken Caesar Salad

733
6.6
4.9
35
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
4.8
g per 100 calories)
37
6.6
70
82
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Cacciatore, giant gnocchi with hand-shredded roast chicken, spinach and creamy sundried tomato sauce, nutrition and calories

Zizzi Chicken Cacciatore

807
13
7
31
kcal
g of
g protein
Calories
(
(
manufactured)
3.3
Teaspoons)
(
3.8
g per 100 calories)
40
13
62
117
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Butter Bean Stufato, butter bean and lentil stew with La Bomba sauce and greens served in a baked dough bowl, nutrition and calories

Zizzi Butter Bean Stufato

978
9.8
6.2
30
kcal
g of
g protein
Calories
(
(
manufactured)
2.5
Teaspoons)
(
3.1
g per 100 calories)
49
9.8
60
103
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Funghi Risotto, creamy mushroom risotto with crispy sage and grated cheese, nutrition and calories

Zizzi Funghi Risotto

961
5.5
3.1
28
kcal
g of
g protein
Calories
(
(
manufactured)
1.4
Teaspoons)
(
2.9
g per 100 calories)
48
5.5
56
52
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Salmon & Tomato Caesar Salad, Caesar salad with salmon, tomatoes, baby gem and riserva cheese, nutrition and calories

Zizzi Salmon & Tomato Caesar Salad

609
7.3
1.3
22
kcal
g of
g protein
Calories
(
(
manufactured)
1.8
Teaspoons)
(
3.6
g per 100 calories)
30
7.3
44
22
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Hot Honey Pork Belly, crispy pork belly glazed with hot honey and chilli, nutrition and calories

Zizzi Hot Honey Pork Belly

1044
17
3
22
kcal
g of
g protein
Calories
(
(
manufactured)
4.3
Teaspoons)
(
2.1
g per 100 calories)
52
17
44
50
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Butter Bean Salad, butter beans with baby plum tomatoes, green beans, spinach, cucumber, mint, rocket and dough crusts, nutrition and calories

Zizzi Butter Bean Salad

474
22
3.1
17
kcal
g of
g protein
Calories
(
(
manufactured)
5.5
Teaspoons)
(
3.6
g per 100 calories)
24
22
34
52
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Zucca Salad, roasted butternut squash salad with mixed leaves, tomatoes and balsamic dressing, nutrition and calories

Zizzi Zucca Salad

255
11
0.61
4.2
kcal
g of
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
(
1.6
g per 100 calories)
13
11
8
10
% of an adult's daily calories
% of ingredients are manufactured
View Item

Starters and sharers ranked by protein

All 39 Zizzi UK items in this section, ranked by protein from highest to lowest. Zizzi Favourites Board is highest at 75g and Zizzi Olive Bowl is lowest at 1g.

Zizzi Favourites Board, sharing platter of mozzarella arancini, garlic bread, tomato bruschetta and calamari with aioli and Calabrese dip, nutrition and calories

Zizzi Favourites Board

2145
20
8.4
75
kcal
g of
g protein
Calories
(
(
manufactured)
5
Teaspoons)
(
3.5
g per 100 calories)
107
20
150
140
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Grande Antipasto, sharing platter of prosciutto, truffle salami, spianata salami, garlic bombe with hot honey, olives and tomato mozzarella salad, nutrition and calories

Zizzi Grande Antipasto

1434
19
8.6
68
kcal
g of
g protein
Calories
(
(
manufactured)
4.8
Teaspoons)
(
4.7
g per 100 calories)
72
19
136
143
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Fonduta Board, sharing platter of five cheese fondue, garlic and mozzarella bombe, arancini, courgetti fritti, dough crusts and Calabrese dip, nutrition and calories

Zizzi Fonduta Board

1974
17
11.4
66
kcal
g of
g protein
Calories
(
(
manufactured)
4.3
Teaspoons)
(
3.3
g per 100 calories)
99
17
132
190
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pollo Fritti x8, eight breadcrumbed chicken pieces with riserva cheese and garlic aioli, nutrition and calories

Zizzi Pollo Fritti x8

1179
8.3
3.1
56
kcal
g of
g protein
Calories
(
(
manufactured)
2.1
Teaspoons)
(
4.7
g per 100 calories)
59
8.3
112
52
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi La Bomba Meatballs, pork, fennel and mozzarella meatballs in fiery La Bomba sauce with melted mozzarella, nutrition and calories

Zizzi La Bomba Meatballs

670
7.3
4.9
39
kcal
g of
g protein
Calories
(
(
manufactured)
1.8
Teaspoons)
(
5.8
g per 100 calories)
34
7.3
78
82
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pig in Blanket Bombe, giant dough ball bombe with pigs in blankets, mozzarella and garlic butter, nutrition and calories

Zizzi Pig in Blanket Bombe

896
24
4.3
37
kcal
g of
g protein
Calories
(
(
manufactured)
6
Teaspoons)
(
4.1
g per 100 calories)
45
24
74
72
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chorizo & Mozzarella Bombe, large dough ball filled with chorizo and mozzarella, drizzled with roquito hot honey, nutrition and calories

Zizzi Chorizo & Mozzarella Bombe

899
11
4.9
36
kcal
g of
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
(
4
g per 100 calories)
45
11
72
82
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Fonduta Formaggi, five cheese fondue with freshly baked dough crusts to dip, nutrition and calories

Zizzi Fonduta Formaggi

859
3.8
5.7
32
kcal
g of
g protein
Calories
(
(
manufactured)
1
Teaspoons)
(
3.7
g per 100 calories)
43
3.8
64
95
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pollo Fritti, four breadcrumbed chicken pieces with riserva cheese and garlic aioli, nutrition and calories

Zizzi Pollo Fritti

606
4.9
1.6
29
kcal
g of
g protein
Calories
(
(
manufactured)
1.2
Teaspoons)
(
4.8
g per 100 calories)
30
4.9
58
27
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Spiedini with Genovese Pesto, garlic chicken skewer with sunblush tomatoes and a Genovese pesto dip, nutrition and calories

Zizzi Chicken Spiedini with Genovese Pesto

441
3
1.5
29
kcal
g of
g protein
Calories
(
(
manufactured)
0.8
Teaspoons)
(
6.6
g per 100 calories)
22
3
58
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Spiedini with Garlic Aioli, garlic chicken skewer with sunblush tomatoes and a garlic aioli dip, nutrition and calories

Zizzi Chicken Spiedini with Garlic Aioli

436
4
1.2
28
kcal
g of
g protein
Calories
(
(
manufactured)
1
Teaspoons)
(
6.4
g per 100 calories)
22
4
56
20
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Spiedini with Calabrese Dip, garlic chicken skewer with sunblush tomatoes and a Calabrese dip, nutrition and calories

Zizzi Chicken Spiedini with Calabrese Dip

321
4.6
0.92
28
kcal
g of
g protein
Calories
(
(
manufactured)
1.2
Teaspoons)
(
8.7
g per 100 calories)
16
4.6
56
15
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Spiedini with Roquito Hot Honey, garlic chicken skewer with sunblush tomatoes and a roquito hot honey dip, nutrition and calories

Zizzi Chicken Spiedini with Roquito Hot Honey

399
29
0.7
28
kcal
g of
g protein
Calories
(
(
manufactured)
7.3
Teaspoons)
(
7
g per 100 calories)
20
29
56
12
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Spiedini with Crispy Chilli Oil, garlic chicken skewer with sunblush tomatoes and a crispy chilli oil dip, nutrition and calories

Zizzi Chicken Spiedini with Crispy Chilli Oil

491
5.4
1.3
28
kcal
g of
g protein
Calories
(
(
manufactured)
1.4
Teaspoons)
(
5.7
g per 100 calories)
25
5.4
56
22
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Spiedini with Fiery La Bomba, garlic chicken skewer with sunblush tomatoes and a fiery La Bomba dip, nutrition and calories

Zizzi Chicken Spiedini with Fiery La Bomba

334
3.5
1.1
28
kcal
g of
g protein
Calories
(
(
manufactured)
0.9
Teaspoons)
(
8.4
g per 100 calories)
17
3.5
56
18
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Spiedini with Chilli Mayo, garlic chicken skewer with sunblush tomatoes and a chilli mayo dip, nutrition and calories

Zizzi Chicken Spiedini with Chilli Mayo

563
4.2
1.3
28
kcal
g of
g protein
Calories
(
(
manufactured)
1.1
Teaspoons)
(
5
g per 100 calories)
28
4.2
56
22
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chicken Spiedini with Pesto Mayo, garlic chicken skewer with sunblush tomatoes and a pesto mayo dip, nutrition and calories

Zizzi Chicken Spiedini with Pesto Mayo

549
3.5
1.4
28
kcal
g of
g protein
Calories
(
(
manufactured)
0.9
Teaspoons)
(
5.1
g per 100 calories)
27
3.5
56
23
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Cheesy Chilli Garlic Bread, garlic flatbread topped with melted mozzarella, chilli flakes and roasted red chilli, nutrition and calories

Zizzi Cheesy Chilli Garlic Bread

766
4.2
3.5
27
kcal
g of
g protein
Calories
(
(
manufactured)
1.1
Teaspoons)
(
3.5
g per 100 calories)
38
4.2
54
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Garlic Bread with Mozzarella & Caramelised Onions, garlic flatbread topped with melted mozzarella and caramelised balsamic onions, nutrition and calories

Zizzi Garlic Bread with Mozzarella & Caramelised Onions

750
15
3.7
27
kcal
g of
g protein
Calories
(
(
manufactured)
3.8
Teaspoons)
(
3.6
g per 100 calories)
38
15
54
62
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Garlic & Mozzarella Bombe, large gooey dough ball with garlic and mozzarella, drizzled with hot honey, nutrition and calories

Zizzi Garlic & Mozzarella Bombe

745
9.8
3.6
26
kcal
g of
g protein
Calories
(
(
manufactured)
2.5
Teaspoons)
(
3.5
g per 100 calories)
37
9.8
52
60
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Garlic Bread with Mozzarella, garlic flatbread topped with melted mozzarella, nutrition and calories

Zizzi Garlic Bread with Mozzarella

688
3.7
3.4
26
kcal
g of
g protein
Calories
(
(
manufactured)
0.9
Teaspoons)
(
3.8
g per 100 calories)
34
3.7
52
57
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Double Mozzarella Arancini, six golden crumbed mozzarella risotto balls with a Calabrese dip, nutrition and calories

Zizzi Double Mozzarella Arancini

659
5.4
4.4
26
kcal
g of
g protein
Calories
(
(
manufactured)
1.4
Teaspoons)
(
3.9
g per 100 calories)
33
5.4
52
73
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Mushroom Brindisi, creamy Portobello and porcini mushrooms with riserva cheese, crispy sage and dough crusts, nutrition and calories

Zizzi Mushroom Brindisi

636
7.6
4.8
22
kcal
g of
g protein
Calories
(
(
manufactured)
1.9
Teaspoons)
(
3.5
g per 100 calories)
32
7.6
44
80
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Sticky Pigs in Blankets, six sticky glazed pigs in blankets, nutrition and calories

Zizzi Sticky Pigs in Blankets

384
27
2.2
22
kcal
g of
g protein
Calories
(
(
manufactured)
6.8
Teaspoons)
(
5.7
g per 100 calories)
19
27
44
37
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi King Prawn Spiedini, harissa king prawns on a skewer with Calabrese sauce, nutrition and calories

Zizzi King Prawn Spiedini

149
3.8
1.7
21
kcal
g of
g protein
Calories
(
(
manufactured)
1
Teaspoons)
(
14.1
g per 100 calories)
7
3.8
42
28
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Garlic Bread, hand-stretched garlic flatbread with rosemary, nutrition and calories

Zizzi Garlic Bread

607
3.3
3
17
kcal
g of
g protein
Calories
(
(
manufactured)
0.8
Teaspoons)
(
2.8
g per 100 calories)
30
3.3
34
50
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Dough Crusts, freshly baked dough crusts with Maldon sea salt and garlic aioli, nutrition and calories

Zizzi Dough Crusts

642
4.4
3.9
16
kcal
g of
g protein
Calories
(
(
manufactured)
1.1
Teaspoons)
(
2.5
g per 100 calories)
32
4.4
32
65
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Mozzarella Arancini, three golden crumbed risotto balls with a red Calabrese dip, nutrition and calories

Zizzi Mozzarella Arancini

343
3.7
2.3
14
kcal
g of
g protein
Calories
(
(
manufactured)
0.9
Teaspoons)
(
4.1
g per 100 calories)
17
3.7
28
38
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Calamari (Large), large portion of crispy squid rings with garlic aioli, nutrition and calories

Zizzi Calamari (Large)

854
3
3.3
13
kcal
g of
g protein
Calories
(
(
manufactured)
0.8
Teaspoons)
(
1.5
g per 100 calories)
43
3
26
55
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Crispy Chilli Calamari (Large), large portion of crispy squid with hot honey, crispy chilli oil and garlic aioli, nutrition and calories

Zizzi Crispy Chilli Calamari (Large)

1031
18
2.6
12
kcal
g of
g protein
Calories
(
(
manufactured)
4.5
Teaspoons)
(
1.2
g per 100 calories)
52
18
24
43
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Black Truffle Arancini, three golden crumbed black truffle arancini, nutrition and calories

Zizzi Black Truffle Arancini

353
2.7
2.5
11
kcal
g of
g protein
Calories
(
(
manufactured)
0.7
Teaspoons)
(
3.1
g per 100 calories)
18
2.7
22
42
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Bruschetta Classica, freshly baked bread topped with red and orange baby plum tomatoes, red onion and balsamic, nutrition and calories

Zizzi Bruschetta Classica

450
11
1.6
10
kcal
g of
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
(
2.2
g per 100 calories)
22
11
20
27
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Burrata Caprese, whole burrata with red and orange baby plum tomatoes and red onion, nutrition and calories

Zizzi Burrata Caprese

392
9.1
0.89
10
kcal
g of
g protein
Calories
(
(
manufactured)
2.3
Teaspoons)
(
2.6
g per 100 calories)
20
9.1
20
15
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Crab & Lemon Arancini, five Cromer crab arancini with garlic aioli, riserva cheese and charred lemon, nutrition and calories

Zizzi Crab & Lemon Arancini

344
4.8
1.8
7.7
kcal
g of
g protein
Calories
(
(
manufactured)
1.2
Teaspoons)
(
2.2
g per 100 calories)
17
4.8
15
30
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Crispy Chilli Calamari (Small), crispy squid with hot honey, crispy chilli oil and garlic aioli, nutrition and calories

Zizzi Crispy Chilli Calamari (Small)

636
9.9
2.2
7.2
kcal
g of
g protein
Calories
(
(
manufactured)
2.5
Teaspoons)
(
1.1
g per 100 calories)
32
9.9
14
37
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Calamari (Small), crispy squid rings with garlic aioli, nutrition and calories

Zizzi Calamari (Small)

499
2.2
1.9
6.9
kcal
g of
g protein
Calories
(
(
manufactured)
0.6
Teaspoons)
(
1.4
g per 100 calories)
25
2.2
14
32
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Aubergine Fritti, polenta-coated aubergine wedges with a Calabrese dip, nutrition and calories

Zizzi Aubergine Fritti

252
7.7
1.5
3
kcal
g of
g protein
Calories
(
(
manufactured)
1.9
Teaspoons)
(
1.2
g per 100 calories)
13
7.7
6
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pasta Crisps, crispy fried pasta crisps with smoked paprika and garlic and a Calabrese dip, nutrition and calories

Zizzi Pasta Crisps

166
3.7
1.5
2.1
kcal
g of
g protein
Calories
(
(
manufactured)
0.9
Teaspoons)
(
1.3
g per 100 calories)
8
3.7
4
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Olive Bowl, bowl of Queen green, Nocellara and purple Kalamata olives, nutrition and calories

Zizzi Olive Bowl

150
0
3.5
1
kcal
g of
g protein
Calories
(
(
manufactured)
0
Teaspoons)
(
0.7
g per 100 calories)
8
0
2
58
% of an adult's daily calories
% of ingredients are manufactured
View Item

Sides ranked by protein

All 11 Zizzi UK items in this section, ranked by protein from highest to lowest. Zizzi Pulled Pork La Bomba Chips is highest at 53g and Zizzi Mixed Leaf Salad is lowest at 2.6g.

Zizzi Pulled Pork La Bomba Chips, skin-on fries loaded with pulled pork, fiery La Bomba sauce and melted mozzarella, nutrition and calories

Zizzi Pulled Pork La Bomba Chips

2299
21
8.4
53
kcal
g of
g protein
Calories
(
(
manufactured)
5.3
Teaspoons)
(
2.3
g per 100 calories)
115
21
106
140
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Mac & Cheese Bites x10, ten crumbed mac and cheese bites with riserva cheese, parsley and a Calabrese dip, nutrition and calories

Zizzi Mac & Cheese Bites x10

844
12
3.5
42
kcal
g of
g protein
Calories
(
(
manufactured)
3
Teaspoons)
(
5
g per 100 calories)
42
12
84
58
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Loaded Bolognese Chips, skin-on chips topped with beef ragu and melted mozzarella, nutrition and calories

Zizzi Loaded Bolognese Chips

899
3.3
2.4
22
kcal
g of
g protein
Calories
(
(
manufactured)
0.8
Teaspoons)
(
2.4
g per 100 calories)
45
3.3
44
40
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Mac & Cheese Bites x5, five crumbed mac and cheese bites with riserva cheese, parsley and a Calabrese dip, nutrition and calories

Zizzi Mac & Cheese Bites x5

436
6.9
1.8
22
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
5
g per 100 calories)
22
6.9
44
30
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Smoked Paprika Fries, fries with smoked paprika seasoning, nutrition and calories

Zizzi Smoked Paprika Fries

1517
9.1
6.2
19
kcal
g of
g protein
Calories
(
(
manufactured)
2.3
Teaspoons)
(
1.3
g per 100 calories)
76
9.1
38
103
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chips, skin-on chips with rosemary and sea salt, nutrition and calories

Zizzi Chips

729
1.2
1.5
9
kcal
g of
g protein
Calories
(
(
manufactured)
0.3
Teaspoons)
(
1.2
g per 100 calories)
36
1.2
18
25
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Smoked Paprika Gnocchi, fried giant gnocchi with smoky seasoning and a Calabrese dip, nutrition and calories

Zizzi Smoked Paprika Gnocchi

383
7.2
5.6
7.1
kcal
g of
g protein
Calories
(
(
manufactured)
1.8
Teaspoons)
(
1.9
g per 100 calories)
19
7.2
14
93
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Courgetti Fritti, crispy battered courgette fries, nutrition and calories

Zizzi Courgetti Fritti

485
3.8
2.4
6
kcal
g of
g protein
Calories
(
(
manufactured)
1
Teaspoons)
(
1.2
g per 100 calories)
24
3.8
12
40
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Sweet Potato Fries, crispy sweet potato fries, nutrition and calories

Zizzi Sweet Potato Fries

478
22
1
3.2
kcal
g of
g protein
Calories
(
(
manufactured)
5.5
Teaspoons)
(
0.7
g per 100 calories)
24
22
6
17
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Fresca Greens, green beans, spinach and kale with garlic, nutrition and calories

Zizzi Fresca Greens

106
1.2
0.12
3.1
kcal
g of
g protein
Calories
(
(
manufactured)
0.3
Teaspoons)
(
2.9
g per 100 calories)
5
1.2
6
2
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Mixed Leaf Salad, baby gem and mixed leaves with Caesar dressing and riserva cheese, nutrition and calories

Zizzi Mixed Leaf Salad

67
2
0.29
2.6
kcal
g of
g protein
Calories
(
(
manufactured)
0.5
Teaspoons)
(
3.9
g per 100 calories)
3
2
5
5
% of an adult's daily calories
% of ingredients are manufactured
View Item

Desserts and gelato ranked by protein

All 29 Zizzi UK items in this section, ranked by protein from highest to lowest. Zizzi Pistachio Doughnuts x9 is highest at 17g and Zizzi Vegan Coconut & Lime Gelato is lowest at 0g.

Zizzi Pistachio Doughnuts x9, nine mini doughnuts with pistachio cream and chopped pistachios, nutrition and calories

Zizzi Pistachio Doughnuts x9

965
47
1.3
17
kcal
g of
g protein
Calories
(
(
manufactured)
11.8
Teaspoons)
(
1.8
g per 100 calories)
48
47
34
22
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Mixed Doughnuts x9, nine mini doughnuts, a mix of Biscoff and pistachio, nutrition and calories

Zizzi Mixed Doughnuts x9

958
39
1.6
16
kcal
g of
g protein
Calories
(
(
manufactured)
9.8
Teaspoons)
(
1.7
g per 100 calories)
48
39
32
27
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Mini Biscoff Doughnuts x9, nine mini doughnuts with Biscoff sauce and crumb, nutrition and calories

Zizzi Mini Biscoff Doughnuts x9

952
32
1.8
15
kcal
g of
g protein
Calories
(
(
manufactured)
8
Teaspoons)
(
1.6
g per 100 calories)
48
32
30
30
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Salted Caramel Bread & Butter Pudding, panettone bread and butter pudding baked in a dish with salted caramel and vanilla gelato, nutrition and calories

Zizzi Salted Caramel Bread & Butter Pudding

641
54
0.28
13
kcal
g of
g protein
Calories
(
(
manufactured)
13.5
Teaspoons)
(
2
g per 100 calories)
32
54
26
5
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Gooey Chocolate Chip Cookie Dough, warm chocolate chip cookie dough baked in a dish with a Biscoff centre, vanilla gelato and salted caramel, nutrition and calories

Zizzi Gooey Chocolate Chip Cookie Dough

1009
76
1.9
10
kcal
g of
g protein
Calories
(
(
manufactured)
19
Teaspoons)
(
1
g per 100 calories)
50
76
20
32
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Limoncello Basque, baked limoncello Basque cheesecake with candied lemon, lemon curd and vanilla gelato, nutrition and calories

Zizzi Limoncello Basque

507
49
0.6
8.8
kcal
g of
g protein
Calories
(
(
manufactured)
12.3
Teaspoons)
(
1.7
g per 100 calories)
25
49
18
10
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Christmas Bombolini, Italian doughnuts dusted with sugar with a chocolate dipping sauce, nutrition and calories

Zizzi Christmas Bombolini

705
49
1.3
8.6
kcal
g of
g protein
Calories
(
(
manufactured)
12.3
Teaspoons)
(
1.2
g per 100 calories)
35
49
17
22
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Nemesis, rich flourless dark chocolate cake with mascarpone, nutrition and calories

Zizzi Nemesis

596
49
0.19
8.1
kcal
g of
g protein
Calories
(
(
manufactured)
12.3
Teaspoons)
(
1.4
g per 100 calories)
30
49
16
3
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Salted Caramel Chocolate Brownie, warm chocolate brownie topped with vanilla gelato and salted caramel drizzle, nutrition and calories

Zizzi Salted Caramel Chocolate Brownie

682
68
1.4
7.5
kcal
g of
g protein
Calories
(
(
manufactured)
17
Teaspoons)
(
1.1
g per 100 calories)
34
68
15
23
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chocolate Caramello Sundae, brownie sundae with chocolate chip and salted caramel gelato, honeycomb and salted caramel sauce in a glass coupe, nutrition and calories

Zizzi Chocolate Caramello Sundae

632
51.5
1.3
7.3
kcal
g of
g protein
Calories
(
(
manufactured)
15.3
Teaspoons)
(
1.2
g per 100 calories)
32
51.5
15
22
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pistachio Christmas Tree, tree-shaped twisted pastry with pistachio cream and chopped pistachios, nutrition and calories

Zizzi Pistachio Christmas Tree

639
44
0.43
7.1
kcal
g of
g protein
Calories
(
(
manufactured)
11
Teaspoons)
(
1.1
g per 100 calories)
32
44
14
7
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Honeycomb Cheesecake, honeycomb cheesecake with salted caramel gelato, caramel sauce and honeycomb pieces, nutrition and calories

Zizzi Honeycomb Cheesecake

598
52
1.4
6.3
kcal
g of
g protein
Calories
(
(
manufactured)
13
Teaspoons)
(
1.1
g per 100 calories)
30
52
13
23
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Pistachio Doughnuts x3, three mini doughnuts with pistachio cream and chopped pistachios, nutrition and calories

Zizzi Pistachio Doughnuts x3

322
16
0.45
5.6
kcal
g of
g protein
Calories
(
(
manufactured)
4
Teaspoons)
(
1.7
g per 100 calories)
16
16
11
8
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Tiramisu, slice of tiramisu with coffee-soaked sponge, mascarpone cream, cocoa and dark chocolate shavings, nutrition and calories

Zizzi Tiramisu

366
23
0.22
5.3
kcal
g of
g protein
Calories
(
(
manufactured)
5.8
Teaspoons)
(
1.4
g per 100 calories)
18
23
11
4
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Fudge Cake, warm vegan chocolate and salted caramel fudge cake with honeycomb crumb, nutrition and calories

Zizzi Fudge Cake

685
67
0.71
5
kcal
g of
g protein
Calories
(
(
manufactured)
16.8
Teaspoons)
(
0.7
g per 100 calories)
34
67
10
12
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Mini Biscoff Doughnuts x3, three mini doughnuts with Biscoff sauce and crumb, nutrition and calories

Zizzi Mini Biscoff Doughnuts x3

317
11
0.59
5
kcal
g of
g protein
Calories
(
(
manufactured)
2.8
Teaspoons)
(
1.6
g per 100 calories)
16
11
10
10
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Cioccolato Mousse, rich dark chocolate mousse, nutrition and calories

Zizzi Cioccolato Mousse

611
17
1
4.7
kcal
g of
g protein
Calories
(
(
manufactured)
4.3
Teaspoons)
(
0.8
g per 100 calories)
31
17
9
17
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Dragon Fruit & Wild Strawberry Sundae, dragon fruit sorbet and wild strawberry gelato sundae with meringue and berry coulis in a glass coupe, nutrition and calories

Zizzi Dragon Fruit & Wild Strawberry Sundae

350
49.7
0.15
4.1
kcal
g of
g protein
Calories
(
(
manufactured)
13.8
Teaspoons)
(
1.2
g per 100 calories)
18
49.7
8
2
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Candy Floss Dolce, panna cotta and wild strawberry gelato with fresh strawberries, pink meringue and berry coulis, nutrition and calories

Zizzi Candy Floss Dolce

274
42.4
0.1
2.8
kcal
g of
g protein
Calories
(
(
manufactured)
11.5
Teaspoons)
(
1
g per 100 calories)
14
42.4
6
2
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Tropical Piña Colada Sundae, coconut gelato and pineapple sundae with passion fruit and toasted coconut in a glass coupe, nutrition and calories

Zizzi Tropical Piña Colada Sundae

385
52.5
0.1
2.7
kcal
g of
g protein
Calories
(
(
manufactured)
14
Teaspoons)
(
0.7
g per 100 calories)
19
52.5
5
2
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Chocolate Gelato, single scoop of chocolate gelato, nutrition and calories

Zizzi Chocolate Gelato

69
4.6
0.05
1.6
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
2.3
g per 100 calories)
3
4.6
3
1
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Wild Strawberry & Panna Cotta Gelato, single scoop of wild strawberry and panna cotta gelato, nutrition and calories

Zizzi Wild Strawberry & Panna Cotta Gelato

74
6.3
0.05
1.3
kcal
g of
g protein
Calories
(
(
manufactured)
2
Teaspoons)
(
1.8
g per 100 calories)
4
6.3
3
1
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Sicilian Lemon & Ricotta Gelato, single scoop of Sicilian lemon and ricotta gelato, nutrition and calories

Zizzi Sicilian Lemon & Ricotta Gelato

72
6.1
0.13
1.3
kcal
g of
g protein
Calories
(
(
manufactured)
2
Teaspoons)
(
1.8
g per 100 calories)
4
6.1
3
2
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Raspberry Collins Cheesecake, rectangular slice of vegan raspberry and gin cheesecake topped with raspberry compote, with strawberry sorbet, nutrition and calories

Zizzi Raspberry Collins Cheesecake

494
39
0.17
1.2
kcal
g of
g protein
Calories
(
(
manufactured)
9.8
Teaspoons)
(
0.2
g per 100 calories)
25
39
2
3
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Vanilla Gelato, single scoop of vanilla gelato, nutrition and calories

Zizzi Vanilla Gelato

61
5.5
0.04
1.1
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
1.8
g per 100 calories)
3
5.5
2
1
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Vegan Salted Caramel Gelato, single scoop of vegan salted caramel gelato, nutrition and calories

Zizzi Vegan Salted Caramel Gelato

77
7.1
0.21
0
kcal
g of
g protein
Calories
(
(
manufactured)
1.8
Teaspoons)
(
0
g per 100 calories)
4
7.1
0
3
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Strawberry Sorbet, single scoop of strawberry sorbet, nutrition and calories

Zizzi Strawberry Sorbet

37
6.6
0
0
kcal
g of
g protein
Calories
(
(
manufactured)
1.7
Teaspoons)
(
0
g per 100 calories)
2
6.6
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Dragon Fruit Sorbet, single scoop of dragon fruit sorbet, nutrition and calories

Zizzi Dragon Fruit Sorbet

42
9.4
0
0
kcal
g of
g protein
Calories
(
(
manufactured)
2.4
Teaspoons)
(
0
g per 100 calories)
2
9.4
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item
Zizzi Vegan Coconut & Lime Gelato, single scoop of vegan coconut and lime gelato, nutrition and calories

Zizzi Vegan Coconut & Lime Gelato

69
7
0
0
kcal
g of
g protein
Calories
(
(
manufactured)
1.8
Teaspoons)
(
0
g per 100 calories)
3
7
0
0
% of an adult's daily calories
% of ingredients are manufactured
View Item

Protein figures are Zizzi UK's published figures from its autumn 2026 nutrition guide, per portion as served. The adult daily reference intake for protein is 50g.

All 175 dine-in and takeaway-only items on the Zizzi UK pages are ranked, including Special Guest and Christmas dishes. Takeaway versions of dine-in dishes are not ranked separately, and the whole Birthday Cake is held back because Zizzi lists it as a single portion. Zizzi publishes figures per portion and per 100g, so portion weights are known and a healthiest and unhealthiest ranking using the government's nutrient profiling model will follow. Zizzi publishes ingredient lists for around 30 dishes only, so no ingredient or processing ranking is offered for this menu.

Frequently asked questions

Which Zizzi item has the most protein?+

Boone ranks Zizzi Truffle Carbonara Sharepan first at 97g of protein, 194% of the 50g adult daily reference intake.

Which Zizzi main has the most protein for its calories?+

Zizzi Cranberry & Prosciutto Roast Chicken with Gnocchi. It carries 82g of protein for 1152 kcal, about 7.1g of protein per 100 kcal, more than any other main on the menu.

How many Zizzi items does this rank?+

All 175 items on the Zizzi UK pages, including non-gluten pizzas and pastas, Special Guest and Christmas dishes, gelato and takeaway-only items. Each is ranked per portion as served.

Where does this data come from?+

Zizzi UK's published allergen guide (V3), nutrition guide (V1) and full ingredient declaration (V2) for autumn 2026, checked for internal consistency before use. The whole Birthday Cake is held back because its published figures cover the entire cake.