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Filippo Berio Arrabbiata Pasta Sauce: nutrition, salt and what the label does not tell you

A standard serving of Filippo Berio Arrabbiata Pasta Sauce (88g) contains 54 kcal, 0.77g of salt and 4.22g of sugar. It is classified as NOVA 2 — minimally processed under the NOVA food processing system.

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Nutrition by serving

Nutrition by serving: Filippo Berio Arrabbiata Pasta Sauce

ServingCaloriesSaltSugar= teaspoonsProtein
Quarter-jar serving (88g)54 kcal0.77g4.22g1.1 tsp1.32g
Half-jar serving (125g)76 kcal1.1g6g1.5 tsp1.88g
Half-jar serving (175g)107 kcal1.54g8.4g2.1 tsp2.63g

Salt highlighted in amber above 15% of adult daily limit (6g), red above 33%. Sugar highlighted similarly against 30g adult daily free sugar limit. Teaspoons calculated at 4g per teaspoon (level teaspoon of granulated sugar).

Filippo Berio Arrabbiata Pasta Sauce contains 61 kcal, 3g of fat (0.4g saturated), 7g of carbohydrate (4.8g sugar), 1.5g of protein and 0.88g of salt per 100g.

Filippo Berio Arrabbiata uses 5% extra virgin olive oil and contains no modified starch, acidity regulators or flavourings — one of the cleaner ingredient lists among mainstream branded pasta sauces. Better known for olive oil, Filippo Berio's pasta sauce range applies the same short-ingredient-list approach.

NOVA food processing classification

NOVA 2 — minimally processed

All recognisable whole food ingredients; no industrial additives.

The NOVA classification system groups foods by the extent and purpose of processing. NOVA 2 covers processed culinary ingredients — oil, salt, vinegar — and simple combinations of whole foods made using minimal processing.

Filippo Berio Arrabbiata Pasta Sauce is classified as NOVA 2 — minimally processed under the NOVA food processing system.

A NOVA 2 or 3 classification for a jarred pasta sauce is unusual. Most ambient pasta sauces in UK supermarkets contain at least modified maize starch and citric acid, which would push them into NOVA 4. The short ingredient list of Filippo Berio Arrabbiata Pasta Sauce — using only recognisable whole food ingredients with no industrial additives — reflects a different approach to manufacturing that trades longer shelf life and price efficiency for a simpler formulation.

Salt

Filippo Berio Arrabbiata Pasta Sauce contains 0.88g of salt per 100g. A quarter-jar serving (88g) delivers 0.77g of salt, 13% of the adult daily limit of 6g.

The 2010 FSA voluntary salt reduction target for pasta sauce is 1.1g per 100g. At 0.88g per 100g, this product meets that target.

Sugar and added sugar

Filippo Berio Arrabbiata Pasta Sauce contains 4.8g of sugar per 100g. A quarter-jar serving (88g) delivers 4.22g of sugar. Tomatoes contain natural sugar (fructose), so some sugar content in any tomato-based sauce is expected. The key question is whether additional sugar has been added beyond what the tomatoes themselves provide.

The ingredient list for Filippo Berio Arrabbiata Pasta Sauce includes added sugar. Tomatoes at peak ripeness contain around 2.5g to 3g of natural sugar per 100g — any total sugar content meaningfully above that reflects added sugar in the recipe. The amount of added sugar is not required to be declared separately on UK food labels, making it impossible to determine from the nutrition panel alone how much of the stated sugar is natural versus added.

Ingredients

Arrabbiata pasta sauce

Tomatoes (65%), Tomato Puree, Extra Virgin Olive Oil (5%), Onion, Red Chilli (1.5%), Garlic, Sugar, Salt, Basil, Black Pepper. Uses 5% extra virgin olive oil; no modified starch.

Allergens at a glance

Allergen information: Filippo Berio Arrabbiata Pasta Sauce

WheatNot present
RyeNot present
BarleyNot present
OatsNot present
SesameNot present
SoyaNot present
MilkNot present
EggsNot present
FishNot present
CrustaceansNot present
CeleryNot present
MustardNot present
MolluscsNot present
LupinNot present

Frequently asked questions

Quarter-jar serving (88g): 0.77g of salt (13% of the adult daily limit of 6g); Half-jar serving (125g): 1.1g of salt (18% of the adult daily limit of 6g); Half-jar serving (175g): 1.54g of salt (26% of the adult daily limit of 6g).

Filippo Berio Arrabbiata Pasta Sauce contains 4.8g of sugar per 100g. A quarter-jar serving (88g) delivers 4.22g of sugar. The ingredient list includes added sugar alongside the natural sugars from tomatoes.

Filippo Berio Arrabbiata Pasta Sauce is classified as NOVA 2 — minimally processed. It contains only recognisable whole food ingredients without industrial additives.

A home-made tomato pasta sauce using tinned tomatoes, olive oil, garlic, basil and salt typically contains around 0.3g to 0.5g of salt per 100g (from the added salt alone), no modified starch, and no acidity regulators. The salt content of Filippo Berio Arrabbiata Pasta Sauce (0.88g per 100g) is higher than a home-made equivalent. The main difference is in the processing additives rather than the nutrition numbers.

Filippo Berio Arrabbiata Pasta Sauce does not contain meat, fish or other non-vegetarian ingredients in its standard recipe. It is suitable for vegetarians.

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Nutrition from official brand UK labels (Dolmio UK, Loyd Grossman UK, Sacla' UK, Napolina UK, Barilla UK), Action on Salt pasta sauce and pesto surveys (2009, 2017), Which? blind taste test 2023 (pesto), MadeForMums independent analysis, and UK supermarket product listings. NOVA classifications from ingredient lists at time of writing. For guidance only, not medical advice.