Mrs Mcgregor'S Raspberry Butterfly Cakes: calories, sugar and nutrition

One portion (60g) of Mrs Mcgregor'S Raspberry Butterfly Cakes contains 270 kcal, 20.0g of sugar and 1.8g of protein.

Try it: nutrition calculator

Choose an age group and portion size to see how this compares to daily guidelines.

Loading the calculator...

Nutrition by portion size

Full nutrition by portion: Raspberry Butterfly Cakes

Per	One portion 60g	100g
Energy	270 kcal	450 kcal
Fat	14.3g	23.8g
Saturates	3.2g	5.4g
Unsaturates	11.1g	18.5g
Carbs	33.2g	55.4g
Sugar	20.0g	33.3g
Fibre	0.6g	0.9g
Protein	1.8g	3.0g
Salt	0.20g	0.34g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (60g) as a share of daily guidelines

Nutrient	1	2 to 3	4 to 6	7 to 10	11 to 17	Adult
Calories	35%	27%	21%	17%	14%	13%
Fat	53%	41%	32%	26%	21%	20%
Saturates	43%	32%	25%	21%	17%	16%
Carbs	35%	27%	21%	17%	14%	13%
Sugar	200%	143%	105%	83%	67%	67%
Fibre	4%	4%	4%	3%	2%	2%
Protein	12%	12%	9%	6%	4%	4%
Salt	10%	10%	7%	4%	3%	3%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Mrs Mcgregor'S Raspberry Butterfly Cakes nutrition FAQs

How many calories are in one portion?+

One portion (60g) contains 270 kcal. Per 100g it is 450 kcal.

How much sugar is in one portion?+

One portion contains 20.0g of sugar, about 5.0 teaspoons, from 33.3g per 100g.

How much sugar is that for a child?+

105% of the 19g daily free sugar limit for a child aged 4 to 6, 83% of the 24g limit for a child aged 7 to 10, and 67% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 1.8g of protein, from 3.0g per 100g, which is 4% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 14.3g of fat, of which 3.2g is saturated and 11.1g unsaturated.

Is that a lot of saturated fat?+

3.2g is 16% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.20g of salt, 3% of the 6g adult daily maximum and 7% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

60g.

How do the figures compare per 100g?+

Per 100g: 450 kcal, 23.8g fat of which 5.4g saturated, 55.4g carbohydrate of which 33.3g sugar, 0.9g fibre, 3.0g protein and 0.34g salt.

How much fibre is in one portion?+

One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.