Newman's Own Balsamic Vinaigrette nutrition

1 tablespoon (15g)More from Newman's Own Ultra-processed (NOVA 4)

Figures from Newman's Own’s published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per 1 tablespoon (15g)Colours from FSA guidance, per 100gHow

Energy30 kcal1% of RI824 kJ, 197 kcal per 100g

Saturates0.3gMedium2% of RI2.3g per 100g

Sugars1.4gMedium2% of RI9.5g per 100g

Salt0.17gMedium3% of RI1.1g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake. Boone does not hold fat figures for this product, so it is not shown.

How much

Who is eating

30kcal2% of the day

!Nothing is over 30% of their daily limits in 1 tablespoon (15g).

CaloriesEnergy30 kcal2%

Reference 1,291 kcal

Total sugarWithin limit1.4g8%

Limit 19g free sugar (NHS)

Saturated fatWithin limit0.3g2%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.17g6%

Limit 3g (NHS)

ProteinTarget0.1g

No set target for this age

1 tablespoon (15g) of Balsamic Vinaigrette. Figures from Newman's Own; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion of Newman's Own Balsamic Vinaigrette

Total sugar1.4gin 1 tablespoon (15g)

Teaspoons0.4One teaspoon is 4g

0.4 teaspoons of sugar

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 1.4g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Is Newman's Own Balsamic Vinaigrette ultra-processed?

NOVA group 4

1 Unprocessed

2 Ingredients

3 Processed

4 Ultra-processed

Group 4: ultra-processed. Made with industrial processes or ingredients. How NOVA works →

Boone does not hold a full ingredient list for this product, so the group is assigned from the type of food. Check the pack for the ingredients.

Newman's Own Balsamic Vinaigrette nutrition by portion

Boone does not hold figures for fat, carbohydrate and fibre for this product.

Per	100g	1 tablespoon (15g)	2 tablespoons (30g)
Energy	197 kcal	30 kcal	59 kcal
of which saturates	2.3g	0.3g	0.7g
of which sugars	9.5g	1.4g	2.9g
Protein	0.5g	0.1g	0.1g
Salt	1.10g	0.17g	0.33g

Quick answers

How many calories are in Newman's Own Balsamic Vinaigrette?+

30 kcal in 1 tablespoon (15g). Per 100g it is 197 kcal.

How much sugar is in Newman's Own Balsamic Vinaigrette?+

1.4g of sugar in 1 tablespoon (15g), about 0.4 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Newman's Own Balsamic Vinaigrette?+

0.17g in 1 tablespoon (15g): 6% of the 3g daily limit for a child aged 4 to 6 and 3% of the 6g adult limit.

Is Newman's Own Balsamic Vinaigrette ultra-processed?+

Yes, NOVA group 4.

Where the figures come from

Source. Newman's Own’s published nutrition information, per 100g as sold.

Collected. Copied by Boone from Newman's Own’s published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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