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Pizza Hut Hawaiian: calories, sugar and salt per slice (all bases)
A slice of Pizza Hut Hawaiian on an Original Pan 9" base contains 208 kcal, 4.8g of sugar (1.2 teaspoons) and 0.95g of salt. The pizza is cut into 6 slices. Slice counts by base: Original Pan 9": 6 slices, Original Pan 13": 8 slices, Handcrafted 11": 6 slices, Handcrafted 14": 8 slices, Stuffed Crust 14": 8 slices, Gluten Free 9": 6 slices.
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Choose base, size and number of slices to see calories, sugar and salt against daily reference intakes for adults and children.
Pizza Hut nutrition calculator
Calories, salt and sugar by portion
Choose a menu item, base or portion size and number of slices. Compares against daily reference intakes for adults and children.
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NOVA 4
Nutrition by serving: calories, sugar and salt per slice
Nutrition per slice: Pizza Hut Hawaiian
Base / size
Calories
Salt
Sugar
= teaspoons
Protein
Original Pan 9" (6 slices) per slice
208 kcal
0.95g
4.8g
1.2 tsp
9.5g
Original Pan 13" (8 slices) per slice
230 kcal
1.05g
5.3g
1.3 tsp
10.5g
Handcrafted 11" (6 slices) per slice
193 kcal
0.87g
4.4g
1.1 tsp
8.8g
Handcrafted 14" (8 slices) per slice
212 kcal
0.96g
4.8g
1.2 tsp
9.6g
Stuffed Crust 14" (8 slices) per slice
253 kcal
1.15g
5g
1.3 tsp
11.3g
Gluten Free 9" (6 slices) per slice
200 kcal
0.91g
4.6g
1.2 tsp
9.2g
Salt highlighted in amber above 20% of adult daily limit (6g), red above 75%. Sugar shown in teaspoons at 4g per teaspoon. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Pizza Hut Hawaiian ranges from 193 to 253 kcal per slice across all bases. A whole 6-slice Original Pan pizza delivers 28.8g of sugar (7.2 teaspoons). The NHS free sugar limit for a child aged 7 to 10 is 24g per day: at 4.8g of sugar per slice, that limit is reached after around 5 slices before any drinks, sides or dessert.
Sugar in Pizza Hut Hawaiian: adults and children
Pizza Hut Hawaiian contains up to 5.3g of sugar per slice (1.3 teaspoons). Sugar comes mainly from the tomato sauce base and any sweet toppings. The table below shows how 1, 2 and 3 slices compare to daily free sugar limits across all age groups.
Sugar per slice: Pizza Hut Hawaiian (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
In teaspoons (4g = 1 tsp)
1.2 tsp
2.4 tsp
3.6 tsp
Adult (female) Limit: 30g
4.8g 16%
9.6g 32%
14.4g 48%
Adult (male) Limit: 30g
4.8g 16%
9.6g 32%
14.4g 48%
Age 11 to 17 Limit: 30g
4.8g 16%
9.6g 32%
14.4g 48%
Age 7 to 10 Limit: 24g
4.8g 20%
9.6g 40%
14.4g 60%
Age 4 to 6 Limit: 19g
4.8g 25%
9.6g 51%
14.4g 76%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Salt in Pizza Hut Hawaiian
Pizza Hut Hawaiian contains up to 1.15g of salt per slice. The table below shows how 1, 2 and 3 slices compare to daily salt limits for adults and children.
Salt per slice: Pizza Hut Hawaiian (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 6g
0.95g 16%
1.9g 32%
2.85g 48%
Adult (male) Limit: 6g
0.95g 16%
1.9g 32%
2.85g 48%
Age 11 to 17 Limit: 6g
0.95g 16%
1.9g 32%
2.85g 48%
Age 7 to 10 Limit: 5g
0.95g 19%
1.9g 38%
2.85g 57%
Age 4 to 6 Limit: 3g
0.95g 32%
1.9g 63%
2.85g 95%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Calories in Pizza Hut Hawaiian
Pizza Hut Hawaiian ranges from 193 to 253 kcal per slice. The table below shows how 1, 2 and 3 slices compare to daily calorie reference intakes across all age groups.
Calories per slice: Pizza Hut Hawaiian (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 2000 kcal
208 kcal 10%
416 kcal 21%
624 kcal 31%
Adult (male) Limit: 2500 kcal
208 kcal 8%
416 kcal 17%
624 kcal 25%
Age 11 to 17 Limit: 1936 kcal
208 kcal 11%
416 kcal 21%
624 kcal 32%
Age 7 to 10 Limit: 1553 kcal
208 kcal 13%
416 kcal 27%
624 kcal 40%
Age 4 to 6 Limit: 1291 kcal
208 kcal 16%
416 kcal 32%
624 kcal 48%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
Saturated fat in Pizza Hut Hawaiian
The table below shows saturated fat per slice on an Original Pan 9" base compared to daily limits for adults and children.
Saturated fat per slice: Pizza Hut Hawaiian (Original Pan 9")
Age group / daily limit
1 slice
2 slices
3 slices
Adult (female) Limit: 20g
2.9g 14%
5.8g 29%
8.7g 43%
Adult (male) Limit: 30g
2.9g 10%
5.8g 19%
8.7g 29%
Age 11 to 17 Limit: 20g
2.9g 14%
5.8g 29%
8.7g 43%
Age 7 to 10 Limit: 18g
2.9g 16%
5.8g 32%
8.7g 48%
Age 4 to 6 Limit: 16g
2.9g 18%
5.8g 36%
8.7g 54%
Percentage shown is % of daily reference intake. Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026.
NOVA 4: ultra-processed food
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The NOVA classification system groups foods by the extent and purpose of processing. NOVA 4 covers products containing industrial additives not typically used in home cooking.
Pizza Hut Hawaiian is classified as NOVA 4: ultra-processed food. undefined These additives are not found in a home-made equivalent.
Pizza Hut prepares food in kitchens where all 14 major allergens are present. Cross-contamination cannot be ruled out for any item.
Frequently asked questions
Per slice, Pizza Hut Hawaiian ranges from 193 kcal to 253 kcal depending on base and size. The adult daily reference intake is 2,000 kcal.
Per slice on an Original Pan 9" base: 4.8g of sugar (1.2 teaspoons). A whole 6-slice pizza contains 28.8g of sugar (7.2 teaspoons). The adult daily free sugar limit is 30g.
Salt per slice ranges up to 1.15g depending on base (19% of the adult 6g daily limit). A 3-slice portion can deliver 3.45g of salt.
Pizza Hut Hawaiian is classified as NOVA 4: ultra-processed food. undefined
Pizza Hut Hawaiian contains meat and is not suitable for vegetarians or vegans.
Wheat / Gluten, Milk. Pizza Hut kitchens handle all 14 major allergens so cross-contamination cannot be guaranteed.
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Source: Pizza Hut Dine-In Allergens and Nutrition PDF, May 2026. NOVA classification from ingredient list at time of writing. For guidance only, not medical advice.
