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Quality Street Toffee Penny (individual, 11g): calories, sugar, saturated fat and nutrition
How much sugar is in Quality Street Toffee Penny (individual, 11g)? Each serving (11g) contains 7.5g of sugar, 49 kcal and 1g of saturated fat. At 7.5g of sugar it is one of the lower-sugar items in this guide.
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Sugar
Quality Street Toffee Penny (individual, 11g): 7.5g of sugar per 11g serving
Quality Street Toffee Penny (individual, 11g) (11g) contains 7.5g of sugar, 25% of the adult daily free sugar limit of 30g, 31% of the limit for a child aged 7 to 10 (24g) and 39% of the limit for a child aged 4 to 6 (19g).
The Toffee Penny is the only Quality Street variety that contains no chocolate coating. It is a plain butter toffee, made from sugar, glucose syrup, condensed milk and butter. At 7.5g of sugar per piece it is one of the higher-sugar individual varieties.
At 7.5g per serving, this is one of the lower-sugar items in this guide. However, sugar is not the only metric to consider: the saturated fat (1g) and calories (49 kcal) remain significant.
Sugar, salt and protein by age group
The table below shows how the sugar, salt and protein in Quality Street Toffee Penny (individual, 11g) compares to daily guidelines for different age groups.
Sugar, salt and protein by age group: Quality Street Toffee Penny (individual, 11g)
Age group
Sugar (g / % limit)
Salt (g / % limit)
Protein (g / % target)
Age 4 to 6
7.5g / 39%
0.07g / 2%
0.4g / 2%
Age 7 to 10
7.5g / 31%
0.07g / 1%
0.4g / 1%
Age 11 to 17
7.5g / 25%
0.07g / 1%
0.4g / 1%
Adult
7.5g / 25%
0.07g / 1%
0.4g / 1%
Sugar and salt % shown against NHS/SACN daily limits. Protein % shown against estimated daily targets. Red = 75%+ of limit, amber = 20-74%, green = under 20%.
Free sugar vs total sugar
The sugar figure on a chocolate bar label is total sugars. Understanding the difference between free sugar and total sugar matters for reading any nutrition label accurately.
Free sugar vs total sugar: what the label shows
The sugar figure on a chocolate bar label is total sugars. In most chocolate, this is almost entirely free sugar, because chocolate is made from added sugar rather than whole food ingredients that contain naturally occurring sugars. Unlike flavoured yoghurt, where lactose from dairy inflates the total sugars figure, or fruit juice, where the sugar was once bound inside whole fruit, the sugar in chocolate is added in its free form and counts in full against the NHS daily free sugar limit.
This is an important distinction from many other packaged foods. A yoghurt showing 14g of total sugars may contain only 8g of free sugar. A chocolate bar showing 27g of total sugars contains 27g of free sugar. The number on the label means what it says.
The daily free sugar limit is 30g for adults and children aged 11 and over, 24g for children aged 7 to 10, and 19g for children aged 4 to 6. A standard chocolate bar can represent a significant share of any of these limits in a single serving.
Quality Street Toffee Penny (individual, 11g) contains 1g of saturated fat per serving (11g), 5% of the adult daily guideline of 20g, and 8% of the guideline for a child aged 7 to 10 (13g). The saturated fat comes primarily from cocoa butter in the chocolate.
Ultra-processed food: what is really in it
Quality Street Toffee Penny (individual, 11g) is made from 1 main component: butter toffee.
Reading the ingredient list closely, Quality Street Toffee Penny (individual, 11g) contains glucose syrup. These are not used to add nutritional value. Glucose syrup provides sweetness and controls the texture and crystallisation of caramel and fondant fillings.
None of this means the ingredients are unsafe. What it indicates is the degree of industrial formulation involved. A piece of good quality chocolate made at home or by an artisan would typically use cocoa mass, cocoa butter, sugar and milk, with few or no additional processing aids. Mass-market chocolate reaches a similar result using a longer ingredient list with additional vegetable fats, emulsifiers and flavourings designed to keep the product consistent and cost-effective at industrial scale.
Butter toffee
Sugar, glucose syrup, condensed milk (milk, sugar), butter, salt
Looking at the ingredient list rather than just the sugar and calorie figures reveals the additives and processing aids that give this product its consistent flavour and texture at industrial scale.
Processing (NOVA classification)
Quality Street Toffee Penny (individual, 11g) falls into NOVA group 4, ultra-processed food. The NOVA classification system groups foods by the extent and purpose of the processing involved. Group 4 covers products that are formulated mostly or entirely from substances derived from foods, plus additives. In this item, that includes glucose syrup. This classification applies to almost all mass-market chocolate and confectionery, regardless of the cocoa percentage or marketing claims.
Allergens at a glance
Allergen information: Quality Street Toffee Penny (individual, 11g)
Wheat
Not present
Rye
Not present
Barley
Not present
Oats
Not present
Sesame
Not present
Soya
May contain traces
Milk
Contains
Eggs
Not present
Fish
Not present
Crustaceans
Not present
Celery
Not present
Mustard
Not present
Molluscs
Not present
Lupin
Not present
Frequently asked questions
Quality Street Toffee Penny (individual, 11g) (11g) contains 7.5g of sugar, 25% of the adult daily free sugar limit of 30g.
Quality Street Toffee Penny (individual, 11g) contains 49 kcal per 11g serving, 2% of the 2,000 kcal adult daily reference intake.
Quality Street Toffee Penny (individual, 11g) contains 1g of saturated fat per serving, 5% of the adult daily guideline of 20g.
Yes. Quality Street Toffee Penny (individual, 11g) falls into NOVA group 4, ultra-processed food, reflecting its use of glucose syrup alongside the combination of refined ingredients and industrial processing methods involved in its manufacture.
Quality Street Toffee Penny (individual, 11g) contains milk. May also contain traces of soya from shared production lines.
At 7.5g per 11g serving, Quality Street Toffee Penny (individual, 11g) is at the lower end for sugar in this guide, reflecting its higher cocoa content.
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Nutrition information from manufacturer official sources and UK FoodData Central. Figures are per item or stated serving size and may vary slightly by recipe updates. Reference intakes: EU Reference Intakes for an average adult (2,000 kcal); NHS/SACN free sugar and saturated fat guidelines. For guidance only, not medical advice.
