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Papa John's Wheat Free Menu: calories and sugar

Every pizza Papa John's makes on its Medium wheat-free stone-baked base, 10 in all. The base contains no gluten ingredients, but Papa John's assembles it in stores that handle wheat, so it says the base is not suitable for people with coeliac disease or a gluten allergy. A whole wheat-free pizza runs from 927 kcal to 1,553 kcal.

Wheat-free pizzas

Papa John's Cheese and Tomato (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with mozzarella in a takeaway pizza box, nutrition and calories

Papa John's Cheese and Tomato (Wheat Free Stone Baked)

1201
calories ·
15.1
g
sugar (
3.8
tsp) ·
5.68
g salt ·
44
g protein
50
% of an adult's daily free (added) sugar
Papa John's American Hot (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with pepperoni and jalapeños in a takeaway pizza box, nutrition and calories

Papa John's American Hot (Wheat Free Stone Baked)

1273
calories ·
14.7
g
sugar (
3.7
tsp) ·
9.33
g salt ·
43.6
g protein
49
% of an adult's daily free (added) sugar
Papa John's Double Pepperoni (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with double pepperoni in a takeaway pizza box, nutrition and calories

Papa John's Double Pepperoni (Wheat Free Stone Baked)

1553
calories ·
15.2
g
sugar (
3.8
tsp) ·
8.85
g salt ·
58.6
g protein
51
% of an adult's daily free (added) sugar
Papa John's Garden Party (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with tomatoes, onions, green peppers, sweetcorn and mushrooms in a takeaway pizza box, nutrition and calories

Papa John's Garden Party (Wheat Free Stone Baked)

1176
calories ·
20.1
g
sugar (
5
tsp) ·
5.08
g salt ·
40.2
g protein
67
% of an adult's daily free (added) sugar
Papa John's Hawaiian (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with ham and pineapple in a takeaway pizza box, nutrition and calories

Papa John's Hawaiian (Wheat Free Stone Baked)

1195
calories ·
21.9
g
sugar (
5.5
tsp) ·
6.37
g salt ·
48.5
g protein
73
% of an adult's daily free (added) sugar
Papa John's Cheese and Mushroom (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with mushrooms in a takeaway pizza box, nutrition and calories

Papa John's Cheese and Mushroom (Wheat Free Stone Baked)

987
calories ·
14.2
g
sugar (
3.5
tsp) ·
4.3
g salt ·
32.4
g protein
47
% of an adult's daily free (added) sugar
Papa John's Ham and Mushroom (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with ham and mushrooms in a takeaway pizza box, nutrition and calories

Papa John's Ham and Mushroom (Wheat Free Stone Baked)

1098
calories ·
14.6
g
sugar (
3.6
tsp) ·
5.83
g salt ·
44.2
g protein
49
% of an adult's daily free (added) sugar
Papa John's Hot Pepper Passion (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with green peppers, onion, jalapeños and red chillies in a takeaway pizza box, nutrition and calories

Papa John's Hot Pepper Passion (Wheat Free Stone Baked)

1012
calories ·
17.7
g
sugar (
4.4
tsp) ·
6.17
g salt ·
28.3
g protein
59
% of an adult's daily free (added) sugar
Papa John's Vegan Cheese and Tomato (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with plant-based cheese in a takeaway pizza box, nutrition and calories

Papa John's Vegan Cheese and Tomato (Wheat Free Stone Baked)

927
calories ·
11.2
g
sugar (
2.8
tsp) ·
3.99
g salt ·
7.7
g protein
37
% of an adult's daily free (added) sugar
Papa John's Vegan Garden Party (Wheat Free Stone Baked), whole Wheat Free Stone Baked pizza with plant-based cheese, tomatoes, onions, green peppers, sweetcorn and mushrooms in a takeaway pizza box, nutrition and calories

Papa John's Vegan Garden Party (Wheat Free Stone Baked)

962
calories ·
17
g
sugar (
4.2
tsp) ·
3.96
g salt ·
11.9
g protein
57
% of an adult's daily free (added) sugar

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Is Papa John's wheat-free base gluten free?+

Its ingredients contain no gluten, but Papa John's makes it in stores that handle wheat and does not class it as gluten free. It says it is not suitable for coeliacs or anyone with a gluten allergy or intolerance.

Which Papa John's pizzas come on the wheat-free base?+

Cheese and Tomato, American Hot, Double Pepperoni, Garden Party, Hawaiian, Cheese and Mushroom, Ham and Mushroom, Hot Pepper Passion, Vegan Cheese and Tomato and Vegan Garden Party, all as a Medium.

Where does this data come from?+

The Papa John's UK Allergen and Nutritional Information Guide (valid from 1 October 2026).