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Every Slim Chickens UK Item Ranked by Salt
The Slim Chickens 10 Buffalo Wings Meal carries 21g of salt, 350% of an adult's daily limit and 700% of the limit for a child aged 4 to 6. Below are 118 Slim Chickens UK items ranked by salt.
Tenders, wings and boneless ranked by salt
All 18 Slim Chickens UK items in this section, ranked by salt from highest to lowest. The Slim Chickens 10 Buffalo Wings is highest at 19.6g and the Slim Chickens 3 Tenders is lowest at 0.9g.
Slim Chickens 10 Buffalo Wings
1011
1.8
19.6
0
68.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
5
(
6.8
g per 100 calories)
51
1.8
138
327
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (9 and 1). It earns back credit for protein (4) and fibre (1).
% of ingredients are manufactured
Slim Chickens 8 Buffalo Wings
808
1.4
15.7
0
55.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
5
(
6.8
g per 100 calories)
40
1.4
110
262
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (9 and 1). It earns back credit for protein (4) and fibre (1).
% of ingredients are manufactured
Slim Chickens 6 Buffalo Wings
606
1.1
11.8
0
41.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
5
(
6.8
g per 100 calories)
30
1.1
83
197
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (9 and 1). It earns back credit for protein (4) and fibre (1).
% of ingredients are manufactured
Slim Chickens 10 Honey BBQ Wings
1201
49.1
6.8
0
68.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
12.3
Teaspoons)
5
(
5.7
g per 100 calories)
60
49.1
137
113
0
% of an adult's daily calories
Sugars and salt account for most of its 9 penalty points (5 and 3). It earns back credit for protein (4).
% of ingredients are manufactured
Slim Chickens 10 Crispy Wings
967
1.1
5.3
0
67.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.3
Teaspoons)
-2
(
6.9
g per 100 calories)
48
1.1
134
88
0
% of an adult's daily calories
Salt and energy account for most of its 3 penalty points (2 and 1). It earns back credit for protein (5).
% of ingredients are manufactured
Slim Chickens Buffalo Tossed Boneless Bites
208
0.5
5
0
23.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
(
11.5
g per 100 calories)
10
0.5
48
83
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens 8 Crispy Wings
774
0.8
4.2
0
53.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
-2
(
6.9
g per 100 calories)
39
0.8
107
70
0
% of an adult's daily calories
Salt and energy account for most of its 3 penalty points (2 and 1). It earns back credit for protein (5).
% of ingredients are manufactured
Slim Chickens 6 Honey BBQ Wings
721
29.4
4.1
0
41.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
7.4
Teaspoons)
5
(
5.7
g per 100 calories)
36
29.4
82
68
0
% of an adult's daily calories
Sugars and salt account for most of its 9 penalty points (5 and 3). It earns back credit for protein (4).
% of ingredients are manufactured
Slim Chickens 6 Crispy Wings
580
0.6
3.2
0
40.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
-2
(
6.9
g per 100 calories)
29
0.6
81
53
0
% of an adult's daily calories
Salt and energy account for most of its 3 penalty points (2 and 1). It earns back credit for protein (5).
% of ingredients are manufactured
Slim Chickens 10 Boneless Bites
490
0.7
2.9
0
58.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
-1
(
12
g per 100 calories)
25
0.7
117
48
0
% of an adult's daily calories
Salt and energy account for most of its 4 penalty points (3 and 1). It earns back credit for protein (5).
% of ingredients are manufactured
Slim Chickens 8 Boneless Bites
392
0.6
2.3
0
46.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
-1
(
12
g per 100 calories)
20
0.6
94
38
0
% of an adult's daily calories
Salt and energy account for most of its 4 penalty points (3 and 1). It earns back credit for protein (5).
% of ingredients are manufactured
Slim Chickens 7 Tenders
531
0.3
2.2
0
76
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
-1
(
14.3
g per 100 calories)
27
0.3
152
37
0
% of an adult's daily calories
Energy and salt account for most of its 4 penalty points (2 and 2). It earns back credit for protein (5).
% of ingredients are manufactured
Slim Chickens 6 Boneless Bites
294
0.4
1.7
0
35.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
-1
(
12
g per 100 calories)
15
0.4
70
28
0
% of an adult's daily calories
Salt and energy account for most of its 4 penalty points (3 and 1). It earns back credit for protein (5).
% of ingredients are manufactured
Slim Chickens 3 Crispy Wings
290
0.3
1.6
0
20.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
(
7
g per 100 calories)
15
0.3
40
27
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens 5 Tenders
379
0.2
1.6
0
54.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
-1
(
14.3
g per 100 calories)
19
0.2
109
27
0
% of an adult's daily calories
Energy and salt account for most of its 4 penalty points (2 and 2). It earns back credit for protein (5).
% of ingredients are manufactured
Slim Chickens BBQ Tossed Boneless Bites
258
13.1
1.6
0
23.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.3
Teaspoons)
(
9.2
g per 100 calories)
13
13.1
48
27
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens 4 Tenders
303
0.2
1.2
0
43.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
-1
(
14.3
g per 100 calories)
15
0.2
87
20
0
% of an adult's daily calories
Energy and salt account for most of its 4 penalty points (2 and 2). It earns back credit for protein (5).
% of ingredients are manufactured
Slim Chickens 3 Tenders
227
0.1
0.9
0
32.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
14.4
g per 100 calories)
11
0.1
65
15
0
% of an adult's daily calories
% of ingredients are manufactured
Meals and boxes ranked by salt
All 28 Slim Chickens UK items in this section, ranked by salt from highest to lowest. The Slim Chickens 10 Buffalo Wings Meal is highest at 21g and the Slim Chickens Kids Tenders Meal is lowest at 1.2g.
Slim Chickens 10 Buffalo Wings Meal
1579
7
21
0
74.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.8
Teaspoons)
6
(
4.7
g per 100 calories)
79
7
150
350
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (8 and 1). It earns back credit for protein (3) and fibre (1).
% of ingredients are manufactured
Slim Chickens 8 Buffalo Wings Meal
1227
4.2
16.8
0
60
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.1
Teaspoons)
6
(
4.9
g per 100 calories)
61
4.2
120
280
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (8 and 1). It earns back credit for protein (3) and fibre (1).
% of ingredients are manufactured
Slim Chickens 6 Buffalo Wings Meal
1025
3.8
12.9
0
46.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
1
Teaspoons)
6
(
4.5
g per 100 calories)
51
3.8
92
215
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (8 and 1). It earns back credit for protein (3) and fibre (1).
% of ingredients are manufactured
Slim Chickens 10 Honey BBQ Wings Meal
1769
54.2
8.1
0
74.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
13.6
Teaspoons)
10
(
4.2
g per 100 calories)
88
54.2
149
135
0
% of an adult's daily calories
Sugars and salt account for most of its 11 penalty points (5 and 3). It earns back credit for fibre (1). Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens 10 Crispy Wings Meal
1535
6.2
6.6
0
73.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.6
Teaspoons)
0
(
4.8
g per 100 calories)
77
6.2
146
110
0
% of an adult's daily calories
Energy and salt account for most of its 5 penalty points (2 and 2). It earns back credit for protein (4) and fibre (1).
% of ingredients are manufactured
Slim Chickens 8 Honey BBQ Wings Meal
1379
42
6.5
0
59.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
10.5
Teaspoons)
6
(
4.3
g per 100 calories)
69
42
120
108
0
% of an adult's daily calories
Sugars and salt account for most of its 10 penalty points (5 and 3). It earns back credit for protein (3) and fibre (1).
% of ingredients are manufactured
Slim Chickens Buffalo Chicken Sandwich Meal
1006
8.4
5.9
0
37.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.1
Teaspoons)
9
(
3.8
g per 100 calories)
50
8.4
76
98
0
% of an adult's daily calories
Salt and energy account for most of its 11 penalty points (5 and 3). It earns back credit for fibre (2). Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens 5 Tenders & 5 Crispy Wings Meal
1431
6
5.5
0
93.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.5
Teaspoons)
-1
(
6.6
g per 100 calories)
72
6
188
92
0
% of an adult's daily calories
Energy and salt account for most of its 5 penalty points (2 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens 8 Crispy Wings Meal
1192
3.6
5.3
0
58.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.9
Teaspoons)
0
(
4.9
g per 100 calories)
60
3.6
117
88
0
% of an adult's daily calories
Energy and salt account for most of its 5 penalty points (2 and 2). It earns back credit for protein (4) and fibre (1).
% of ingredients are manufactured
Slim Chickens 6 Honey BBQ Wings Meal
1139
32.2
5.2
0
46.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
8.1
Teaspoons)
6
(
4
g per 100 calories)
57
32.2
92
87
0
% of an adult's daily calories
Sugars and salt account for most of its 10 penalty points (4 and 3). It earns back credit for protein (3) and fibre (1).
% of ingredients are manufactured
Slim Chickens Plant Based 3 Tenders Meal
832
0.8
5.1
0
41.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
2
(
5
g per 100 calories)
42
0.8
84
85
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (6 and 3). It earns back credit for protein (5) and fibre (3).
% of ingredients are manufactured
Slim Chickens Honey BBQ Chicken Sandwich Meal
914
17.8
4.4
0
44.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.5
Teaspoons)
10
(
4.9
g per 100 calories)
46
17.8
90
73
0
% of an adult's daily calories
Sugars and salt account for most of its 12 penalty points (4 and 4). It earns back credit for fibre (2). Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens 6 Crispy Wings Meal
998
3.4
4.3
0
45.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.9
Teaspoons)
0
(
4.5
g per 100 calories)
50
3.4
91
72
0
% of an adult's daily calories
Energy and salt account for most of its 5 penalty points (2 and 2). It earns back credit for protein (4) and fibre (1).
% of ingredients are manufactured
Slim Chickens 10 Boneless Bites Meal
1058
5.9
4.2
0
64.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.5
Teaspoons)
1
(
6.1
g per 100 calories)
53
5.9
129
70
0
% of an adult's daily calories
Salt and energy account for most of its 7 penalty points (3 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens The Boneless Fix
1038
3.4
4.1
0
84.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.9
Teaspoons)
0
(
8.1
g per 100 calories)
52
3.4
169
68
0
% of an adult's daily calories
Salt and energy account for most of its 6 penalty points (3 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens Buffalo Wrap Meal
814
5.2
3.8
0
33.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.3
Teaspoons)
(
4.2
g per 100 calories)
41
5.2
68
63
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens 3 Tenders & 3 Crispy Wings Meal
936
3.2
3.6
0
57.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.8
Teaspoons)
-1
(
6.2
g per 100 calories)
47
3.2
115
60
0
% of an adult's daily calories
Energy and salt account for most of its 5 penalty points (2 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens 7 Tenders Meal
1099
5.5
3.5
0
82
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
0
(
7.5
g per 100 calories)
55
5.5
164
58
0
% of an adult's daily calories
Energy and salt account for most of its 6 penalty points (2 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens Classic Chicken Sandwich Meal
768
6.1
3.4
0
35.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.5
Teaspoons)
1
(
4.6
g per 100 calories)
38
6.1
71
57
0
% of an adult's daily calories
Salt and energy account for most of its 8 penalty points (4 and 2). It earns back credit for protein (5) and fibre (2).
% of ingredients are manufactured
Slim Chickens Hot Honey Ranch Loaded Fries Meal
909
8.6
3.4
0
32.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.2
Teaspoons)
(
3.6
g per 100 calories)
45
8.6
65
57
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Protein Packed Boneless Box
842
5.4
3.3
0
69.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
1
(
8.2
g per 100 calories)
42
5.4
138
55
0
% of an adult's daily calories
Salt and energy account for most of its 7 penalty points (3 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens 6 Boneless Bites Meal
712
3.2
2.8
0
40.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.8
Teaspoons)
0
(
5.6
g per 100 calories)
36
3.2
80
47
0
% of an adult's daily calories
Salt and energy account for most of its 6 penalty points (3 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens 5 Tenders Meal
797
3
2.7
0
59.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.8
Teaspoons)
-1
(
7.4
g per 100 calories)
40
3
118
45
0
% of an adult's daily calories
Energy and salt account for most of its 5 penalty points (2 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens Kids Tender Mac & Cheese
726
4
2.7
0
32.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
1
Teaspoons)
(
4.5
g per 100 calories)
36
4
65
45
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Slim's Wrap Meal
812
5.2
2.7
0
33.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.3
Teaspoons)
(
4.2
g per 100 calories)
41
5.2
68
45
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens 4 Tenders Meal
721
2.9
2.4
0
48.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.7
Teaspoons)
-1
(
6.7
g per 100 calories)
36
2.9
97
40
0
% of an adult's daily calories
Energy and salt account for most of its 5 penalty points (2 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens 3 Tenders Meal
646
2.9
2
0
37.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.7
Teaspoons)
-1
(
5.8
g per 100 calories)
32
2.9
75
33
0
% of an adult's daily calories
Energy and salt account for most of its 6 penalty points (2 and 2). It earns back credit for protein (5) and fibre (2).
% of ingredients are manufactured
Slim Chickens Kids Tenders Meal
452
3.6
1.2
0
23.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.9
Teaspoons)
(
5.1
g per 100 calories)
23
3.6
46
20
0
% of an adult's daily calories
% of ingredients are manufactured
Sandwiches, salads and wraps ranked by salt
All 7 Slim Chickens UK items in this section, ranked by salt from highest to lowest. The Slim Chickens Plant Based Buffalo Sandwich is highest at 6.2g and the Slim Chickens Slim's Wrap is lowest at 1.9g.
Slim Chickens Plant Based Buffalo Sandwich
840
5.9
6.2
0
45.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.5
Teaspoons)
9
(
5.4
g per 100 calories)
42
5.9
91
103
0
% of an adult's daily calories
Salt and energy account for most of its 12 penalty points (7 and 3). It earns back credit for fibre (3). Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens Buffalo Chicken Sandwich
738
8.1
5
0
34
kcal
g of
g protein
Calories
(
(
0
manufactured)
2
Teaspoons)
13
(
4.6
g per 100 calories)
37
8.1
68
83
0
% of an adult's daily calories
Salt and energy account for most of its 14 penalty points (7 and 3). It earns back credit for fibre (1). Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens Honey BBQ Chicken Sandwich
646
17.6
3.5
0
41
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.4
Teaspoons)
13
(
6.3
g per 100 calories)
32
17.6
82
58
0
% of an adult's daily calories
Sugars and salt account for most of its 14 penalty points (5 and 4). It earns back credit for fibre (1). Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens Slim's Salad
641
5.7
3.1
0
43.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
1
(
6.8
g per 100 calories)
32
5.7
88
52
0
% of an adult's daily calories
Salt and energy account for most of its 8 penalty points (3 and 2). It earns back credit for protein (5), fibre (1) and fruit and vegetables (1).
% of ingredients are manufactured
Slim Chickens Buffalo Wrap
546
5.3
2.8
0
29.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.3
Teaspoons)
(
5.5
g per 100 calories)
27
5.3
60
47
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Classic Chicken Sandwich
500
5.8
2.5
0
31.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.5
Teaspoons)
4
(
6.3
g per 100 calories)
25
5.8
63
42
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (4 and 2). It earns back credit for protein (5) and fibre (1).
% of ingredients are manufactured
Slim Chickens Slim's Wrap
543
5.1
1.9
0
29.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.3
Teaspoons)
(
5.5
g per 100 calories)
27
5.1
60
32
0
% of an adult's daily calories
% of ingredients are manufactured
Sides ranked by salt
All 10 Slim Chickens UK items in this section, ranked by salt from highest to lowest. The Slim Chickens Fried Pickles is highest at 9.1g and the Slim Chickens Texas Toast is lowest at 0.5g.
Slim Chickens Fried Pickles
714
4.5
9.1
0
7.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.1
Teaspoons)
(
1
g per 100 calories)
36
4.5
14
152
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Buffalo Blue Loaded Fries
586
2.1
5.2
0
20.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
(
3.5
g per 100 calories)
29
2.1
41
87
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Crispy Fried Onions
552
4.7
3.2
0
4.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.2
Teaspoons)
(
0.8
g per 100 calories)
28
4.7
9
53
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Tender Mac & Cheese
531
0
2.3
0
29.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
5.5
g per 100 calories)
27
0
58
38
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens BBQ Ranch Fries
514
11.3
2.2
0
9.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.8
Teaspoons)
(
1.8
g per 100 calories)
26
11.3
18
37
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Mac & Cheese
455
0
2
0
18.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
4
g per 100 calories)
23
0
37
33
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Gravy
70
3.7
1.7
0
1.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.9
Teaspoons)
(
2.6
g per 100 calories)
4
3.7
4
28
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Coleslaw
281
5.2
0.9
0
1.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.3
Teaspoons)
(
0.6
g per 100 calories)
14
5.2
3
15
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Regular Seasoned Fries
268
0.3
0.9
0
3.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
(
1.5
g per 100 calories)
13
0.3
8
15
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Texas Toast
300
4.9
0.5
0
2.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.2
Teaspoons)
(
0.7
g per 100 calories)
15
4.9
4
8
0
% of an adult's daily calories
% of ingredients are manufactured
Sauces and dips ranked by salt
All 18 Slim Chickens UK items in this section, ranked by salt from highest to lowest. The Slim Chickens Buffalo Sauce is highest at 4.6g and the Slim Chickens Honey BBQ Sauce is lowest at 0.5g.
Slim Chickens Buffalo Sauce
14
0.2
4.6
0
0.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
7
(
3.6
g per 100 calories)
1
0.2
1
77
0
% of an adult's daily calories
Salt and energy account for most of its 10 penalty points (10 and 0). It earns back credit for fibre (3).
% of ingredients are manufactured
Slim Chickens The Big Slim's Pot
963
12.2
3.9
0
2.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.1
Teaspoons)
(
0.3
g per 100 calories)
48
12.2
5
65
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens The Big Ranch Pot
872
8.9
3
0
3
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.2
Teaspoons)
(
0.3
g per 100 calories)
44
8.9
6
50
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Slim Reaper Sauce
14
1.7
2.1
0
0.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
14
(
2.1
g per 100 calories)
1
1.7
1
35
0
% of an adult's daily calories
Salt and sugars account for most of its 14 penalty points (10 and 4). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Korean BBQ Sauce
115
18.5
1.9
0
0.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.6
Teaspoons)
22
(
0.7
g per 100 calories)
6
18.5
2
32
0
% of an adult's daily calories
Sugars and salt account for most of its 22 penalty points (10 and 10). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Inferno Dressing
37
3.7
1.4
0
0.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.9
Teaspoons)
16
(
1.1
g per 100 calories)
2
3.7
1
23
0
% of an adult's daily calories
Salt and sugars account for most of its 19 penalty points (10 and 8). It earns back credit for fibre (3).
% of ingredients are manufactured
Slim Chickens Spicy BBQ Sauce
85
16.4
1.2
0
0.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.1
Teaspoons)
20
(
0.6
g per 100 calories)
4
16.4
1
20
0
% of an adult's daily calories
Sugars and salt account for most of its 22 penalty points (10 and 10). It earns back credit for fibre (2).
% of ingredients are manufactured
Slim Chickens Gravy Mayo
244
2.6
1.1
0
0.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.7
Teaspoons)
28
(
0.3
g per 100 calories)
12
2.6
2
18
0
% of an adult's daily calories
Salt and energy account for most of its 28 penalty points (10 and 7). It earns no credit back for protein or fibre. Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens Sweet Chilli Sauce
108
22.5
1.1
0
0.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
5.6
Teaspoons)
23
(
0.3
g per 100 calories)
5
22.5
1
18
0
% of an adult's daily calories
Sugars and salt account for most of its 23 penalty points (10 and 10). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Slims Sauce
226
2.8
0.9
0
0.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.7
Teaspoons)
22
(
0.3
g per 100 calories)
11
2.8
1
15
0
% of an adult's daily calories
Salt and energy account for most of its 23 penalty points (8 and 6). It earns back credit for fibre (1).
% of ingredients are manufactured
Slim Chickens Blue Cheese Dip
206
1.9
0.7
0
1.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
24
(
0.6
g per 100 calories)
10
1.9
3
12
0
% of an adult's daily calories
Salt and energy account for most of its 24 penalty points (7 and 6). It earns no credit back for protein or fibre. Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens Cayenne Ranch
195
2
0.7
0
0.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
22
(
0.4
g per 100 calories)
10
2
1
12
0
% of an adult's daily calories
Salt and energy account for most of its 22 penalty points (7 and 6). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Honey Mustard
174
10
0.7
0
0.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
2.5
Teaspoons)
23
(
0.3
g per 100 calories)
9
10
1
12
0
% of an adult's daily calories
Sugars and salt account for most of its 23 penalty points (10 and 6). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Hot Honey Ranch
206
6.3
0.7
0
1.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.6
Teaspoons)
23
(
0.6
g per 100 calories)
10
6.3
3
12
0
% of an adult's daily calories
Sugars and energy account for most of its 25 penalty points (10 and 6). It earns back credit for fibre (2). Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens Mango Habanero Sauce
69
15.2
0.7
0
0.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.8
Teaspoons)
17
(
0.3
g per 100 calories)
3
15.2
0
12
0
% of an adult's daily calories
Sugars and salt account for most of its 17 penalty points (10 and 6). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens House Ranch
184
1.9
0.6
0
0.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.5
Teaspoons)
21
(
0.3
g per 100 calories)
9
1.9
1
10
0
% of an adult's daily calories
Energy and salt account for most of its 21 penalty points (6 and 6). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Garlic & Cheese Dip
246
0.6
0.5
0
1.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.2
Teaspoons)
20
(
0.4
g per 100 calories)
12
0.6
2
8
0
% of an adult's daily calories
Energy and saturated fat account for most of its 20 penalty points (8 and 6). It earns no credit back for protein or fibre. Protein is not counted, because the model ignores protein once penalty points reach 11.
% of ingredients are manufactured
Slim Chickens Honey BBQ Sauce
80
16.4
0.5
0
0.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
4.1
Teaspoons)
15
(
0.6
g per 100 calories)
4
16.4
1
8
0
% of an adult's daily calories
Sugars and salt account for most of its 16 penalty points (10 and 4). It earns back credit for fibre (1).
% of ingredients are manufactured
Breakfast ranked by salt
All 10 Slim Chickens UK items in this section, ranked by salt from highest to lowest. The Slim Chickens Full Slims Breakfast is highest at 8.7g and the Slim Chickens Chicken & Egg Texas Toast is lowest at 1.6g.
Slim Chickens Full Slims Breakfast
1348
15.7
8.7
0
70.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
3.9
Teaspoons)
(
5.2
g per 100 calories)
67
15.7
140
145
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Breakfast Wrap Meal
895
6.9
6.7
0
64.3
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.7
Teaspoons)
(
7.2
g per 100 calories)
45
6.9
129
112
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Breakfast Wrap
741
7.1
6.3
0
53.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.8
Teaspoons)
(
7.2
g per 100 calories)
37
7.1
107
105
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Small Slims Breakfast
740
12
5.4
0
38.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
3
Teaspoons)
(
5.2
g per 100 calories)
37
12
77
90
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Bacon & Egg Bap Meal
692
5.7
2.5
0
35.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
(
5.1
g per 100 calories)
35
5.7
71
42
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Chicken & Egg Texas Toast Meal
777
6.9
2.4
0
40.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.7
Teaspoons)
(
5.2
g per 100 calories)
39
6.9
81
40
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Bacon & Egg Bap
535
5.4
2.1
0
24.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
(
4.6
g per 100 calories)
27
5.4
49
35
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Chicken & Egg Bap Meal
685
5.7
2
0
46.8
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
(
6.8
g per 100 calories)
34
5.7
94
33
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Chicken & Egg Bap
535
5.4
1.6
0
36
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.4
Teaspoons)
(
6.7
g per 100 calories)
27
5.4
72
27
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Chicken & Egg Texas Toast
614
5.9
1.6
0
38.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
1.5
Teaspoons)
(
6.3
g per 100 calories)
31
5.9
77
27
0
% of an adult's daily calories
% of ingredients are manufactured
Shakes, drinks and dessert ranked by salt
All 27 Slim Chickens UK items in this section, ranked by salt from highest to lowest. The Slim Chickens Biscoff Shake is highest at 1.5g and the Slim Chickens Tropicana Orange Juice is lowest at 0g.
Slim Chickens Biscoff Shake
722
72.1
1.5
0
9.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
18
Teaspoons)
(
1.3
g per 100 calories)
36
72.1
19
25
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Biscoff & Banana Shake
705
80.2
1.4
0
9.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
20.1
Teaspoons)
(
1.3
g per 100 calories)
35
80.2
18
23
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Caramel Shake
624
80
1.4
0
8.9
kcal
g of
g protein
Calories
(
(
0
manufactured)
20
Teaspoons)
(
1.4
g per 100 calories)
31
80
18
23
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Mocha Shake
644
77.6
1.4
0
9.6
kcal
g of
g protein
Calories
(
(
0
manufactured)
19.4
Teaspoons)
(
1.5
g per 100 calories)
32
77.6
19
23
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Chocolate Shake
590
77.5
1.3
0
9.1
kcal
g of
g protein
Calories
(
(
0
manufactured)
19.4
Teaspoons)
(
1.5
g per 100 calories)
30
77.5
18
22
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Flake Shake
685
73.8
1.3
0
10.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
18.5
Teaspoons)
(
1.6
g per 100 calories)
34
73.8
21
22
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Oreo Shake
640
64.5
1.3
0
10.7
kcal
g of
g protein
Calories
(
(
0
manufactured)
16.1
Teaspoons)
(
1.7
g per 100 calories)
32
64.5
21
22
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Popcorn Shake
583
78.4
1.3
0
8.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
19.6
Teaspoons)
(
1.5
g per 100 calories)
29
78.4
17
22
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Strawberry Shake
586
71.8
1.3
0
8.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
18
Teaspoons)
(
1.5
g per 100 calories)
29
71.8
17
22
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Vanilla Shake
507
58.4
1.3
0
8.5
kcal
g of
g protein
Calories
(
(
0
manufactured)
14.6
Teaspoons)
(
1.7
g per 100 calories)
25
58.4
17
22
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Monster Ultra Zero 500ml
15
0
1
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
0
g per 100 calories)
1
0
0
17
0
% of an adult's daily calories
Energy and saturated fat account for most of its 0 penalty points (0 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Slims Cookie
370
28.7
0.7
0
3.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
7.2
Teaspoons)
(
0.9
g per 100 calories)
19
28.7
7
12
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Cappuccino
118
0
0.3
0
8.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
6.9
g per 100 calories)
6
0
16
5
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Latte
118
0
0.3
0
8.2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
6.9
g per 100 calories)
6
0
16
5
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Sprite Zero 330ml Can
3
0
0.2
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
0
g per 100 calories)
0
0
0
3
0
% of an adult's daily calories
Energy and saturated fat account for most of its 0 penalty points (0 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Cherry Coke 330ml Can
149
37
0.1
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
9.3
Teaspoons)
10
(
0
g per 100 calories)
7
37
0
2
0
% of an adult's daily calories
Sugars and energy account for most of its 10 penalty points (10 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Coca-Cola Zero 330ml Can
1
0
0.1
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
0
g per 100 calories)
0
0
0
2
0
% of an adult's daily calories
Energy and saturated fat account for most of its 0 penalty points (0 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Diet Coke 330ml Can
2
0
0.1
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
0
(
0
g per 100 calories)
0
0
0
2
0
% of an adult's daily calories
Energy and saturated fat account for most of its 0 penalty points (0 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Fruit Shoot Apple and Blackcurrant
8
1.4
0.1
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
0
(
0
g per 100 calories)
0
1.4
0
2
0
% of an adult's daily calories
Energy and saturated fat account for most of its 0 penalty points (0 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Fruit Shoot Orange
12
2.4
0.1
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.6
Teaspoons)
1
(
0
g per 100 calories)
1
2.4
0
2
0
% of an adult's daily calories
Sugars and energy account for most of its 1 penalty points (1 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens White Americano
29
0
0.1
0
2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
6.9
g per 100 calories)
1
0
4
2
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Black Americano
6
0
0
0
0.4
kcal
g of
g protein
Calories
(
(
0
manufactured)
0
Teaspoons)
(
6.7
g per 100 calories)
0
0
1
0
0
% of an adult's daily calories
% of ingredients are manufactured
Slim Chickens Coca-Cola 330ml Can
139
35
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
8.8
Teaspoons)
10
(
0
g per 100 calories)
7
35
0
0
0
% of an adult's daily calories
Sugars and energy account for most of its 10 penalty points (10 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Fanta 330ml Can
10
1.7
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.4
Teaspoons)
0
(
0
g per 100 calories)
1
1.7
0
0
0
% of an adult's daily calories
Energy and saturated fat account for most of its 0 penalty points (0 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Lucky Saint 0% Beer 330ml
53
0.3
0
0
2
kcal
g of
g protein
Calories
(
(
0
manufactured)
0.1
Teaspoons)
0
(
3.8
g per 100 calories)
3
0.3
4
0
0
% of an adult's daily calories
Energy and saturated fat account for most of its 0 penalty points (0 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Monster Mango Loco 500ml
245
60
0
0
0
kcal
g of
g protein
Calories
(
(
0
manufactured)
15
Teaspoons)
10
(
0
g per 100 calories)
12
60
0
0
0
% of an adult's daily calories
Sugars and energy account for most of its 10 penalty points (10 and 0). It earns no credit back for protein or fibre.
% of ingredients are manufactured
Slim Chickens Tropicana Orange Juice
120
25
0
0
2
kcal
g of
g protein
Calories
(
(
0
manufactured)
6.3
Teaspoons)
5
(
1.7
g per 100 calories)
6
25
4
0
0
% of an adult's daily calories
Sugars and energy account for most of its 10 penalty points (10 and 0). It earns back credit for fruit and vegetables (5).
% of ingredients are manufactured
Salt figures are Slim Chickens UK's published figures, per standard portion as sold. Slim Chickens publishes figures per 100g as well as per portion for tenders, wings, boneless bites, sandwiches, the salad and sauces, so a per 100g comparison is possible for those items. Daily salt limits are 6g for adults and ages 11 to 17, 5g for ages 7 to 10 and 3g for ages 4 to 6.
The Full Reload Bundle and Slims Crave Box are sharing boxes and are not ranked per portion. Wings are ranked separately for each coating, because Slim Chickens publishes separate figures for Crispy, Buffalo and Honey BBQ.