Salt is the figure nobody checks at a coffee shop. Below is every one of the 405 Starbucks UK items ranked by salt per portion, measured against the NHS daily maximum for the age you select.
The food menu carries almost all of it. The Tomato, Mozzarella & Pesto Panini leads at 3g, half an adult's daily maximum in a single item, and the paninis, toasties and flatbreads fill the top of the list. Drinks contribute small amounts through syrups, sauces and Frappuccino bases, but nothing on the drinks menu comes close to the food.
All 115 Starbucks UK items in this section, ranked by salt from highest to lowest. The Tomato, Mozzarella & Pesto Panini is highest at 3g and the Strawberry and Watermelon Vitwater is lowest at 0g.

















































All 45 Starbucks UK items in this section, ranked by salt from highest to lowest. The Cookies & Cream Frappuccino (Venti) is highest at 1g and the Brown Sugar Cloud Frappuccino (Tall) is lowest at 0.3g.















All 38 Starbucks UK items in this section, ranked by salt from highest to lowest. The Caramel Protein Latte (Venti) is highest at 0.8g and the Chamomile (Venti) is lowest at 0g.








All 76 Starbucks UK items in this section, ranked by salt from highest to lowest. The Vanilla Protein Matcha Latte (Venti) is highest at 0.8g and the Mint Citrus Green Tea (Venti) is lowest at 0g.























All 39 Starbucks UK items in this section, ranked by salt from highest to lowest. The Iced Caramel Protein Latte (Venti) is highest at 0.7g and the Cold Brew (Venti) is lowest at 0g.












All 35 Starbucks UK items in this section, ranked by salt from highest to lowest. The Pumpkin Spice Caramel Macchiato (Venti) is highest at 0.5g and the Freshly Brewed Coffee (Tall) is lowest at 0g.






















All 57 Starbucks UK items in this section, ranked by salt from highest to lowest. The Iced Caramelised Banana Flavour Oat Shaken Espresso (Venti) is highest at 0.4g and the Classic Shaken Iced Green Tea Lemonade (Venti) is lowest at 0g.
Figures are per portion as served, from Starbucks UK published nutrition information, checked August 2026. Items are excluded where Starbucks does not publish a complete nutrition breakdown.
NHS daily maximums are 6g for adults and ages 11 and over, 5g for ages 7 to 10 and 3g for ages 4 to 6.
Every drink is listed with semi-skimmed milk, the default Starbucks serves unless you ask otherwise. Oat, almond, soya and coconut versions of each drink have their own pages and can be compared in the calculator on any item page. Each size is listed separately, because size changes the figures more than flavour does.