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Wetherspoons UK ranking

Wetherspoons, the least healthy first

279 Wetherspoons UK items, scored with the UK Nutrient Profiling Model 2018. Lower is healthier. Food scoring 4 or more, and drinks scoring 1 or more, count as less healthy. Wetherspoons does not publish portion weights for any of these items, so the scores use weights estimated by Boone.

Source: Wetherspoon UK menu nutrition informationFigures collected by BooneHow the score works
Healthiest−12Tenderstem Broccoli
Healthier103 of 279items under the less healthy line
Least healthy31Halloumi-Style Fries with Sweet Chilli Sauce
Wetherspoons Halloumi-Style Fries with Sweet Chilli Sauce1stHalloumi-Style Fries with Sweet Chilli Sauce31score, 460 kcal a portionWetherspoons Salted Caramel Sticky Toffee Pudding with Ice Cream2ndSalted Caramel Sticky Toffee Pudding with Ice Cream26score, 779 kcal a portionWetherspoons Salted Caramel Sticky Toffee Pudding with CustardJoint 3rdSalted Caramel Sticky Toffee Pudding with Custard25score, 741 kcal a portion

NPM 2018 score

279 items, least healthy first.
1Wetherspoons Halloumi-Style Fries with Sweet Chilli SauceHalloumi-Style Fries with Sweet Chilli SauceChicken and Small PlatesLess healthyBad points 31, good points 0. 460 kcal in a 188g (estimated) portion312Wetherspoons Salted Caramel Sticky Toffee Pudding with Ice CreamSalted Caramel Sticky Toffee Pudding with Ice CreamDesserts, Sides and SnacksLess healthyBad points 27, good points 1. 779 kcal in a 196g (estimated) portion263Wetherspoons Salted Caramel Sticky Toffee Pudding with CustardSalted Caramel Sticky Toffee Pudding with CustardDesserts, Sides and SnacksLess healthyJointBad points 26, good points 1. 741 kcal in a 187g (estimated) portion254Wetherspoons Giant ProfiteroleGiant ProfiteroleDesserts, Sides and SnacksLess healthyJointBad points 26, good points 1. 429 kcal in a 108g (estimated) portion255Wetherspoons Vanilla Ice Cream with Toffee and Chocolate SauceVanilla Ice Cream with Toffee and Chocolate SauceDesserts, Sides and SnacksLess healthyJointBad points 25, good points 0. 237 kcal in a 60g (estimated) portion25
6Wetherspoons Warm Chocolate Fudge Cake with Ice CreamWarm Chocolate Fudge Cake with Ice CreamDesserts, Sides and SnacksLess healthyJointBad points 26, good points 2. 812 kcal in a 205g (estimated) portion247Wetherspoons Warm Chocolate Brownie with Ice CreamWarm Chocolate Brownie with Ice CreamDesserts, Sides and SnacksLess healthyJointBad points 25, good points 1. 687 kcal in a 173g (estimated) portion248Wetherspoons Mini Warm Chocolate Brownie with Ice CreamMini Warm Chocolate Brownie with Ice CreamDesserts, Sides and SnacksLess healthyJointBad points 25, good points 1. 387 kcal in a 97g (estimated) portion249Wetherspoons Millionaire's ShortbreadMillionaire's ShortbreadDesserts, Sides and SnacksLess healthyJointBad points 26, good points 2. 311 kcal in a 78g (estimated) portion2410Wetherspoons Cookie CrunchCookie CrunchDesserts, Sides and SnacksLess healthyJointBad points 26, good points 2. 267 kcal in a 67g (estimated) portion24
Less healthy from here: 4 for food, 1 for drinksBad points come from energy, saturated fat, sugar and salt per 100g; good points from fibre, protein and fruit or veg.

Item images are illustrations created by Boone, not photographs.

Read this before you order

Healthier per 100g is not the same as lighter

The model judges what the food is made of, 100g at a time. It does not count how much is on the plate. For calories by portion, use the lowest calorie ranking.

Wetherspoons Buffalo Burger
Buffalo Burger
Score per 100g
3
Per portion
1,822 kcal

A 724g portion (estimated). Scored per 100g, it comes out healthier.

Wetherspoons Ramen Noodle Bowl
Ramen Noodle Bowl
Score per 100g
10
Per portion
202 kcal

A 168g portion (estimated). It scores as less healthy, at 11% of the calories.

Wetherspoons score against portion size

Left of the line is healthier by the model, higher up is a bigger portion. Items under the line come from Burgers, Pizza, Jackets, Salads, Pasta and Wraps.

BurgersPizzaJackets, Salads, Pasta and WrapsBreakfastPub Classics and CurriesChicken and Small PlatesDesserts, Sides and Snacks
04008001,2001,6002,000−10−50510152025304: less healthy from here (food)HealthierNPM 2018 score per 100g (lower is healthier)kcal per portion

Healthiest in each Wetherspoons menu section

The best score in each part of the menu.

Wetherspoons Classic Burger with ChipsBurgersClassic Burger with ChipsScore 0, 1,143 kcalHealthierWetherspoons Garlic Pizza Bread (8")PizzaGarlic Pizza Bread (8")Score 2, 389 kcalHealthierWetherspoons Tuna Mayo Jacket PotatoJackets, Salads, Pasta and WrapsTuna Mayo Jacket PotatoScore −1, 597 kcalHealthierWetherspoons Vegan Beans on ToastBreakfastVegan Beans on ToastScore −6, 452 kcalHealthierWetherspoons PoppadumsPub Classics and CurriesPoppadumsScore −5, 86 kcalHealthierWetherspoons Shawarma-Chicken-Topped ChipsChicken and Small PlatesShawarma-Chicken-Topped ChipsScore 1, 1,300 kcalHealthierWetherspoons Tenderstem BroccoliDesserts, Sides and SnacksTenderstem BroccoliScore −12, 18 kcalHealthier

Quick answers

What is the healthiest item at Wetherspoons UK?

The Tenderstem Broccoli, with a score of −12 on the UK Nutrient Profiling Model 2018. It has 18 kcal per portion.

What is the least healthy item at Wetherspoons UK?

The Halloumi-Style Fries with Sweet Chilli Sauce, with a score of 31. Scores this high come from saturated fat, sugar, salt and energy per 100g.

How many Wetherspoons items count as healthier?

103 of the 279 items scored here are under the less healthy line: below 4 for food, below 1 for drinks.

What does the score mean?

It is the UK Nutrient Profiling Model 2018, which scores food and drink per 100g from −15 to 40. Lower is healthier. It judges what the food is made of, not the portion size.

More Wetherspoons rankings
Healthiest →Highest calorie →Highest protein →Highest salt →Lowest calorie →Most ingredients →Most sugar →
How this ranking works

Each item is scored with the UK Nutrient Profiling Model 2018 (DHSC technical guidance), using Wetherspoons’s published figures and portion weights. Where Wetherspoons does not publish a portion weight, Boone estimates it from the median energy per gram of similar items and labels it as estimated. That applies to 100% of the items here, so treat these scores as estimates: the energy points in particular depend on the estimated weight.

Wetherspoons does not publish fruit, vegetable or nut content, so those points count as 0, which can understate items with salad. 30 items, such as meals, sharers and dips, are not scored because the model scores single products. Ties are shown as joint and listed by calories.

How the NPM score works →