Aldi Ashfields British Beef & Pork Mince 0.75 KG nutrition

One portion, 125gMore from Aldi Ashfields

Figures from Aldi Ashfields’ published nutrition information, collected by Boone. Data checks are led by Murray Dare.

Traffic lights, per one portion, 125gColours from FSA guidance, per 100gHow

Energy354 kcal18% of RI1,186 kJ, 284 kcal per 100g

Fat28.5gHigh41% of RI22.8g per 100g

Saturates13.2gHigh66% of RI10.6g per 100g

Sugars0gLow0% of RI0g per 100g

Salt0.23gLow4% of RI0.18g per 100g

Colours use the Food Standards Agency front-of-pack thresholds per 100g. RI is the adult reference intake.

How much

Who is eating

354kcal27% of the day

Where the calories come from

28%0%72%

ProteinCarbsFat

!Nothing is over 30% of their daily limits in one portion, 125g.

CaloriesEnergy354 kcal27%

Reference 1,291 kcal

Total sugarWithin limit0g0%

Limit 19g free sugar (NHS)

Saturated fatHigh13.2g95%

Guide 14g: Boone estimate, 10% of energy. No NHS limit at this age

SaltWithin limit0.23g8%

Limit 3g (NHS)

FibreTarget0g0%

Target 15g

ProteinTarget24.5g

No set target for this age

One portion, 125g of British Beef & Pork Mince. Figures from Aldi Ashfields; portion figures calculated by Boone. Free sugar cannot be worked out without the ingredient list, so total sugar is shown against the free sugar limit as an upper bound. How

Spotted something wrong? Report an errorWe check every report against the source and log what we change.

Sugar in a portion

Total sugar0gin one portion, 125g

Teaspoons0One teaspoon is 4g

Boone does not hold an ingredient list for this product, so it cannot split free sugar from sugar that occurs naturally. The shares on the right treat all of it as free sugar, so they are the most it could be.

Up to 0g against the NHS free sugar limit

The NHS free sugar limit is 19g a day at age 4 to 6, 24g at 7 to 10 and 30g from 11.

Against other beef

Joint #36 of 98 beef for least salt per 100g.

Sorted by salt per 100gHow

Aldi Everyday Essentials British Beef Steak 21 Day Matured 0.23 KG 134 kcal per 100g0.16g Aldi Specially Selected 100% British Beef Wagyu Sirloin Steak 0.23 KG 201 kcal per 100g0.16g Aldi Specially Selected Specially Selected Salt Dry Aged Aberdeen Angus Scotch Beef Roasting Joint Typically 1.525kg 134 kcal per 100g0.16g Aldi Ashfields 100% British Sirloin Steak 30 Day Matured 0.23 KG 134 kcal per 100g0.18g Aldi Ashfields British Beef & Pork Mince 0.75 KG 284 kcal per 100g0.18g Aldi Ashfields King of Steaks 12oz Thick Cut Sirloin Steak 30 Day Matured 0.34 KG 134 kcal per 100g0.18g Aldi Specially Selected 100% Scotch Beef Salt Dry Aged Aberdeen Angus 8oz Sirloin Steak 0.23 KG 134 kcal per 100g0.18g Aldi Ashfields British Beef Mince 20% Fat 0.5 KG 260 kcal per 100g0.19g Aldi Specially Selected Sweet Garlic Butter Ribeye 0.4 KG 244 kcal per 100g0.19g

Swaps with less saltLess salt from AldiAldi Specially Selected 100% Scotch Beef Lean Aberdeen Angus Steak Mince 5% Fat 0.5 KG →0.10g per 100g, against 0.18g.

All beef →98 products

Among all 98 beef

Where it sits per 100g against every beef product in the Boone database.

Sugar0g per 100g

0gMiddle 0.2g4g

Less sugar than 54% of the 98 beef.

Saturated fat10.6g per 100g

0.5gMiddle 3.8g10.6g

More saturated fat than 99% of the 98 beef.

Salt0.18g per 100g

0.1gMiddle 0.27g2g

Less salt than 60% of the 98 beef.

Fibre0g per 100g

0gMiddle 0g4.4g

Less fibre than 42% of the 96 beef.

Full nutrition by portion

Per 100g as sold, and per portion.

Per	100g	Portion 125g	Pack 750g
Energy	284 kcal	354 kcal	2,126 kcal
Fat	22.8g	28.5g	171.0g
of which saturates	10.6g	13.2g	79.5g
Carbohydrate	0.0g	0.0g	0.0g
of which sugars	0.0g	0.0g	0.0g
Fibre	0.0g	0.0g	0.0g
Protein	19.6g	24.5g	146.8g
Salt	0.18g	0.23g	1.35g

Quick answers

How many calories are in Aldi Ashfields British Beef & Pork Mince 0.75 KG?+

354 kcal in one portion, 125g. Per 100g it is 284 kcal.

How much sugar is in Aldi Ashfields British Beef & Pork Mince 0.75 KG?+

0g of sugar in one portion, 125g, about 0 teaspoons. Without an ingredient list Boone cannot say how much of it is free sugar.

How much salt is in Aldi Ashfields British Beef & Pork Mince 0.75 KG?+

0.23g in one portion, 125g: 8% of the 3g daily limit for a child aged 4 to 6 and 4% of the 6g adult limit.

Where the figures come from

Source. Aldi Ashfields’ published nutrition information, per 100g as sold.

Collected. Copied by Boone from Aldi Ashfields’ published figures. Data checks are led by Murray Dare.

Calculated by Boone. Portion figures, traffic lights. Labelled where they appear.

Limits. NHS free sugar and salt limits by age; UK reference intakes for adults.

Full methodology →UK Nutrient Profiling Model 2018 →NOVA food processing →

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