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Aldi Ashfields Chicken Wings BBQ & Buffalo 0.7 KG: calories, sugar and nutrition

One portion (125g) of Aldi Ashfields Chicken Wings BBQ & Buffalo 0.7 KG contains 263 kcal, 2.0g of sugar and 28.8g of protein.

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Choose an age group and portion size to see how this compares to daily guidelines.

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Nutrition by portion size

Full nutrition by portion: Chicken Wings BBQ & Buffalo

PerOne portion
125g
Whole pack
700g
100g
Energy263 kcal1471 kcal210 kcal
Fat15.2g84.9g12.1g
Saturates4.1g22.9g3.3g
Unsaturates11.1g62.3g8.9g
Carbs2.4g13.5g1.9g
Sugar2.0g11.4g1.6g
Fibre0.6g3.3g0.5g
Protein28.8g161.5g23.1g
Salt0.68g3.78g0.54g

Sugar highlighted in amber above 15% of the adult daily free sugar limit (30g), red above 33%. Unsaturates calculated as total fat minus saturates. All figures from the Aldi UK nutrition panel.

Calories, sugar and fat by age

One portion (125g) as a share of daily guidelines

Nutrient4 to 67 to 1011 to 17Adult
Calories20%17%14%13%
Fat34%28%22%22%
Saturates31%26%21%20%
Carbs1%1%1%1%
Sugar11%8%7%7%
Fibre4%3%2%2%
Protein144%103%69%58%
Salt22%14%11%11%

Sugar shown in red and fibre in green. Figures are for an average female in each band; use the calculator above for males or any other portion.

Aldi Ashfields Chicken Wings BBQ & Buffalo 0.7 KG nutrition FAQs

How many calories are in one portion?+

One portion (125g) contains 263 kcal. The whole 700g pack is 1471 kcal. Per 100g it is 210 kcal.

How much sugar is in one portion?+

One portion contains 2.0g of sugar, about 0.5 teaspoons, from 1.6g per 100g.

How much sugar is that for a child?+

11% of the 19g daily free sugar limit for a child aged 4 to 6, 8% of the 24g limit for a child aged 7 to 10, and 7% of the 30g limit for an adult.

How much protein is in one portion?+

One portion provides 28.8g of protein, from 23.1g per 100g, which is 58% of the 50g daily reference intake for an adult female.

How much fat is in one portion?+

One portion contains 15.2g of fat, of which 4.1g is saturated and 11.1g unsaturated.

Is that a lot of saturated fat?+

4.1g is 20% of the 20g adult daily guideline. Most of the fat here is unsaturated, which has no daily limit.

How much salt is in one portion?+

One portion contains 0.68g of salt, 11% of the 6g adult daily maximum and 22% of the 3g maximum for a child aged 4 to 6.

What is the portion size?+

125g. The pack is 700g, so about 6 portions.

How do the figures compare per 100g?+

Per 100g: 210 kcal, 12.1g fat of which 3.3g saturated, 1.9g carbohydrate of which 1.6g sugar, 0.5g fibre, 23.1g protein and 0.54g salt.

How much fibre is in one portion?+

One portion provides 0.6g of fibre, about 2% of the 30g adult daily target.